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A lipid profile test measures the amount of cholesterol and other fats in your blood. It is a routine blood test that is often used to determine if you have a high risk of developing heart disease and stroke. If you want to do this test, you can discuss with your doctor and he can refer you for it. 🎯Your diet plays a crucial role in helping you maintain a healthy lipid profile. So, If you have an abnormal lipid profile, you will need to make changes to your diet. #poiseranutrition #bloodcholesterol #bloodfats #lipidprofile #lipidpanel #healthcheckup #dietitiansinnigeria

Struggling with high blood pressure and medication side effects? 🩸💊 Let me tell you, nutrition is the key! 🥦🍎 Within just a few weeks, you can see amazing results. I've helped so many people ditch their meds and achieve optimal blood pressure levels. 💪 Don't settle for just one type of medication, there are multiple ways to control blood pressure. Let's dive into the science behind it! 🧪🔬 #BloodPressureSolutions #NutritionIsKey #HealthyHeart

#DYK The average American consumes 3,400mg of sodium a day❓ Research suggests you should not consume more than 2,300 mg a day! Too much sodium can have serious effects on your heart-health such as increased risk of high blood pressure, stroke, and heart disease🫀 Learn more about the importance of diet and nutrition for your heart-health at the link below🧂 https://lnkd.in/eyqRD9Jn

Intermittent fasting, specifically the 5:2 diet, has been shown to improve glycemic control in individuals with diabetes by promoting weight loss. The study highlighted the importance of weight management in diabetes treatment and suggested that sustainable dietary changes, like the 5:2 diet, could have meaningful impacts on blood glucose levels. #IntermittentFasting #DiabetesManagement #WeightLoss #GlycemicControl #HealthStudy Read more here: https://lnkd.in/e6bqUzW2 BioMedHack.com is your leading source for the latest news, breakthroughs, and insights in medicine, biohacking, and alternative medicine. Our mission is to help you live healthier and longer by bringing you cutting-edge information and expert advice. Follow us on Facebook, Instagram, and X.

New research shows that a starch- and sucrose-reduced diet (SSRD) outperforms the traditional low FODMAP diet in managing IBS symptoms. This 4-week study found that patients following SSRD experienced greater reductions in weight, body mass index (BMI), and sugar cravings, with many preferring SSRD over low FODMAP. The study also highlights the long-term benefits of SSRD, with responders maintaining improved results at 6 months. Learn more about this promising approach to IBS treatment, read the full article here: https://lnkd.in/dhCZadx8 #IBSTreatment #GutHealth #LatestResearch

Can food habits cause appendicitis? Food itself doesn't directly trigger appendicitis, but your diet can influence your gut health, which might play a role. Opting for a high-fiber, low-processed diet supports digestion, potentially reducing constipation and related issues that could indirectly contribute to an appendicitis-causing blockage. However, the causes are complex, and diet isn't the sole factor. Listen to your body! If sharp abdominal pain strikes, seek immediate medical attention to rule out appendicitis and ensure swift treatment. Remember, early diagnosis is key! For appointment Booking 📞+91 9344012766 or +91 9790994515. 🌐 https://lnkd.in/dYVC436k #tmc #tambarammedicalcenter #drashwinkaruppan #tambaram #chennai #digestivehealth #appendicitisawareness #dietandwellness #guthealth #fiberfirst #healthylifestyle #preventivecare #intestinalhealth #wellnessjourney #balanceddiet #nutritiontips #listenstoyourbody #appendicitis