Transforming Athletes: Recovery, Flexibility & Performance at Rescue Wellness Discover how the Patterson twins, rising junior athletes, enhance their performance at Rescue. Uncover their secrets to recovery, flexibility, mobility, and sports conditioning. Get inspired by their journey! #TransformingAthletes #RecoveryAndPerformance #FlexibilityTraining #SportsConditioning #FitnessJourney #AthleteLife #RisingJuniorAthletes #RescueWellness #InspiringStories #MobilityTraining
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Transforming Athletes: Recovery, Flexibility & Performance at Rescue Wellness Discover how the Patterson twins, rising junior athletes, enhance their performance at Rescue. Uncover their secrets to recovery, flexibility, mobility, and sports conditioning. Get inspired by their journey! #TransformingAthletes #RecoveryAndPerformance #FlexibilityTraining #SportsConditioning #FitnessJourney #AthleteLife #RisingJuniorAthletes #RescueWellness #InspiringStories #MobilityTraining
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Running is not just a sport, it’s a lifestyle, and we’re all about keeping our runners in top shape! We are here with an active sports recovery program for runners and it has a range of benefits: 👉 Injury Prevention: Reduced Risk of running- related injuries through specialized techniques and exercises. 👉 Improved Performance: Enhanced flexibility, stride efficiency, and agility to boost running performance. 👉 Tailored Approach: Personalized plans designed to address specific running requirements and goals. 👉 Quicker Recovery: Utilization of targeted recovery methods to expedite post-run recovery. This program is available every Tuesday 6-7pm🙌 If you're feeling any discomfort while running, want to enrol for the program or if you're not ready to commit, contact us today at (720) 480-2866 or ✉️info@fickptandperformance.com #fickpt #fickptandperformance #fickptandrecovery #sportspt #sportsphysio #sportsphysicaltherapist #sportsinjuryrehab #sportsinjuryprevention #physicaltherapy #sportsrecovery
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Running is not just a sport, it’s a lifestyle, and we’re all about keeping our runners in top shape! We are here with an active sports recovery program for runners and it has a range of benefits: 👉 Injury Prevention: Reduced Risk of running- related injuries through specialized techniques and exercises. 👉 Improved Performance: Enhanced flexibility, stride efficiency, and agility to boost running performance. 👉 Tailored Approach: Personalized plans designed to address specific running requirements and goals. 👉 Quicker Recovery: Utilization of targeted recovery methods to expedite post-run recovery. This program is available every Tuesday 6-7pm🙌 If you're feeling any discomfort while running, want to enrol for the program or if you're not ready to commit, contact us today at (720) 480-2866 or ✉️info@fickptandperformance.com #fickpt #fickptandperformance #fickptandrecovery #sportspt #sportsphysio #sportsphysicaltherapist #sportsinjuryrehab #sportsinjuryprevention #physicaltherapy #sportsrecovery
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Overuse injuries are common for runners, particularly among those who engage in high-volume or distance training and marathons. These injuries result from cumulative stress on tissues over time and can include conditions like stress fractures, tendonitis and muscle strains. Our sports physiotherapists play a vital role in supporting runners' long-term athletic development, from youth through elite levels of competition. We implement age-appropriate training programmes, monitor growth and maturation and provide education on injury prevention and healthy lifestyle habits to optimise runners' performance and well-being over time. Visit one of our eight London-based branches to discuss achieving your fitness and wellness goals or to assist with your #LondonMarathon ambitions. 📍 https://lnkd.in/eKp_HAAK #UltraSportsClinic #UltraSports #SportsPhysio #Physio #runhappy #running #marathon #trailrunning #runnerscommunity #runnersworld #rehab #injury #physiotherapy #physicaltherapy #physio
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🚀 Ready to Up Your Game and Keep Those Knees Happy? Join the 3-Month Athlete's Challenge! 🏋️♂️ We totally get it, athletes! How do you take care of your knees without giving up your beloved sports? 🏀🏃♀️ Well, we've got the game plan you've been waiting for: 🗓️ Month 1: Building the Foundation - We're talking about strengthening your knees from the ground up. 🗓️ Month 2: Performance Enhancement - Elevating your game while making sure your knees are in tip-top shape. 🗓️ Month 3: Fortifying Against Injury - Ensuring you can stay in the game for the long run. The best part? You don't have to choose between your passion and knee health; we've figured out how to make them work together. 🎯 Our mission is to empower you to chase your dreams, set new records, and be the absolute best version of yourself. 💪 Ready to jump in and be part of this incredible journey? 🚴♀️🏆 #AthletesUnite #KneeHealthJourney #GameChanger #SportsRecovery #AthleteLife #HealthyKnees
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Life is a journey of growth and aging, making us all athletes from birth. . Embrace the process, stay active, and celebrate every stage of your incredible journey! 🏃♂️🌟 . . #athleticperformance #strengthtraining #athleteforlifeapp #athleticlongevityprocess #advancedathletics #athleteforlife #agingathlete #agingathlete
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Happy Global Running Day from H2 Health! Whether you're a seasoned runner or just lacing up for the first time, we're here to cheer you on! If you're experiencing any pain or need tips to get started, our team is here to help. Let's hit the pavement and make today's run amazing! count! #globalrunningday #runnersofinstagram #runningday #physicaltherapy #physicaltherapyforrunners #physicaltherapist
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Founder BAM-Metrics.com | CEC's Available | Golf Mobility & Swing Speed Seminars | Corporate Wellness Programs
Enhance your workouts with just 10-15 minutes of mobility training! Mobility training benefits any type of workout but is often neglected. Whether you’re into sports or any physical activity, mobility training can significantly boost your performance and reduce the risk of chronic injuries. Don’t miss out on these benefits! Start integrating mobility training into your routine today! For inquiries, click here 👇🏻👇🏻👇🏻 www.bam-metrics.com #bammetrics #mobilitymatters #mobilitycoach #consistencyiskey #onlinetrainer #golffitness #golf #golftips #fitnessjourney
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Happy Global Running Day from H2 Health! Whether you're a seasoned runner or just lacing up for the first time, we're here to cheer you on! If you're experiencing any pain or need tips to get started, our team is here to help. Let's hit the pavement and make today's run amazing! count! #globalrunningday #runnersofinstagram #runningday #physicaltherapy #physicaltherapyforrunners #physicaltherapist
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