After struggling with consistency, I found Elevate68! Join the Elevate68 Challenge, win weekly prizes, and learn to integrate healthy habits. www.EV68.app/3h 💪🌟 #HealthyHabits #FitnessFun #HairstonFamilyFitness #youthathletedevelopmentacademy #32Sports #32family #ProPerformanceNetwork #BreakAwayData #Elevate68
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One of the biggest topics discussed at a meeting I attended with the FRCE (first responder center of excellence). We as first responders MUST understand this point! Improve your health and fitness so you can provide better service to your community, crew, and family. #GETFRF #fireservice #paramedic www.FireRescueFitness.com
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Firefighter, coach, author, and speaker motivated to help improve the health and wellness of first responders all over the world.
One of the biggest topics discussed at a meeting I attended with the FRCE (first responder center of excellence). We as first responders MUST understand this point! Improve your health and fitness so you can provide better service to your community, crew, and family. #GETFRF #fireservice #paramedic www.FireRescueFitness.com
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How Gyms Survived COVID: Stories of Resilience and Recovery Learn how gyms faced the challenges of the pandemic and successfully navigated the fears around germs and COVID. Discover strategies for recovery and hear inspiring stories of resilience. #GymSurvivalStories #COVIDRecovery #ResilienceInFitness #GymIndustryChallenges #FitnessCommunity #InspiringGymStories #OvercomingObstacles #FitnessDuringPandemic #FitnessIndustryResilience #HealthandWellness
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SALT Galway’s Experts in Health & Wellness Customizable wellness packages tailored to your business and you can now support the well-being of your team, all while benefiting from up to €1,000 tax-free per employee.
🌟 Enhance Your Athletic Performance This Summer with Our Special Recovery Bundle for Two SALT Float & Recovery Suites 🌟 As the competitive sports and race season starts, it's crucial to prioritize recovery and injury prevention. To support athletes and fitness enthusiasts, we've specially designed a package that couples can enjoy together. What We Offer: 1 Hour of Contrast Therapy: Utilize the therapeutic benefits of alternating temperatures to reduce inflammation and enhance recovery.🧊 30 Minutes of Compression Massage: Follow up with targeted compression massage to aid muscle recovery and circulation.🌀 Why Together? ✌️ Recovering together encourages mutual motivation and adds a layer of support, making the process not only beneficial but also enjoyable. Perfect for couples who train together or anyone looking to share their recovery journey with a friend or partner. Exclusive Offer: Two can join for just €80, that's only €40 each for 90 minutes of focused, private recovery. Contact us today to schedule your session. Start with the contrast therapy for optimal results. Let’s make this summer season your strongest yet. Stay ahead of injuries and keep your performance at its peak with our tailored recovery package. #AthleteRecovery #SportsPerformance #HealthAndWellness #ProfessionalAthletes #FitnessJourney
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🌬️ Unveiling the Marvels of the Respiratory System! 🌬️ Hello LinkedIn community! 👋 Let's take a deep breath and dive into the respiratory system with FitnessPlus Training Academy! 🏥 💡 Did you know? The respiratory system is more than just inhaling and exhaling. It's the intricate network responsible for bringing oxygen into our bodies and expelling carbon dioxide. 🔍 Key Insights: Learn how oxygen embarks on its journey through the nose, trachea, and lungs. Discover the mechanics behind our inhalation and exhalation process and unveil the fascinating composition of the air we breathe in and out. 👇 Watch the video below and feel free to share, comment, and let us know your thoughts! 🌐 #RespiratorySystem #HealthAndWellness #FitnessPlusTrainingAcademy #BreatheEasy
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What is the optimal timing and composition of a pre-exercise meal to support athletic performance? It depends on the planned duration and intensity of your activity! Learn more at: https://bit.ly/44zjJg4 #PENNutrition #SportsNutrition #PreWorkoutMeal
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Sports pros, give your athletes a competitive advantage with Chirogenix! Our supplements are designed to enhance performance, boost mobility and reduce the risk of injuries. Stay ahead of the game with Chirogenix. Discover more at www.chirogenix.co.za #JointCare #Wellness #Chiropractic #SportsProfessionals #Chirogenix #AthleticPerformance
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What is an Integrative Health and Wellness Clinic? #boxing #boxinglife #westendathleticclub #boxingontario #proboxing #westend #westendac #fitnesstraining #coaching #athletictraining #training #gym #fitness #team #success #community #newyear #healthylifestyle #healthandwellness
West End AC Welcomes Chris Xuereb and Melissa Karagianis to their New Integrative Health and Wellness Clinic New Year, new clinic, new Team Members. The mission at West End Athletic Club has always been to help our members, staff, and community improve their health and well-being physically, mentally, and emotionally. In partnering with Chris Xuereb, Registered Massage Therapist, and Melissa Karagianis, Certified Manual Osteopath, our goal is to provide support beyond the boxing ring, weights, and cardio machines. An Integrative Health and Wellness Clinic is a healthcare facility that takes an interdisciplinary and holistic approach to healthcare. It combines conventional medicine with complementary and alternative therapies to address the physical, mental, emotional, and spiritual aspects of an individual's well-being. West End AC believes in promoting overall health, preventing injuries, and treating the root causes of health issues rather than just the symptoms. Learn more about Chris and Melissa by visiting: https://lnkd.in/eKxHA3ks #boxing #boxinglife #westendathleticclub #boxingontario #proboxing #westend #westendac #fitnesstraining #coaching #athletictraining #training #gym #fitness #team #success #community #newyear #healthylifestyle #healthandwellness
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Get moving, it's National Exercise Day! Whether it's a walk, run, or dance, let's celebrate the joy of movement and good health together! 💪🏃♀️ #GreywindMarketing #MoveYourBody #NationalExerciseDay #GetMoving #HealthyLiving #FitnessGoals #CelebrateMovement #JoyOfExercise #ActiveLifestyle
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Why monitoring respiration rate is important? 👉 Challenge: Detecting early signs of stress or health problems A BrPM ( Breaths per minute ) within the healthy range means that the horse/foal is in good health condition. Sometimes even the slight deviations in that range might hint at stress or more serious health issues. 💡 The Solution: Real-time monitoring with StepUp Horse With the StepUp Horse app and device you can keep an eye on your horse's BrPM ( for both horses and foals ). Our technology allows you to have real-time data and alerts you when there are abnormal changes in the BrPM. 📣 Join Us: Start using StepUp Horse today and make sure that your horse is getting the best and most advanced care out there! #HorseCare #EquineTechnology #DataDrivenTraining #PerformanceMonitoring #EquineHealth #EquestrianLife #HorseTrainingTips #InnovativeEquine #StepUpHorse #ElevateYourGame
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