FLOWBIO’s Post

Protein is a key nutrient in everyone's diet, but it is especially important in athletes. Without adequate protein intake you could be falling short of your athletic potential! Full video available on our RCA YouTube channel: https://lnkd.in/gKXHqftu #cycling #roadcycling #training #dietitian

Whey, Casein or Plant based protein? Which one should you be having? In this video elite sports dietitian Steph Cronin explains the benefits of each one and exactly how you should be using these proteins to get the most out of your training. Link to full RCA video here: https://lnkd.in/g3QQb679 #cycling #roadcycling #training #dietitian 

Consistency is the KEY - start it now with KEY360 Nutrition https://lnkd.in/dcHqbvm #sportsnutrition #key360nutrition #performancenutrition #performance #trustednutrition #performancenutritionyoucantrust #destroyinglimits #xfuel #whey #cycling #mountianbiking #mtb

𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐀𝐮𝐭𝐮𝐦𝐧... For Gasketiers, members of cycling's legendary Team PTL, it's essential not to catch a chill when out and about on a ride. So, here's part of our new kit. My question is, is it too subtle? 🤣🤣🤣 Do we need a few more Gasketier logos on there?🤣🤣🤣 To find out more about Team PTL check out puretransfer.com. #cycling #cyclingkit #teamptl #gasketier #autumn

🏖 It's a common misconception that you need a fat-tired bicycle to ride on the beach. However, this is not true! Though it certainly has its advantages, you can easily use a normal, everyday bicycle to take a relaxing ride on the beach. #SPORTOURO #BikeRacks #BikingEssentials #CyclingEssentials #Cycling #TailgatePad #TailgateBikeRackPad #HeavyDutyBikeTailgatePad #TailgateProtectors #BeachBicycle #BeachBikingTips

How to make three wheels feel like two 🛞 Keep the advantages of three wheels but with the feeling of a normal bike. We often talk about it, but here it is in action. Our tilting mechanism allows the Yakbike to retain the advantages of a trike, yet offer the feeling of riding a regular bike, even if there is 2.4 m³ of space behind you. 🚴♂️📦 It doesn’t only make you forget that you’re not on your city bike, but it also allows you to be safer. No fear of tipping over and more practicality – just get off your bike to quickly drop off a package. It won't fall over, we promise ! 🙌 #Cargobike #Cycling #Innovation #Swiss #SwissMade

Keeping detailed records of your cycle accident is vital for a successful claim. 🗂️🚴♂️ Our latest article explains why maintaining accurate documentation can make all the difference in securing the compensation you deserve. 📋💼 Read more and learn what records you need to keep! 📖📝 #Cycling #CyclingUK #Bicycle #MTBLife #RoadCycling

📩 Haven't subscribed to our newsletter yet, but you believe in the power of active modes? Now's the moment to hit the subscribe button: ↗ https://bit.ly/3OxmdmN ⚠ Spoiler: our newsletter spotlighting active modes is out tomorrow, and there you will find our latest compilation of resources on Active Modes. Discover more on your new go-to resource to promote walking and cycling🔗 https://lnkd.in/ezXGwutR and stay tuned for tomorrow's updates on active modes in our geographies! 🚲 🚶♀️ #ActiveModes #Walking #Cycling

Do you know how many bicycles are sold everyday? ➡️ 47,670 bicycles are sold everyday. This means every 2 seconds, someone will buy a bicycle. #Bicycle #Stat #Cycle #Cycling #Bicycling #DidYouKnow #Fact #Facts #Greenway #GreenwayNP #GreenwayNepal #GreenwayNepalApp #GreenwayNepalApplication #MyWayGreenway #Nepal

🎂 WorldTour, 20 years old! Fuoriclasse analyses today in L'EQUIPE newspaper how pro cycling has evolved in the last 20 years making the WorldTour a reality Interesting to have a look at the ratio of WorldTour races in Europe, decreasing from 100% in 2005 to 83% this year The ratio of European teams at WorldTour level also decreased from 95% to 67% in 20 years. What will be the main WorldTour evolution in the next 10 years? #cycling #UCI #WorldTour