Hello Alpha’s Post

Posted @withregram • @fightthroughmentalhealth Follow @fightthroughmentalhealth for a supportive Mental Health Community. This month is #MensHealthMonth. The stigma around Mens Mental Health needs to end. 💙 Please share! • Three times as many men as women die by suicide. • Men aged 40-49 have the highest suicide rates in the UK3. • Men report lower levels of life satisfaction than women. • Men are less likely to access psychological therapies than women: only 36% of referrals to NHS talking therapies are for men. • Nearly three-quarters of adults who go missing are men. • 87% of rough sleepers are men. • Men are nearly three times as likely as women to become dependent on alcohol, and three times as likely to report frequent drug use. • Men are more likely to be compulsorily detained (or ‘sectioned’) for treatment than women. - - - - - - #depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdawareness #mensmentalhealth #anorexianervosarecovery #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention #menshealthweek

September is PCOS Awareness Month! PCOS is more than just a women's health issue - it's a workplace concern too. Symptoms like infertility, weight gain, and mental health struggles can impact productivity and well-being. But, we must not forget that, PCOS is just one chapter of patient's story, not the whole book! #PCOSAwarenessMonth #PCOSsupport #BreakTheStigma #ReproductiveHealthMatters #WomenEmpowerment #HealthAndWellness #InclusionInAction #corporatelife

Moms and birthing people WANT to know about PMADs and it’s important that providers include time during appointments to check in and address questions or concerns. Conversations about PMADs can be challenging due to the shame and stigma surrounding maternal mental health. However, by providing basic information on maternal mental health conditions, doctors and other health care professionals can help normalize PMADs and connect mothers with necessary support. It is essential to involve partners or family members in these conversations when possible, as their support can be a lifeline for new or expectant mothers during challenging times. Read the article here or vio link in bio 📲: https://ow.ly/vizY50QRxhs #MaternalMentalHealth #PostpartumSupport #ParentingJourney #NewMomLife #SupportingMoms #PerinatalHealth

Maternal mental health must be valued as much as physical health, this means making sure it is sensitively discussed at every contact a new or expectant mum has with a health professional. Write to your MP this International Women's Day asking them to make maternal mental health a priority: https://buff.ly/48IjHCY #IWD24 #IWD2024 #EveryonesBusiness

It's time to re-think mental health at work. Those in the echo chamber know all the stats. 1 in 5 will experience a mental health issue every year, 1 in 2 aren't getting the support they need, 11 Canadians die by suicide daily, and so on.    We've done a lot of work to change the discussion, to destigmatize the discussion, but how do we actually get people the support they need? How do we ensure our employees and their family members know where to start?    The term "primary care" holds significance for a reason. Your primary care provider offers a comprehensive perspective on your well-being, encompassing both mental and physical health aspects. Addressing mental health concerns typically involves a blend of medication and therapeutic discussions, while ensuring the exclusion of any underlying physical ailments remains crucial for a thorough care strategy. Your primary care provider isn't merely a recommended starting point; it's the optimal starting point for your mental healthcare journey.    Let's talk more about this. #mentalhealth #HR #benefits #virtualcare

Mental Health Support For Healthcare Professionals. We all agree working in the healthcare field can be incredibly rewarding but this also comes with challenges and stressors. It is crucial that we prioritize our own wellbeing so that we can continue to provide the best care for our patients. Lets start a conversation about the impact of mental health on our profession and share resources that can help us navigate these challenges. Whether its selfcare strategies, support groups or initiatives within our workplaces lets come together and create a supportive community. Remember taking care of ourselves is not selfish it is essential. Let's break the stigma surrounding mental health in healthcare and build a stronger healthier profession together.Love&Light.😻#nurseadvocate #mentalhealthmatters #nurseinfluencer

June is #MensHealthMonth. During this month encourage the men in your life to not only take care of their physical health but also their mental health. Men die by suicide 4 times more than women but yet are diagnosed with depression and mood disorders far less than women. Let the men around you know that it is okay to ask for help and that they aren't weak but are strong for asking for help. #stvzerosuicide #PTSDAwarenessMonth #menshealthawareness #MensHealthMatters #MensHealthAwarenessMonth #mentalhealth #MentalHealthMatters #mentalhealthawareness #askforhelp

🌸 May is Women's Health Month! 🌸 Let's take a moment to shine a light on maternal mental health. Being a mom is beautiful, but it can also be overwhelming. Postpartum depression, anxiety, and other mental health challenges are real and affect many women. 💗 If you’re a mom struggling, know you’re not alone. Reach out for support—talk to friends, family, or a healthcare professional. 💖 Let’s support each other and break the stigma around maternal mental health. Share your story, lend an ear, and spread love. #WomensHealthMonth #MaternalMentalHealth #YouAreNotAlone #MomStrong #SupportMoms

“Did you know that minority communities are less likely to receive mental health care? Here are three reasons why: 1. Stigma and Cultural Barriers: Cultural beliefs and stigma around mental health can prevent individuals from seeking help. 2. Lack of Access to Culturally Competent Care: There’s a shortage of mental health professionals who understand and respect cultural differences. 3. Economic Barriers: Financial constraints and lack of insurance can make mental health services inaccessible. Let’s work together to break down these barriers and ensure everyone has access to the support they need. 💚 #EndStigma #MentalHealthForAll #bipocmentalhealth #bipocmentalhealthmonth #minoritymentalhealth #bipocmentalhealthawareness

Today is International Women's Day. The World Health Organisation confirms that the prevalence of mental health illnesses including PTSD, Depression and Anxiety is far higher amongst women and girls and calls for further investment in women's health #estellemorriscoach #mentalhealth #internationalwomensday