Tomorrow is International Self Care Day, but we think every day should be self-care day. As a community of victim-survivors, lived experienced advocates, loved ones or professional support people it is important to practice self-care. The research shows us that self-care helps to mitigate the impacts of trauma, vicarious trauma and burnout but it can be tricky to prioritise. Find out more about information about self-care and coping with trauma at fullstop.org.au.
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In this workshop, participants will learn about the Resilience Network and the science of Positive and Adverse Childhood Experiences (PACEs), trauma, and toxic stress, and their impacts on health, behavior, learning, the economy, and our community. Additionally, we will touch on Adverse Community Experiences that when paired with Adverse Childhood Experiences, have been referred to as the "Pair of ACEs." The workshop defines what it means to be trauma-informed and explains the strategies to heal trauma and build resilience. Register at: https://lnkd.in/d-JMhVRc
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The stories we tell about adversity, trauma, and resilience make a difference. As communicators, we need to ensure that we’re framing our messages in ways that increase understanding and grow our sense of collective responsibility. Our latest brief offers strategies to help build broad support for trauma-informed approaches in policies, programs, and public agencies. Together, we can build a better narrative about trauma and resilience. Check out the full brief here:
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Anyone who find themselves in a situations that evokes a traumatic response may experience a range of reactions over short, medium, or long-term periods. These reactions can manifest in various ways including emotional distress,physical symptoms, changes in behavior, and disruptions in daily functioning. While some of us may perceive these reactions as "symptoms" indicative of a problem, it's essential to recognise them as natural and normal responses to a overwhelming experiences. As clinicians, our role is to provide support and understanding to those who have been traumatised. This involves offering information that is free from stigmatisation and instead emphasises the commonality of these responses. By normalising the reactions, we empower people to recognise that they are not alone in their experiences and that seeking help is a proactive step towards healing and recovery. Through education and compassionate guidance, we can help someone to navigate the complexities of trauma with time, resilience ,and hope🙏🏾🥰
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Trauma-Informed Care is a comprehensive approach to helping people who have histories of trauma, such that every part of service delivery is organised around the recognition and acknowledgement of trauma and its prevalence, together with a cognisance and sensitivity to its nuances (Mental Health Coordinating Council, 2013). It has also been discussed as being an approach that reconceives the way that human services are delivered, whereby all aspects of service delivery are “… organised around the prevalence of trauma throughout society (particularly as complex trauma is not necessarily apparent from diverse diagnoses and client presentations)” (Kezelman & Stavropoulos, 2012, pp. 112). A commitment to responding appropriately to trauma and its effects, requires organisations to make adjustments to their practices, which for some will be significant. The changes include staff training about the knowledge and understanding of trauma, an examination of the quality of relationships between service users and staff, changes to operating policies and challenging assumptions about how services are provided.
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Prioritising prevention, Early support, Fostering healing, and Enabling reform. So much hard work in these focus areas, especially with Prevention in our current environment. Keep up the amazing work QMHC. #prevention #earlysupport #fosteringhealing
We’re thrilled to announce the release of the Queensland Trauma Strategy on behalf of Queensland Government. The whole-of-government and whole-of-community strategy focuses on how trauma can be reduced and prevented across Queensland. The strategy has four focus areas: 🛡️Prioritising prevention 🕛Early support 🌱Fostering healing 🤝Enabling reform A huge amount of work went into the strategy's development including consultation with over 800 individuals, families, carers and communities across the state. This active participation and input has been critical to helping us shape a trauma-informed future for Queensland. Thank you to everyone who gave their time to be involved. You can read the strategy and learn more at our website: https://hubs.ly/Q02QT7cJ0 #BeHere4QLD
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Chief Clinical Officer at Oliva, Founder of The Fulcrum, Executive Coach & Scientific Advisor to Clerkenwell Health
Collaboration is crucial. I believe that it’s crucially important that the developers of digital mental health products consult the end users of their products. It’s only when we work together that we will build products that work for therapists and their clients/patients. Therapists…do get in touch with Louise to share your expertise and help develop a digital mental health product that makes a difference.
Founder of WorryTree, the CBT app for worry and anxiety + Work Here community coworking space in Hereford | Project Manager | Communications Manager | Entrepreneur | On-the-side YouTube + Video Editor!
Delighted to shortly be holding our first call with a therapy practitioner to chat about WorryTree and how we can make it better for patients and therapists alike! We're focused at the moment on refining WorryTree for UK-based therapists to support their patients specifically dealing with Generalised Anxiety Disorder. Would you be willing to share your thoughts? We’re setting up 30 to 40 minute calls with experienced therapists to hear how WorryTree can better fit into your practice. In return, we’ll feature your practice on our website (if you’d like), and you’ll receive insights from our findings to support your work. If you're not sure what this is all about but I've piqued your interest, please do message me to find out more. 🙏
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While every day we work to comprehend past trauma's influence on our residents' physical and mental well-being, we are now taking the time to pay more attention to how it affects our careforce. LeadingAge Gold Partner KARE is sharing what they learned about Adverse Childhood Experiences (ACEs) affecting today's careforce in part one of KARE's three-part "Trauma and Resilience" series. Learn more: https://buff.ly/3LuF1T3
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Improving Family Dynamics And Communication https://lnkd.in/g2rk7rzZ Family structures can be diverse—and so can the dynamics between individuals within the unit. Every family will experience disagreements and conflicts from time to time, and none is perfect. However, some have dysfunctional patterns that can be unhealthy for them and their connections over time. Read on to learn more about different types of family dynamics, and then discover how you may be able to handle an unhealthy one.
BetterHelp | Professional Therapy With A Licensed Therapist
betterhelp.com
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Author, Harassment, Abuse and Assault Lawyer, Consultant, Trainer, DEI Professional, Coffee Distributor
There's power in understanding. Understanding the human spirit. Understanding resilience. But more importantly, understanding the pervasive and profound impact that trauma can have. At The Soaring Center, we're making strides in trauma-informed practices. We are laying the bedrock for a culture that acknowledges the widespread influence of trauma and shadow it casts on each of us. • It's two-fold. It's about realizing the widespread trauma in our society, its far-reaching impacts on people's lives, relationships, and decision-making. • It's about creating a safe and secure environment where people feel supported, heard, and empowered. There’s always need for reflection, a check-in with ourselves. How do we ensure our practices are trauma-informed, our spaces safe? • Respecting personal space, boundaries, and decisions to build mutual trust and collaboration. • Fostering a spirit of empowerment rather than control, encouraging autonomy, choice, and power balance. • Promoting self-care, resiliency, and an understanding of coping mechanisms, acknowledging variations in recovery paths and supporting individual narratives. • Encouraging inclusivity, bridging cultural, racial, and gender divides to ensure wholesome understanding and trauma-informed perspectives. Trauma-informed practices are not just another checkbox ticked, they're a commitment. A commitment to understanding, acceptance, and care. At #thesoaringcenter, we pledge to listen, enlighten, support, and cultivate empathy. Here, you’re not alone. We’re in this together, supporting each other every step of the way.
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Join us for this Community Care Collective exclusive session: ‘PTSD - the hidden wound, and how we can manage it with kindness, despite the trauma.’ Tuesday 6th Feb, 12pm EST. Our very own CCC Nour Ghaddar will be hosting this session. Please join us as we unpack post-traumatic stress disorder (including post-traumatic rape disorder) and the ways it manifests. More importantly, we’ll be discussing what helps and what doesn’t, and how simply being told (or telling ourselves) to “just stop thinking about it so much” rarely provides comfort. So many of us deal with trauma and it’s triggers, but rarely get to speak about it. Together we can lend our voices as we normalize this topic and shine a light on community care’s transformative power. Link to join: https://lnkd.in/g8PKtvq9
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