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🌟 Let's Celebrate Self-Care Month with WHO! From 24 June to 24 July 2024, we commemorate the 5th anniversary of the WHO's pioneering global Guideline on self-care interventions for health and well-being. This initiative has significantly bridged the gap between communities, primary care, and health systems, making self-care a fundamental aspect of holistic health. Self-care encompasses two pivotal components: self-care actions and self-care interventions. Self-care actions constitute the lifestyle choices and habits that foster healthier living like: ✅ Physical Activity ✅ Nutritious Diet ✅ Mental Health Care ✅ Reducing Substance Use Similarly, Self-care interventions refer to evidence-based tools, such as quality medicines, diagnostic devices, and digital applications, that support and enhance self-care practices. These tools are essential in preventing disease, sustaining health, and managing health conditions, with or without professional healthcare support. Engage with Self-Care Month by integrating these practices into your routine, fostering a healthier lifestyle. Together, we can advance our well-being and contribute to a healthier global community. #SelfCareMonth #WHO #HealthAndWellbeing #CelebrateSelfCare

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