Healthtrax Fitness & Wellness’ Post

September is National Yoga Awareness Month! An entire month dedicated to raising awareness around the practice of Yoga and its many health benefits. If you’ve never given Yoga a try, start out with these 4 foundational poses and start building a healthier you today. Check out a Yoga class at a location nearest you today!  #yogaawarenessmonth #foundationalposes #practiceyoga #healthtrax #traxtraining

To view or add a comment, sign in

Explore topics