Full Stop Australia’s Post

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Tomorrow is International Self Care Day, but we think every day should be self-care day. As a community of victim-survivors, lived experienced advocates, loved ones or professional support people it is important to practice self-care. The research shows us that self-care helps to mitigate the impacts of trauma, vicarious trauma and burnout but it can be tricky to prioritise. Find out more about information about self-care and coping with trauma at fullstop.org.au.

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