Iron for Health’s Post

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Why greens? No single food will cure anemia, but eating a healthy diet rich in dark, leafy greens, nuts and seeds, seafood, meat, beans, and vitamin C-rich fruits and vegetables can help you get the iron you need to manage anemia. Thank you to Healthline Media for sharing this great article on The Best Diet Plan for Anemia https://lnkd.in/gsfSA2nK #dietforanemia #anemia #greens #vitaminc #leafygreens 

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