Highlands Recovery’s Post

Mental health recovery transcends one-size-fits-all solutions. Personalized healing tailors recovery to fit individual needs, recognizing each journey is unique. At Highlands, we champion personalized methods alongside our commitment to excellence in behavioral medicine and trauma recovery. #MentalHealthAwareness #PersonalizedHealing #RecoveryJourney

Normalize talking about mental health. It helps us support others, spot early signs, and get help. Let’s end the stigma and empathize. 🧠💬 #MentalHealthMatters #BreakTheStigma #AwarenessIsKey

Trauma-Informed Care recognizes that past trauma can deeply affect an individual’s health and behavior. It shifts the focus from "What’s wrong with you?" to "What happened to you?" At Highlands, this approach guides our work, ensuring empathy, understanding, and tailored recovery paths in treating substance abuse and mental health disorders. We're committed to healing, not just treatment. #TraumaInformedCare #HighlandsHealing #MentalHealthAwareness

Addictions come in many forms, from substances to behaviors, each impacting lives uniquely. Highlands leads the way in understanding and effective recovery, offering personalized approaches for a healthier life. #AddictionsAwareness #RecoveryJourney #MentalHealthSupport

Men’s Mental Health Awareness Month. I.      A. 988 Suicide & Crisis Lifeline | SAMHSA This is the most important resource in this list of resources that can SAVE LIVES.     B. Men’s Mental Health Awareness Month: When and How to Support (healthline.com) II. John Huntsman funded these valuable resources. A. https://lnkd.in/eEuwEWft B. https://lnkd.in/ersjK6Xw  C. https://lnkd.in/eA5-CUMs  D. https://lnkd.in/eUsXTKCn  E. https://lnkd.in/eRhBJnhQ  III.  A. https://lnkd.in/eRt8rPZ2!  B. https://lnkd.in/eTMad5N5 IV. Michael Phelps personal experiences and efforts to assist every one who is experiencing emotional distress and struggling to reach out for help.  A. https://lnkd.in/eY54KbHW e-do/open-up/  B. https://lnkd.in/eXPagAMC. V. Religious Resources. A. https://lnkd.in/ehA6_pjt VI. Spiritual, Mindfulness and Meditation Resources. A. ReadingsforMeditationandinspirationalprayers.  B. MassachusettsGeneralHospitalSpiritualCareSpiritualresourcesforHardTimes.  C. Sources of Solace and Strength, Insight, and Inspiration.  D. ClassicalMusiclistandresourcestorestorationofwellbeing VII.  A. HealthPromotionEducationalMaterials. Detailed reports on healing and restoring wellbeing including illustrations of the underlying mechanisms and graphics. B. TreatmentRecommendationsforRestoringWellbeing. This is helpful to formulate our personal recovery through the episodes of Depression.

The relationship between trauma and addiction is complex, and without the necessary support, trying to understand the relationship between the two can be overwhelming. If someone has experienced traumatic events, they are significantly more likely to develop an alcohol or substance use disorder. For instance, studies have found that substance use developed following trauma exposure (25% – 76%) or the onset of PTSD ( 4% – 59%) in a high proportion of teens with substance use disorder. This is because individuals may turn to substances or unhealthy behaviors as a coping mechanism to numb emotional pain or escape distressing memories. If you feel that you could be suffering from any of these conditions or even just want to learn more about trauma or addiction, our team of experts is here to provide guidance and support. Know that you don't have to undergo these challenges alone. You can reach out to us here: https://lnkd.in/gDyXBBWT . . . . #JFlowersHealthInstitute #PTSD #Trauma #Addiction #AddictionRecovery #TraumaRecovery #Support

Mental health is important every day, for everyone. Guidehouse Health plays a leading role in working with public and private sector organizations to improve mental health for all. How will you join me and Guidehouse in celebrating Mental Health Awareness month?

Stressing over the holiday season? If so, this short article is for you! Megan Hays, Ph.D., ABPP, FAACVPR, a clinical psychologist, has compiled a playbook for navigating the ups and downs of the holidays. In this guide, Dr. Hays shares practical advice to transform seasonal stress into moments of joy, genuine connection, relaxation, and cherished memories. 🔗 Link in bio to subscribe to weekly Take 5 Tuesday newsletter! #UAB #UABMedicine #Wellness #BirminghamAL #Take5Tuesday #HolidayStress

Looking forward to hosting this webinar next week for mental health professionals who are curious about #ketamineassistedtherapy and #psychedelicassistedtherapy. I'd love to see you there! Register with this link: https://lnkd.in/g4_idc6E #Therapy #Psychiatry #MentalHealthProfessionals #ThrivingPrivatePractice

Integration and aftercare support play a crucial role in harm reduction, as life post-ceremony can be quite challenging. ⁠ .⁠ Even in "easeful" journeys, the physiological and neurological influence of psychedelics leave us sensitized and receptive. It's a critical window for enacting change and implementing generous forms of self-care. ⁠ .⁠ Whether you're a facilitator looking to expand your integration tools, an energy worker that wants to support the psychedelic movement, or a primary care physician who wants to learn more about the psychedelic world, our training is focused on creating a more networked and capable system of psychedelic support. This way, psychedelic seekers leap mindfully into the unknown with communities of educated support available on the other side. ⁠ .⁠ Sign up for our training at https://lnkd.in/g5H4hKiM⁠ .⁠ .⁠ #harmreduction #support #community #psychedelicharmreduction #psychedelichealing #psychedelicresearch #psychedelicsupport #psychedelicfield #psychedelicmovement #psychedeliceducation #psychedeliccommunity #alternativehealing #integrativetherapy #integrativecounseling #integrativementalhealth #holisticmentalhealth #mycelium #mycelial