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When people living with mental health conditions share their stories, it can help others feel less alone and reduce shame. July is National Minority Mental Health Awareness Month. Learn about mental health myths in the BIPOC community, how you can help break the stigma and more below. https://lnkd.in/eFCvxvS Photo courtesy of Mental Health America. #BIPOCmentalhealth #minoritymentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthmatters #endthestigma #shareyourstory #youarenotalone

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"Myth: Expressing my feelings and needing help is a sign of weakness.

Reality: Expressing my feelings and asking for help is a sign of strength."

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