Kolmac Integrated Behavioral Health’s Post

"The road to recovery will not always be easy, but I will take it one day at a time, focusing on the moments I've dreamed about for so long." — Amanda Lindhout Recovery–especially early recovery–is filled with ups and downs. It’s important to have someone who can support you through these early stages–someone to talk to as you’re navigating what may be unfamiliar territory. Our Recovery Coaches will walk with you on your path to recovery, and their experiences and emotions when they went through the things you’re going through today can be your most valuable resource. Stay resilient, stay focused, and trust in the journey: https://lnkd.in/eqqiKt4

Embracing Every Moment: Jenni's Approach to Recovery 🌟 In the journey of recovery, being present can make all the difference. Jenni's story during her early days of recovery highlights this beautifully. She emphasizes the value of recognizing and celebrating small victories and the importance of consistent effort. Going beyond the traditional 'one day at a time' mantra, Jenni advocates focusing on the hour, or even the minute, when that's what's needed. This approach underscores the significance of being in the moment and adapting to one's own pace in recovery. It's an inspiring reminder for us all to embrace our recovery journeys, one moment at a time. Let's take inspiration from Jenni and apply it to our daily lives. #RecoveryJourney #SubstanceUseDisorderRecovery

Have You Taken the Right Steps? 🏠 Your family’s future shouldn’t be a question mark. Planning your legacy means protecting what you’ve built and ensuring it thrives for generations. Let's Make It Happen! What’s your plan to secure your legacy? 📝 #attorneysahary #legacyprotection #familyassets #estateplanning #legacyplanning

What do you want your legacy to be? 🤔 Whether it's providing for loved ones, supporting causes close to your heart, or leaving a lasting impact on your community, your legacy matters. With proper estate planning, you can ensure your vision becomes reality. Let us help you secure your legacy and leave a meaningful mark on the world. Get started today by scheduling your Peace Of Mind Planning Session here: https://lnkd.in/emqB_i-6 🌎 #FLLegacyPlanning #FLEstatePlanning #FLSecureYourLegacy

How aware is your family of your legacy? Take our assessment to find out if your family is prepared for your legacy. #LiveWell #LeaveWell https://lnkd.in/eTVbTn3

How aware is your family of your legacy? Take our assessment to find out if your family is prepared for your legacy. #LiveWell #LeaveWell https://lnkd.in/eZXxmWm

As we recognize National Recovery Month, it’s important to acknowledge the unique challenges and history of substance abuse within Native American communities. For generations, our people have faced hardships that have contributed to substance abuse, including historical trauma, forced relocation, loss of land, and cultural suppression. These experiences have left lasting impacts, but they have also sparked a powerful movement toward healing and recovery. Substance abuse in Native communities is deeply tied to the historical injustices our ancestors endured. The effects of colonization, the introduction of alcohol, and the disruption of traditional ways of life led to widespread challenges. Yet, despite these adversities, Native peoples have always found strength in our cultures, traditions, and communities. Today, we see a growing number of Native-led recovery programs that are reclaiming our traditional healing practices. These programs emphasize a holistic approach to wellness, integrating spiritual, emotional, mental, and physical health. By blending cultural traditions with modern treatment methods, we are creating pathways to recovery that honor our identities and histories. Recovery is an empowering journey that involves having the courage to fully embrace the joy and beauty of life, as intended by the Creator, for all us. It strengthens not only ourselves but also the next seven generations, creating a legacy of resilience and growth. This healing path is honorable, requiring incredible bravery, and is made even stronger with the support of a compassionate community. This National Recovery Month, we celebrate the courage of those on their recovery journey and the strength of our communities as we walk this path together.

Preparing our heirs calls for more than the transfer of wealth. That calls for a transfer of wisdom. Take our assessment to find out. #LiveWell #LeaveWell #WisdomTransfer https://lnkd.in/eZXxmWm

So September is National Recovery Month. In some ways I feel there is "month" for everything but I didn't reflect on our Spring Luncheon for The Council on Recovery so I will. No doubt that fellow Houstonian Brené Brown brought in record breaking crowds not to talk about vulnerability but to talk about her personal story of recovery. A few key take aways: * She owes all success in her life from family to career to getting sober and doing the work that comes from this process. *“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom". A quote she lives by today. Before getting sober there was no space. *If you are in business, hire one of the 20 million people that are in recovery. They are a true testament to courageous leadership as they have experienced resilence, authenticity and the true power of vulnerability (OK, She DID mention vulnerability). I have had the pleasure of being the Board Chair for this organization for the past 2 years and being able to introduce Brené was a highlight but what is more important is that one of the 1500 people in the room heard something they needed to in order to start their journey. If you think you have a problem with alcohol reach out. There is a solution. #courageiscontagious

Money represents our work and our efforts in the world, but when pursued for its own sake, it leads to emptiness. How are you doing in the planning of your legacy? Take our assessment to find out. https://lnkd.in/eTVbTn3