Emily Walsh Ribeiro’s Post

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Yoga Health Coach at bZenYoga

𝐄𝐯𝐞𝐧 𝐢𝐟 𝐰𝐞 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰, 𝐰𝐞 𝐤𝐧𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐭 𝐢𝐟 𝐨𝐮𝐫 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐬𝐭𝐫𝐨𝐧𝐠... Life often throws unexpected challenges our way, and the secret to weathering these storms lies in the strength of our foundation. It's not always about having all the answers but about building a resilient base that sees us through.  Pop over to my 𝐆𝐫𝐨𝐮𝐩 𝐘𝐨𝐠𝐚 𝐎𝐯𝐞𝐫 𝟒𝟎 | 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 to learn my 3 foundation tips that help me stay strong during life's storms. Comment below for the link or find it on my profile. #foundations #healthyhabits #bzenyoga #yogaover40

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