๐ฉ๐ป๐จ๐ป ๐๐ฒ๐'๐ ๐ง๐ฎ๐ธ๐ฒ ๐ง๐ต๐ถ๐ ๐ข๐ณ๐ณ๐น๐ถ๐ป๐ฒ: "๐๐ป๐" ๐ณ๐ผ๐ฟ ๐๐บ๐ฝ๐น๐ผ๐๐ฒ๐ฒ ๐ช๐ฒ๐น๐น-๐ฏ๐ฒ๐ถ๐ป๐ด "๐๐๐๐ฃ ๐๐ฉ ๐๐ค๐ข๐๐จ ๐ฉ๐ค ๐ฌ๐๐ก๐ก๐ฃ๐๐จ๐จ ๐๐ฃ๐ ๐ฌ๐๐ก๐ก-๐๐๐๐ฃ๐, ๐๐ค๐ข๐ฅ๐๐ฃ๐๐๐จ ๐ข๐ช๐จ๐ฉ ๐ง๐๐๐ค๐๐ฃ๐๐ฏ๐ ๐ฉ๐๐๐ฉ ๐ฌ๐๐ก๐ก-๐๐๐๐ฃ๐ ๐๐๐จ ๐ฉ๐๐ง๐๐ ๐๐จ๐ฅ๐๐๐ฉ๐จ: ๐ฅ๐๐ฎ๐จ๐๐๐๐ก, ๐ข๐๐ฃ๐ฉ๐๐ก, ๐๐ฃ๐ ๐๐ข๐ค๐ฉ๐๐ค๐ฃ๐๐ก. ๐ผ๐๐ ๐ฃ๐ค๐ฌ๐ก๐๐๐๐๐ฃ๐ ๐๐ก๐ก ๐ฉ๐๐ง๐๐ ๐๐จ ๐ ๐ฅ๐๐ง๐ฉ ๐ค๐ ๐ข๐๐ ๐๐ฃ๐ ๐จ๐ช๐ง๐ ๐๐ข๐ฅ๐ก๐ค๐ฎ๐๐๐จ ๐๐ง๐ ๐ง๐๐๐๐ฎ ๐ฉ๐ค ๐ฉ๐๐ ๐ ๐ค๐ฃ ๐ฉ๐๐ ๐ฌ๐ค๐ง๐ ๐๐๐๐ก๐ก๐๐ฃ๐๐๐จ ๐ค๐ ๐๐๐๐ ๐๐๐ฎ ๐จ๐ช๐๐๐๐จ๐จ๐๐ช๐ก๐ก๐ฎ." - Greg Hill, Chief People Officer at Exos, via HRMorning. Here are a three quick tips to support your and your team's well-being in the workplace. โฌ๏ธ
Love the idea of taking 5 minute breaks to disconnect. Trying that out!
I LOVE #3 -that should be a standard in all companies. And, of course as the host of Tuesday's Thanks Podcast I would add a #4 - take 5 minutes a day to complete an act of #gratitude ! Greg Hill
Great advice in a flash! Thanks for sharing your always-excellent insight with us Exos and Greg Hill