Health Coach Kait Pty Ltd’s Post

I don't know, what i don't know... For as long as I can remember, I used to go to bed and wake up tired... everyday. Surprising to me, I could never figure it out. It wasn't until I started measuring my own personal data. This ring is but one example of many sleep trackers that helped me realize how little I knew about my sleep habits. For the last several years, it's been all about data. I now know how much deep, REM or light sleep I get. Optimal time to go to bed and what and when to eat. I value my sleep like I've never done before and I owe this clarity to the personal enlightenment of data from a wearable. I have no conflict of interest with this company and as mentioned, it's one of many wearables out there that monitors sleep. Data has changed my perspective. In this noisy world, changing behaviour is a very hard thing to do. Being knowledgeable and leaning on metrics has helped me both personally and professionally. For all my physician (and non-physician) colleagues suffering from lack of sleep, you owe it to yourself to track your data. It's one way to put your oxygen mask on first before helping others. How are you using data to empower yourself or your organization? PrecisionOS #healthcare ŌURA #technology #wearables

I can’t believe it’s happening! Next week, Oded and Or will be on their way to London to exhibit  in the Health Optimization Summit! I know you’re used to hearing me talk about the surprises Gil and Or create, but this time, believe me when I say it’s going to be phenomenal and unlike anything you’ve seen before. So if you plan to attend HOS, make sure you don’t miss it! Meanwhile, elvy.ai's Sleep Calculator has been live for one week now. We appreciate your feedback and are planning our next steps accordingly. Our goal is to adjust and enhance our products based on your experiences, so please keep sharing your thoughts and feelings with us. Last but not least, our second trial starts on Sunday, and we are still looking for 10 more participants. If you’re a woman aged 27-50, with a smartwatch or any other wearable monitor device, and you charge your phone next to your bed, send us a message and we’ll help you improve your sleep.   #sleepbetter #sleephealth #innovation

💤📊 The Future of Sleep: Monitoring Devices Transforming Rest! 🌙✨ As health awareness grows, #sleepmonitoringdevices are gaining traction, offering insights into sleep patterns, quality, and overall well-being. From #wearables to advanced bedside devices, these tools are helping individuals prioritize better rest and healthier lifestyles. Key drivers in the Sleep Monitoring Device Market: ✅ Increased focus on #health and #wellness. ✅ Rise in sleep disorders and related health issues. ✅ Advances in wearable and non-wearable sleep tech. Discover how these devices are shaping the future of #personalhealth in our latest market report! 📈 👉 Read the full report: https://lnkd.in/gvM_bqVS #SleepTech #WearableDevices #HealthTech #Wellness #SleepMonitoring #MarketTrends #DigitalHealth #Innovation #BusinessGrowth

Introducing eXcite OSA: A groundbreaking therapy that eliminates nighttime wearables. This daytime tongue therapy uses passive electrical stimulation, allowing you to carry on with your daily activities. The regimen consists of two phases: first the active phase, 20 minutes of daily device use for 6 weeks, followed by a maintenance phase of 20 minutes twice a week. This trains tongue muscles to improve positioning, reducing snoring, sleep apnea, and enhancing overall sleep quality. Discover a new approach to better sleep. 💡💤 #eXciteOSA #SleepTherapy #InnovativeTreatment

How do you feel after a night’s rest? Prof Michael Chee from the Centre for Sleep and Cognition at #NUSMedicine shares why sleep insights provided by wearables can be a guide to better health, improved concentration and a happier you😁 #InspiringInnovators 💤Do you use a sleep tracker? Let us know in the comments!

💡🌐 As travel evolves, so does our approach to rest and relaxation on the go. The tourism industry's integration of AI-powered beds and advanced sleep technology reflects a growing awareness of the importance of quality sleep during travel. Discover the latest trends in sleep-enhancing amenities at leading sleep-focused destinations: 🌞 Light Therapy Wearables: Enhancing sleep cycles through light emission. 🌬️ Portable Sleep Machines: Offering customizable sleep environments. 🛌 Weighted Sleep Blankets: Providing a cocooning sensation for deeper rest. 🧠 Wearable Headbands: Monitoring sleep patterns with EEG technology. Join the conversation on the future of travel and sleep innovation! Share your insights in the comments below. 💬💫 #TravelInnovation #SleepAndTravel #FutureOfHospitality #SleepTechnology #TravelWellness #InnovativeTravel #SleepScience #ExploreAndRest #BusinessTravel #TravelTrends

Ever been disturbed by your partner’s morning alarm and started the day with arguments? 😩 Jay did, and I can feel his frustration. Who wants to wake up to a loud, annoying alarm? 🚨 Our founder, Jay, was frequently woken up by his girlfriend's alarm clock, which she often slept through. And let's be honest, who likes starting their day that way? Jay also hated keeping his mobile phone nearby during sleep because it led to mindless scrolling on social media, disrupting his rest. Tell me, you never end up on Instagram or Facebook reels when you’re supposed to be sleeping? 📱💤 Determined to find a solution, Jay started working on the Smart Vibration Ring. Our smart ring wakes users discreetly with gentle, silent vibrations, ensuring a peaceful wake-up experience without disturbing others. 🌙💍 It functions as an independent alarm system, freeing you from mobile dependency, and provides timely reminders through gentle vibrations, ensuring important alerts aren't missed even in noisy environments. 🔕⌚ 🌐 𝗢𝘄𝗹 𝘃𝗶𝘀𝗶𝗼𝗻 is to revolutionize personal health and wellness through innovative wearable technology that enhances sleep quality, reduces mobile dependency, and promotes overall well-being. 🎯 We are on a 𝗺𝗶𝘀𝘀𝗶𝗼𝗻 to develop a range of cutting-edge wearable devices that improve sleep, health, and wellness by providing discreet, user-friendly solutions. 🚀💪 We’re excited to announce that we’re on track to launch our first version this September. Join us on our journey to bring peace and wellness to mornings around the world. 🌅✨ If you share our vision or have faced similar challenges, we’d love to hear from you. Share your thoughts and experiences in the comments below, and stay tuned for more updates! 💬👇 #WearableTech #Wellness #Innovation #ProductDevelopment #BetterSleep

🛌💤 It's been months since we launched the beta of our new Sleep Staging algorithm—and it's a game-changer! Our sleep staging accuracy has been improved to 95% for sleep/awake classifications and 79% for the 4-stage sleep cycle (wake, light, deep, and REM) compared to the gold-standard polysomnography (PSG). 🏆 Why does this matter? Because while other wearables hover around 70% accuracy for the 4-stage sleep cycle, we're taking it up a notch! 📈💪 🔍 With better tracking of your sleep periods and stages, our tiny and comfortable Circular Ring is here to revolutionize your sleep like never before. 🌙💤 A LOT of effort and engineering has gone into this, and we couldn't be more excited. But wait, there's more! Circular is committed to diving deeper into health features, so keep your eyes peeled for future updates. 🧐✨ 🎉 Join the Circular family and experience the future of sleep technology today! #SleepRevolution #CircularRing #BetterSleep #WearableTech #SleepLikeABoss

How can advancements in DHTs help us fill the gap in addressing sleep health? 💤 Check out this recap of the second installment of our Digital Health Monthly scientific webinar series, where we discuss - 😴 the practical considerations for collecting digital measures of sleep 🛌 the latest capabilities for collecting data from wearable DHTs to inform sleep staging measures https://hubs.la/Q02yYWP00 Matthew Patterson, PhD, Maxime Elbaz Ph.D, Lindsey Snyder #DigitalHealthMonthly #SleepResearch #DigitalHealth

The Future of Sleep is upon us. As the world rethinks the value of rest, sleep is finally being recognized as the ultimate performance enhancer. Gone are the days of sacrificing sleep for success—consumers are now reclaiming their nights for a healthier, happier tomorrow. Our latest report dives deep into this emerging Sleep Renaissance, highlighting: ● Personalised Sleep Tech - From tailored mattresses to smart wearables, tech is revolutionising how we rest. ● Scientifically-Backed Sleep Supplements - Discover how new products are helping consumers achieve deeper, more restorative sleep. ● Cultural Shifts - The growing rejection of late-night habits in favour of sleep-friendly routines is creating fresh opportunities for brands. Don’t miss out on our latest insights. Download the deck now to explore how your brand can tap into this transformative trend. https://lnkd.in/dU_T7_6W #HainesMcGregor #FutureofSleep #Branding #Innovation #SleepEconomy