Take a break from the chaos and immerse yourself in serenity with a #MentalHealthMoment.
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Be moderate in order to taste the joys of life in abundance. Moderation allows us to savor the little pleasures and appreciate the simple things that often go unnoticed. 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐪𝐮𝐞𝐫 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. #SelfCareSunday #StayInformedStaySane #FakeNewsAwareness #CopingWithChallenges #SupportNetwork #GenocideAwareness #TakingCareOfYourself #NavigatingDifficultTimes #StayStrongStayInformed #WorkLifeBalance #SuccessJourney #EmpowermentSession 🌼
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Choosing peace doesn't mean we're ignoring chaos; it means we're mastering the art of balance. Embrace flow, seek calm, and let alignment guide your journey. Here's to a harmonious day ahead! #MentalWellBeing #MentalHealth #MindfulChoices #InnerPeace #MSysCares
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A question to ask yourself: How do you stay true to yourself in different situations? #staytrue #selfauthenticity #introspectionjourney #authenticliving #selfreflection #lifequestions #knowyourself #personalintegrity #mindfulnessmoment #authenticchoices #hopeandloveradio
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The Love Coach | Pranic Healer | Soul Guide | Unconditional Self-Love Advocate |Relationship Trauma Healing| Key-Note Speaker | Nature Lover | Meditation Geek| Yogi
When you feel overwhelmed by a moment... Whether it's too difficult or too challenging for you. Pause Focus on the awareness that this very specific moment belongs to your soul’s journey. Your soul chose to experience this in this physical experience. You are the physical experience walking through that choice. What a privilege! ❤️ #unconditionalselflove #loveyourselffirst #connectwithyourheart #womenempowerment #selflovecoach #selflove #aliajamalcoaching #aliajamal
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Passionate Coach helping busy working professionals create better long-term health, lose weight with ease, sleep better, more energy, one healthy habit at a time.
Be INTENTIONAL with your thoughts and your purpose! 😀 What is your word of INTENTION as you start your day? #healthymind #HRexecutive #healthybody
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Feeling the pressure lately? 😰 Here are quick and easy stress-busting hacks to bring more zen into your day: Remember, a little self-care goes a long way! 🌻 What's your go-to stress-buster? Share below! 👇 #StressFreeZone #SelfCareMatters #MindfulnessMoment
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🌿 By focusing on your breath, you can release stress and embrace peace. Let each inhale ground you in the present moment, and each exhale carry away your worries. Join us on a journey to inner calm and clarity. #personalgrowth #selfimprovement #reelsvideo #iconichealthacademy
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Life Coach | Mental Wellness I Speaker 🔥I help you remember YOU are the Boss of Your Happy and equip you with Boss Tools to create the life you love BY DESIGN! DM the word "SOAR" to book a free discovery call!
I do wish I could just wave a magic wand 🪄 and we could all skip going through the “suck and the muck”. But the truth is the only way out ➡️ is through…if you think of a Lotus flower, how does it bloom? It rises out of the mud. No mud. No Lotus. Be the Lotus! If you need my support in elevating your life, DM the word, "SOAR" and let's jump on a call! #mindsetcoaching #mindsetiseverything #mindsethacks #wellnesscoaching #lifecoachingforwomen #mentalhealthmatters #mentalhealthadvocate #mentalwellness
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Every day is a new beginning. Remember, it's not about where you are, but where you're heading. #MotivationalQuotes #MentalHealthAwareness #MentalHealthMatters #Inspiration #MentalWellness #PositiveVibes #GrowthMindset #NewBeginnings #MotivationMonday #ProgressNotPerfection #MentalHealthSupport #KeepGoing #MindsetMatters #ProgressNotPerfection #MentalHealthSupport #StayPositive #MentalWellbeing #LagosMiND
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Leadership and Life Coach / Mentor Coach/ICF PCC Assessor - I support young adults and executives to tap into their full potential and be the person they wish to be! | EQ Master Coach| PCC Coach|Painter|Dancer
“Deal with the cause and not the symptom”!! #emotionalintelligence #emotionalagility #emotionalawareness #coachingforsuccess #selfawarenessjourney #mindfulnesspractice #happinessisachoice #awarenessmatters #lifecoaching #professionalcoaching
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Proud IT Nerd | ITF+ | Cloud Essentials+ | Networking | LAN/WAN, TCP/IP | Hardware & Software Troubleshooting | Medical Devices
1moI love this reminder. 💕