Integral Wellness’ Post

Rainy days have returned, and I've just shared a fresh blog post on my website. It dives into how we can reconnect with the changing seasons and rediscover our motivation to step outside. Curious? Check it out at www.sharonfeigal.com You can also read it directly here: https://lnkd.in/ey-Myb_w Or find the link in my profile! #massageblog #traditionalthaimedicine #justgoodhealth #autumnchanges

By incorporating these tips into you and your family's life, you'll be well on your way to being happier and healthier. MauriBlefeld #Realtor #DaltonWadeRealEstate #gettingyourealresultsforallyourrealestateneeds #9419936681 #maurisellssarasota

Understanding your purpose can guide you through even the toughest challenges. For Richard, his WHY was his son's future, which inspired him to take control of his health and life. What's your WHY? #Inspiration #HealthJourney #MensHealth #FindYourWhy #LiveYourBestLife

Hey everyone, DJ here! Today, I want to share a personal story that highlights an important lesson in self-leadership. I've lived in Hawaii for over three years without needing my inhaler, enjoying the beautiful weather and fresh air. But recently, I had a surprise asthma attack while visiting Myrtle Beach. It was scary, and I felt completely out of breath. Luckily, I found an amazing doctor at CareNow who knew exactly what to do. Shoutout to the care team for saving the day! This experience taught me a valuable lesson about self-leadership: always be prepared, even if you think you've outgrown your challenges. In life and leadership, it's crucial to anticipate the unknown and prepare for the worst while hoping for the best. Self-leadership is about taking responsibility for our preparedness and resilience. It's about having the foresight to recognize potential risks and the discipline to take proactive measures. By staying vigilant and ready for anything, we can navigate unexpected challenges more effectively and maintain our well-being. So, let's commit to anticipating the unknown and being ready for whatever life throws. Remember, preparation is key to self-leadership and success. I am grateful for the quick and expert help I received! 🙏 #AsthmaAwareness #StayPrepared #HealthIsWealth #AsthmaAttack #AsthmaStruggles #InhalerLife #AsthmaWarrior #Healthcare #EmergencyCare #UrgentCare #MyrtleBeach #SelfLeadership #BePrepared #AnticipateTheUnknown #Resilience #ProactiveLiving

What are you grateful for today in your health journey or life in general? And not the big stuff - but the small things that often we might overlook. Practice expressing gratitude for the little things that sprinkle magic into our everyday lives. 💖 Why focus on the small stuff, you ask? Because these tiny treasures aren't just inconspicuous details. Acknowledging and appreciating the tiny stuff can create a positive ripple effect by inviting a sense of joy, resilience, and peace. Share your tiny gratitude in the comments below so we can all benefit from the tiny sparkles that surround us every day. #gratitude #healthjourney

GRATITUDE CUP In the boardroom of life, it's important to pause and assess what truly matters. For me, the sight of families thriving, bolstered by their improved health and vitality, is a remarkable testament to the power of preventativecare. It fills my gratitude cup beyond measure. The legacy we're building is not just about business; it's personal growth, creating a healthier future for our children and grandchildren. Let's continue elevating wellness together. What is in your gratitude cup?#PreventativeHealth #GratitudeInBusiness

🌿 Embracing Family Values for a Healthier Life 🌿 In the hustle and bustle of daily life, it’s our family values and traditions that guide us towards choices that nurture our well-being. At Heartfelt Family Living, we believe that the wisdom passed down through generations can be our greatest ally in pursuing a healthy, vibrant life. 🍎 In the past couple of years, I lost both my grandmother and grandfather, who were a solid foundation for me. Their guidance and the values they instilled in me continue to shape my decisions and inspire my journey forward. It’s a reminder of how important it is to connect with our family history, which contributes to who we are today. By embracing nutritious, whole foods and making conscious lifestyle choices, we honor our ancestors’ legacies while paving the way for a brighter, disease-free future. Don’t abandon family traditions; let them be the solid foundation upon which you build your good health—mind, body, and spirit. It’s not just about eating well; it’s about cherishing the beautiful moments shared around the dinner table, the laughter, the love, and the joy of nourishing our bodies and souls together. 💖 Let’s celebrate these timeless traditions and let them inspire us to make choices that enrich our lives every day. Together, we can create a legacy of health, happiness, and lasting memories. 🌟 #HeartfeltLiving #FamilyValues #HealthyChoices #NourishYourBody #LiveVibrantly #CreateYourLegacy #FamilyHeritage #TraditionsMatter

Are you ready to take control of your health and well-being? Our expert team is here to guide you on a personalized journey toward a healthier, happier life!

In the Connection Circle with John Bodnar, OriginFitness. It's all about connections! We discuss the significance of relationships in every aspect of life - with yourself, with others, and even with your food. #FitnessJourney #HolisticHealth #ConnectionCircle #JohnBodnar #OriginFitness #HealthAndWellness #RealTalk #relationships Join us in the Connection Circle: https://telosdating.mn.co/

Wishing everyone a very Happy New Year! 🎉 A new year always excites me since it gives everyone some well deserved rest during the holidays, and in my opinion, also allows everyone to have a refreshed outlook on life goals - both personally & professionally. This year, like any other, will certainly bring new opportunities and new challenges, but if you embrace it with an open mindset this can propel transformational growth. 💗 So my #KKTuesdayTips for this week is to embrace obstacles with an open mindset and lean in to learning, as this can be a year for your transformative growth. 🤝 I am personally very excited to connect with our current partners and embrace our new partners to solve problems and reach their business goals, as this year will be prosperous one for the Events & Marketing Industry! RingCentral Events has a lot planned for all of you... ready to rock it... 📽 🎶 What are you most excited for this year? Add in the comments below. ✏ Here's to 2024, let's do this! #HappyNewYear #eventsprofs #marketingprofs #video #thoughtleadership