Horizon Health and Wellness’ Post

"Talking saves lives." 💬 This #WorldSuicidePreventionDay, let’s commit to changing the narrative around suicide. For our children and teens, having someone to talk to can make all the difference. If you or someone you know is looking for support, visit suicideprevention.ca, where the Canadian Association for Suicide Prevention (CASP) provides valuable resources. Let’s be there for each other and change the narrative together. 💛 #MentalHealthMatters #CASP #YouAreNotAlone

#SymposiumSnippets Sachin Chitambaran, our Founder and Director Training, reflects on what it truly means to "start the conversation." Watch the full symposium video of World Suicide Prevention Day here: https://lnkd.in/dpFbN8sS Keep Following The Connect Hut 🎗️ #SuicidePrevention #Community #Support #Symposium #MentalHealthMatters #TheConnectHut

Today is World Suicide Prevention Day. BIPOC communities are disproportionately affected by generational trauma and are less likely to get treatment for mental health issues due to cultural barriers, stigma and lack of access to quality care. It’s ok to not be ok. Seeking help saves lives. #mentalhealth #bipoc #diversityequityandinclusion #communications #suicideprevention #worldsuicidepreventionday.

Do you see signs of distress in others....and know how to provide mental health first aid ?? Do you know the numbers to call (in your country) when YOU need someone to talk to ?? #psychologicalfirstaid #mentalhealthfirstaid #youmatter #youmakeadifference #dontgiveup #mentalhealth #depression #suicideprevention #mentalhealthatwork

Changing the narrative on suicide, shifting the culture from silence and stigma to openness, understanding and support. The call to action is to 'Start the Conversation' on suicide and suicide prevention.

Today, September 10th, marks World Suicide Prevention Day. It's a day dedicated to raising awareness about suicide and promoting actions that will prevent such tragedies. This day reminds us of the value of every human life and the importance of staying connected with one another. In support of this cause, let's reflect on the message of hope: "Place your hand over your heart, can you feel it? That is called purpose. You’re alive for a reason so don’t ever give up." Together, we can make a difference. For anyone struggling, remember that support is always available. Reach out, speak up, and let's look out for each other. #WorldSuicidePreventionDay #MentalHealthAwareness #YouAreNotAlone

Those of you that have known me a long time know that my professional heart still lies in the many years I spent working in adult mental health. I won’t share the stats about suicide today (and I never share the stories from my own working life.) But today I join many others in remembering the people we have lost and the people still living with bereavement by suicide. I will also reflect on the fact that many of us will think about suicide in our lifetimes but don’t go on to take our own lives - in the words of Every Life Matters Cumbria “there is hope, people do recover, and all of us have the ability to recognise and support someone who is experiencing thoughts of suicide, and to save lives.” On #WorldSuicidePreventionDay take a moment to check out ELM’s website for accessible, practical resources and please please know that help is out there ❤️ https://lnkd.in/eZKWmbUv “Talking about suicide with someone you are worried about can feel like a nerve-wracking thing to do. You may find yourself tiptoeing around the subject because you’re scared of saying the wrong thing, or worried you may offend the person, or just wanting to make everything better. If someone is having thoughts of suicide; they are likely to be feeling: - cut off from people around them - frightened and ashamed about wanting to die - desperate for help but afraid to ask. They may need someone to start the conversation for them – and to show them that they have permission to talk about it – and that they don’t have to struggle with their dark and overwhelming thoughts alone. If you are in any way worried the person may be thinking of suicide, ask directly “Are you thinking about suicide?” “Are you thinking about killing yourself?” “People who go through the problems you are going through sometimes think about suicide. Are you thinking about suicide?” Ask a direct question that requires a yes or no answer – this will ensure that there is no confusion and that the person is clear you are asking them about suicide and nothing else. Don’t tiptoe around the subject, use euphemisms or make light of the subject, and don’t be too quick to accept denials or jokes as responses.”

September is Suicide Awareness Month. May we all be more in tune this month to the fact that we don't know the battles other people are fighting. And, may we give ourselves a little grace, as well; if you feel things are hopeless or no one cares, please get help today. Suicide Prevention Hotline: Dial 988 anywhere in the USA, at any time of day and there will be someone there to listen, support and help you. #wecare #youmattertoo #begentletoyourself #begentletoothers #suicidepreventionmonth

Selfcare is very important.