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Work-life balance is essential for maintaining good mental health, but achieving it can be challenging. If you're struggling to balance all the aspects of your life, you're not alone. A recent article on Business News Daily provides tips and tricks to improve your work-life balance and achieve greater well-being. From setting boundaries to managing your time effectively, there are many strategies you can use to find balance. Do you have any tips or tricks that have worked for you? Share them in the comments below! Let's help each other achieve a better work-life balance. Check out the article here: https://lnkd.in/g4TGVHSe
Susan Walker
7mo
Scheduling breaks helps prevent burnout which leads to better production. Have clear work boundaries.
Be on when you are on and off when you are off. If you can set your schedule, only you know when you are most available and productive. In previous roles, I would let my team know that I was unavailable at certain times for deep work and would not check my email during that time. I was always available to them in an emergency, but this created space to get things checked off of my list daily. Cheers.