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Struggling with anxiety and depression? These conditions are closely linked and can significantly impact daily life. Understanding their relationship is crucial for better mental health. 🧠 Anxiety can manifest as ✅ Rapid heartbeat ✅ Restlessness ✅ Difficulty concentrating. 😔 Depression often includes: ✅ Persistent sadness ✅ Loss of interest in activities ✅ Fatigue In the elderly, these conditions are often underreported but have severe consequences like increased physical health problems, social isolation, and cognitive decline. Recognising the signs and seeking early intervention can make a significant difference. Let's spread awareness and support our loved ones. Follow us for more helpful insights! 💡 https://lnkd.in/djxM7Trw #MentalHealthMatters #SupportTheElderly #EndTheStigma

Anxiety and Depression: A Complex Relationship

Anxiety and Depression: A Complex Relationship

https://lagratitude.co.za

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