Regional Manager, MFLC Program| Servant Leader| Licensed Marriage and Family Therapist (LMFT), CA| Military Loss & Resilience SME| Board President, American Foundation for Suicide Prevention (AFSP), San Diego Chapter
What a great way to start the month! “Deliberately attempting to brighten someone else's day by doing something kind for no specific reason.” I plan to print this monthly reminder and work to fulfill the tasks each day! First up: “Practice self-kindness and spend 30 minutes doing something you love today.” I love to read, and will be dedicating some time to this self-kindness activity. What is your self-kindness activity? #nationalrandomactsofkindnessmonth #kindnessmatters #smallactionsbigimpact #smallactsofkindness
February is National Random Acts of Kindness Month, which means it’s the perfect time to show your family, friends, and teammates that you care. If you need a little inspiration, the National Capital Region Network put together this handy calendar of daily challenges and activities. #Kindness | #DHAProud | Defense Health Agency
I help therapists & practitioners create 𝘀𝗲𝗺𝗶-𝗽𝗮𝘀𝘀𝗶𝘃𝗲 𝗶𝗻𝗰𝗼𝗺𝗲 with their own 𝗵𝗶𝗴𝗵-𝘃𝗮𝗹𝘂𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 or course - MSG for info
7moElizabeth, thanks for sharing!