Jane Mallett 🟢’s Post

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Helping Men Look Good Naked! Exceptional Weight Loss and Nutrition Coach for Busy Professional Men. Ensuring you enjoy the life you’ve worked so hard to build.

62% of the UK population snack! And quite a few of the other 38% lie! 🤣 We’re a right bunch of snackers!!! And whether healthy or unhealthy - they are often excess calories our bodies don’t need/use. And what happens to unused calories… They get stored as FAT! 😱 So men… WHAT TRIGGERS YOUR SNACKING? 🤔 ❗️That pesky colleague who gets the biscuits out mid morning? 🍪 ❗️The energy slump in the afternoon that has you reaching for the chocolate? 🍫 ❗️Is it beer that brings out the crisps? 🍺 ❗️Posts on LI about snacks? (Doh! 🤣) My challenge to you - don’t attempt to ban the snacks….challenge the triggers! Tackle the issue at the root cause. If you’re not clear on your triggers - DM me, it’s one of my favourite things to help clear! Do you recognise your snacking habits? What do you reach for, when….and WHY? 👇I made the photo black and white to make it less appealing! 🙈 #menshealth #weightloss #snacking

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Phil Fraser

🎙 Podcast Host🎙️. Business Coach for SME Owners. Exited £mm business founder. Angel Investor.

7mo

Do I get a prize (perhaps a biscuit) if I can tick all four?? 😬

Janet Dowling

Enjoying retirement and very grateful to have met so many wonderful people through networking. Still happy to connect.

7mo

I have so many questions about this. Really that many people snack? What constitutes a snack? And what about other countries? Is it our culture? Advertising? Really 62%?

Louise Fowen

Copywriter helping service-based biz owners attract dream clients, free up their time and grow their business | Website copy | Sales page copy | Blogs and more.

7mo

I know I'm not a man (😜) but it's the mid-afternoon slump that gets me reaching for a penguin chocolate bar.

Karl Morley

Freelance SEO for SME's Get your digital shop window found, It may look pretty but does anyone actually see it

7mo

Not had one in 8 months, used to love the classic cookies and milk combo. The only snack I will have now is a piece of 90% chocolate after dinner, well maybe a couple of pieces 😂

Greg Austin MHM

Housekeeping Manager at Bicester Hotel Golf and Spa Hotel

7mo

You see it at lunch time mostly people just eat chips and chocolate bars and sodas

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Sarah Crowner ✏

Social Media VA, Taking the hassle out of Social Media for Small Business Owners. Offering: Writing | Posting | Images | Engagement and Growth | Power Hours

7mo

I think it tends to be the mid afternoon slump or joining in with others. There is something incredibly ingrained about the camaraderie of snacking.

Kaye King, Marketing Mentor

I make marketing feel less icky & more human so you can embrace it instead of hiding away | Group and 1:1 marketing coaching | marketing strategy | Marketing mentor💃 Rediscover your new client happy dance with me.

7mo

Seeing pictures of my favourite biscuits on LinkedIn....

Business With NoLimits

Connecting Biz owners through the NoLimits Business Community, a place to Connect, Collaborate and Grow with No Limits

7mo

I'm not a man and mine isn't snack related either, but dessert 😬 . After lunch, which is my main meal (my Spanish side) I just fancy an Oreo with coffee 😋

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Emma Kirkham

Helping you move from Grieving into Healing for better health, wealth and happiness through 1:1 and group work. Corporate packages available.

7mo

I “forget” to eat and then can find myslef grabbing anything really as I get so hungry lol

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Adrian Johnson

I help Lawyers in London achieve financial success without the stress | Independent Financial Planner and Adviser

7mo

Guilty your honour...

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