"Thrilled to share how Blazepod has revolutionized my training sessions with our volleyball team's liberos! 🏐💪 The agility and reflex speed gains have been remarkable, thanks to the dynamic and versatile exercises Blazepod offers. From enhancing lateral movements to sharpening split-second decision-making, it's a game-changer for our conditioning program. 🚀 Ready to take our skills to the next level! #StrengthandConditioning #Blazepod #VolleyballTraining"
FEDI GARGOURI’s Post
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International Strength & Conditioning Coach | Volleyball Warm-Up Specialist | 2016 Olympic Gold Medal-Winning Coach | Making Training More Beneficial and Less Boring
Game Changer or Gimmick? 🏐💪 Introducing a new exercise I designed for volleyball players! It combines a dynamic isometric overhead shoulder exercise using a Superband with a rotational movement using a bungee and big Strap. I'd love to hear your thoughts—does this move elevate your training or is it just a fancy trick? Weigh in and let me know! #NoZombies #GameChangerOrGimmick #VolleyballTraining #InnovativeExercise #ShoulderStrength #RotationalStrength #VolleyballCoaching #DynamicTraining #StrengthAndConditioning #AthleteFeedback #NoZombies
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Our Upstate FCA Volleyball Club has a Parents Huddle! We are going through a series called "A Biblical Approach to Parenting Your Athlete". This series teaches parents how to respond to different topics such as playing time, what to say when your suffers an injury, finding out what motivates your athlete, and so much more. Highlight videos of Parenting Your Athlete are on the FCA YouTube channel if you're interested in checking it out. Let us know what you think! #fca #fca247 #fcahuddle #upstatescfca #fcasports
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Mastering Volleyball: From Struggling to Blocking Spikes Join me in this exciting volleyball journey where I share my experience of going from being the worst player to successfully blocking spikes. Discover the drills and teamwork that helped me improve my game. #VolleyballJourney #MasteringVolleyball #TeamworkMakesDreamWork #OvercomingChallenges #SportsImprovement #VolleyballSkills #SportsCommunity #SportsMotivation #VolleyballDrills #SportsSuccess
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🛡️ Dive into the mindset of a champion volleyball defender! Discover the key traits and strategies that set them apart on the court. Check out our latest article: https://lnkd.in/dsgiXF2a 🏐 #VolleyballDefense #MindsetMatters #SportsPsychology #VolleyballSkills #VolleyballBlaze
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Former NFL’er turned Coach | International Speaker | Consultant | Author | Podcast co-host (Lead. Always. Podcast)
Having a full 360 view of your environment can help you make better decisions. Sophie Scott gives a “day-in-the life” view point for the DI volleyball player.😳 #scholarships #athletelife #collegevolleyball #scholarshipathletepodcast
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Did you know that the National Volleyball League recommends Pilates for their volleyball players? “For beach volleyball players, Pilates is an excellent way to become a more efficient player as it helps improve your balance, strengthen your core, and can help build stamina – all of which is needed out on the court.” Visit the link in my bio to learn more about how Pilates can be beneficial to volleyball players and all athletes!
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How have you crafted your outdoor space to fit your favorite activities? Whether it's setting up a volleyball net for family games or creating a cozy reading nook under the trees, share your creative ideas below! #cookemortgageteam #loanofficer #hometownlender #summitfunding #lending
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Looking to learn a new sport!? Give volleyball a try! We teach you everything you need to know including how to get connected at RVC! Start your volleyball journey today! #Adulting #AdultsCanLearnToo https://buff.ly/3JzAHAD
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Words of wisdom from a National championship-winning volleyball coach! 🏐 Do you remember the words of wisdom from your athletic coach? Share in the comments below! #Womeninspiringwomen #entrepreneurmindset #girlbosses #womenowned #femalefounder #fempreneur #girlpreneur #womenwholead #bossladymindset #herbusiness
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🏐 Wondering if Knee Pads are Essential for Volleyball Tryouts? 🤔 Are you gearing up for volleyball tryouts but unsure whether knee pads are a must? We've got you covered! Check out our latest article discussing the importance of knee pads for volleyball tryouts. 🔗 Dive into the details here: https://lnkd.in/dwukEjei Discover why knee pads could be your secret weapon on the court, providing protection and confidence during those crucial tryout moments. Don't let discomfort or fear of injury hold you back from giving it your all! 💪 #VolleyballTryouts #KneePads #SafetyFirst #ConfidenceOnCourt #VolleyballBlaze Equip yourself with the knowledge you need to make the most out of your tryout experience. Visit the link above and ace your next volleyball tryout with confidence! 🏐🌟
International Sales Manager at Perfbook
10moLove this Fedi! Looks like an excellent coaching tool. Will definitely check it out 👍