Genesis Aka ’s Post

Join us for the SWEET Institute's upcoming seminar on Cognitive Diffusion Strategies in Acceptance and Commitment Therapy (ACT), taking place virtually on Tuesday, August 13th, from 12 to 2 PM! In this engaging session, you'll learn practical techniques to help clients break free from unhelpful thoughts and embrace a more flexible, value-driven life. 💡 Questions to Ponder: - How can cognitive diffusion enhance your therapeutic practice? - What are some common challenges you face with clients' thought patterns? - Have you used ACT in your work before? What was your experience? Don't miss this opportunity to deepen your understanding and skills in ACT! Sign up now and be part of the conversation. #ACT #CognitiveDiffusion #Therapy #MentalHealth #SWEETInstitute #ContinuingEducation

Behavioral and physical therapies share significant common ground in their approach and objectives. Both aim to enhance the well-being and functionality of individuals by addressing a poorly measured health matrix. While physical therapy focuses on improving physical function and mobility through targeted exercises and interventions, behavioral therapy targets psychological and emotional factors that influence behavior and overall well-being. Structuring a systematic cooperation between both groups can result in a higher net benefit to the patient. 

New Blog Post Drop ☑ 10 Ways To Find A Professional Therapist "Educating clients about various therapy modalities empowers them to make informed decisions aligned with their preferences and goals. For instance, cognitive-behavioral therapy (CBT) is solution-focused, while psychodynamic therapy explores underlying patterns. Discussing these modalities with clients helps demystify the therapeutic process, allowing them to actively participate in shaping their therapeutic journey." Read full blog post here 👉 https://lnkd.in/erZJds3K

If you're struggling to find your purpose, Rapid Transformational Therapy can help you access and rediscover your direction. Book a 30 min free assessment with me here https://buff.ly/4apb0i2

CBT and DBT are potent therapies, each with distinct methodologies and focus areas. Both are evidence-based, which means they have scientifically proven to help people manage various life challenges. The choice depends on your specific needs and treatment goals. https://lnkd.in/eBEuBKZK

The value of a holistic approach in therapy is still emerging. Therapy aims to enhance well-being, provide moments of joy, and support the fulfillment of life-enhancing projects. To truly embrace this, we must look beyond conventional methods. I envision the use of incense and perfume as therapeutic tools to achieve a heightened sense of well-being.

New Blog Post Alert! Blending Art and Science: Exploring the ALT. Approach to Ketamine Assisted Psychotherapy At ALT., we believe therapy is both an art and a science, a concept often highlighted by our Chief Clinical Director, Austin Beck. This duality reflects the multifaceted nature of effective therapy, combining empirical evidence with a personal touch. Our providers use scientific knowledge to inform their practice while employing interpersonal skills to tailor the approach to each client's unique needs. This philosophy is particularly evident in our approach to ketamine-assisted psychotherapy. We seamlessly integrate scientific and artistic aspects, setting us apart from other clinics. By providing a holistic and personalized treatment experience, we ensure that each client receives the care they deserve. Read the full blog article to learn more about our approach: https://lnkd.in/gK4rTTE7. For more information or to schedule a consultation, contact us at 800-562-9563 or visit our website at www.alttherapy.com. #mentalhealthawareness #ketamineassistedtherapy #holistichealth #individulizedtreatment #saltlakecityutah

Therapy mei bas baat hi toh krte hai, Kya hi theek kar denge wahan pe!! This is a common statement people say when it comes to taking therapy. So yes, therapy is talking—just with a professional who knows how to listen. It's not your friend saying, “Yaar, tumhara toh roj ka hai, dekh lo jo theek lage.” And it’s definitely not someone judging you with, “Oh God, how could you do/say that?!” We therapists listen to guide. But still you want to vent out to your friends, no harm. But if you need help to uncover patterns, understand your emotions, and work through your challenges without judgment. You need us... So, Are you in- Team A that thinks- therapy is just talking Or Team B that thinks- therapy isn’t just talking. It’s transformation. And sometimes, all you need is one conversation to change everything. What else you have heard related to therapy? Maybe I can make a post out of it.

#MythMonday: Myth: Hypnosis can lead to false memories. Fact: When conducted properly by a trained professional, hypnosis is unlikely to lead to false memories. It's crucial to work with a qualified therapist who avoids suggestive techniques, ensuring a safe and accurate therapeutic process. Hypnosis can help you access and process memories, but it doesn't create false ones.

🌟 Exploring the Depths: The Power of Probing in Therapy 🌟 In therapy, asking the right questions isn't just about filling silence; it's about unlocking the doors to deeper understanding and healing. Probing questions encourage clients to reflect, delve deeper into their experiences, and uncover emotions that might not surface otherwise. This technique is essential for therapists as it helps pinpoint the root of issues, enabling more effective and tailored therapeutic interventions. Remember, it’s through these insightful explorations that real change begins. Let's embrace the power of probing to foster a transformative therapeutic journey. #TherapyTools #MentalHealthAwareness #DeepDiveDiscussion