• Founder of Sattva Samruddhi (Mental Health Care Services) • Neuropsychologist • Applied Behavior Analyst • HR
Empowering Positive Change: Navigating Challenges Beyond Therapy Sessions In our pursuit of instilling positivity and fostering transformative change, our therapy sessions are centered around equipping individuals with tools to embrace positive affirmations and cultivate an optimistic mindset. However, an emerging challenge has caught our attention – the profound impact of a pessimistic familial environment. It's truly disheartening to witness scenarios where individuals actively participate in discussions, absorbing constructive insights during therapy sessions, only to return home to an atmosphere steeped in negativity. Despite the dedication we invest in our 45-minute sessions, the persistent undercurrent of pessimism throughout the day poses a significant obstacle to sustained progress. Recognizing the need for a more comprehensive approach, we are motivated to explore avenues for collaboration with families. Our goal is to extend the transformative impact of positivity beyond the confines of the therapy room, aiming for a holistic shift in both individual and familial thought patterns. This journey calls for a collective effort to delve deeper into the root causes of negativity and collaboratively devise strategies that create lasting change. We remain committed to our mission of not only initiating positive shifts during therapy hours but also empowering individuals and their families to embody positivity throughout every facet of their lives. Together, let's continue our shared mission of spreading resilience, fostering optimism, and creating a ripple effect of positive change that transcends the boundaries of therapeutic sessions. #PositiveChange #TherapyApproach #HolisticWellbeing #EmpowermentJourney #CollaborativeHealing
