Elliott Dacher’s Post

Pristine clarity is the gateway to a larger consciousness. Join me in this discussion and practice.

Please do me a huge favor and like both of these videos on my new "Meditate with Kate" YouTube channel - As a new channel, it doesn't show up in searches, https://lnkd.in/gXYe5QNY this is the intro video, please like it so it will start the algorithm going xx Here is the first meditation https://lnkd.in/gT-Z9RU7

Just for today, a new mindfully short guided meditation on Insight Timer https://lnkd.in/eCe7bKYg

Finding inner peace 10 Simple Techniques to Follow consistently https://lnkd.in/dHpmEyff

“Discover the Healing Power of Sound: Join our Singing Bowl and Sound Healing TTC on April 19th, May 3rd, or May 17th. Learn ancient techniques and become certified in this transformative practice. Enroll now for a journey towards balance and wellness.” #soundhealing #healingvibrations #singingbowl #yogalove #yogawithsrinatha #healingvibrations #healingjourney #yogamysoreindia #explorepage #reelitfeelit

The correct way of reading Hanuman chalisa: The Chalisa Way of breathing..for exploring the tremendous potential of Hanuman chalisa https://lnkd.in/gKigUZ-q

Presence Meditation is a practice that brings your awareness to the current moment, the only moment you can truly live in, and a place of freedom and peace. If you accept every moment as an unrepeatable miracle, then you can simply rest and be with every minute of your live with wakeful presence. Presence Meditation - Bring your focus to your 5 senses and breaths - Connect to your body - Observe the experience of each moment either through your senses, breaths, thoughts or emotions - Allow anything to unfold and embrace it, then let go when the moment has passed Link: https://lnkd.in/d-WbSrGE Hope you enjoy it :) Follow me on Instagram: joyfulwell_being Music: Relaxing birds and piano music - InnerTune #meditation #mindfulness #presence #present #now #current #grounding #connection #awareness #mindfulness #calm #peace #joy #wellbeing #nourishment #metime #selfcare #selflove

Check it thus relaxation video.

Myself and Jude-Martin Etuka continue our conversation. Today Jude speaks about the connection of knowing how to pause and when to pause as a key to many of the challenges we face in organisations. I’ve been using this approach to bring more mindful during busy times. Sometimes when you are so busy and think, how could I possibly stop to pause, is the best time to gain clarity. Try to find some time to pause during the long weekend. #mindfulness #selfcare #dei #glowup https://lnkd.in/grSmqrkv

Another of my guided meditation work published by #insighttimer today. :-) "A simple but helpful way to bring our attention back to the present and out of our identification with insistent objects of the mind is to concentrate solely on where life takes place – in the here and now. A short exercise blending affirmation and the breath to enhance concentration and focus. I hope it helps you on your well-being journey. #guidedmeditation #mindfulnessmeditation #MindfulnessPractice #concentrationexercise #focusexercise