Happy Monday, everyone! 🎥 This week we’re excited to share an episode titled “Freediving as a Sport or a Means of Surviving,” from the HBO series titled ‘Real Sports with Bryant Gumbel.’ 🤿 Within these ~14 minutes you can learn so much about both the sport of Freediving as well as the extraordinary water-oriented people of the Philippines: the Sama-Bajau. 🏝 We’ll leave the rest up to you. All we can say is it’s an incredible watch and it’ll tend to how awesome humans can be. Tune into this short video here: https://lnkd.in/gwpXHtH6 __________________________ #limitless #sport #performance #psychology #freediving #sama-bajau #philippines
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Co-Founder of Limitless Mental Performance, Director of Mental Performance at Dawgpatch Bandits Inc.
I’m so glad I found out about this HBO series, and especially via this episode! It’s so cool to try and imagine what freediving to deep depths would feel like. Check out this informative and awe-inspiring video here: https://lnkd.in/gVwT_KXx
Happy Monday, everyone! 🎥 This week we’re excited to share an episode titled “Freediving as a Sport or a Means of Surviving,” from the HBO series titled ‘Real Sports with Bryant Gumbel.’ 🤿 Within these ~14 minutes you can learn so much about both the sport of Freediving as well as the extraordinary water-oriented people of the Philippines: the Sama-Bajau. 🏝 We’ll leave the rest up to you. All we can say is it’s an incredible watch and it’ll tend to how awesome humans can be. Tune into this short video here: https://lnkd.in/gwpXHtH6 __________________________ #limitless #sport #performance #psychology #freediving #sama-bajau #philippines
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Prepping for the game? Don't stop there. Here are 5 tips to keep you sharp, focused, and ready for whatever life throws at you. It's more than just basketball—it's about building resilience and wellness in every aspect of your life. #sharedetroit #theaustinfoundation #becomingyoungadults #MarchMania2024 #AustinLegacy #GuidingLights #YouthEmpowerment #BuildingBrighterFutures #AustinFoundation #DetroitYouth #BrighterFuture #Detroit
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#corporatetraining #exploreeverything #trendingreels #spokenenglishcourse Which tip is most useful for you?
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Did you know that in certain parts of the world, the role of a referee transcends the boundaries of the sports field? In these cultures, they’re hailed as ‘truth tellers’, arbiters of fairness not only in games but also in local community disputes. It’s an intriguing blend of sports and societal responsibility. How’s that for multi-tasking? Dive deeper into such fascinating facets of refereeing across the globe! #ResilientReferees #MentalHealth #Education #Resilience #Referee #MentalToughness #mindfulnessmatters #mindfulness #wellbeing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthwarrior #mentalhealthisimportant #mentalwellness #mentalhealthsupport #mentaltoughness #resilience #growthmindset #selfreflection #selfawareness #overcomeobstacles #referee #referees #refereelife #refereeing #assistantreferee #refereeteam #footballreferee
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Thinking about Brazilian Jiu-Jitsu and unsure what to expect? 🤔 You're invited to join us for a free introductory class at Fayetteville Brazilian Jiu-Jitsu! Imagine this: a place where you can boost your fitness, shed some pounds, and become part of a tight-knit community. A place where mental health and stress relief go hand-in-hand with personal development. Where you can experience the immersive flow state and have fun while doing it. Still on the fence? Consider these 7 benefits of practicing Jiu-Jitsu: Fitness: Transform your body with full-body workouts. Weight Loss: Lose weight and enjoy every second of it. Community: Join a diverse, supportive group of people. Mental Health/Stress Relief: Find calm and focus through training. Personal Development: Challenge yourself and grow in ways you never imagined. Flow State/Immersive Experience: Dive into the meditative flow. Fun: Have an absolute blast learning and rolling with new friends. Curious? Send me a message for details on your free introductory class. Let's make it happen. 🥋✨ #JiuJitsu #Fitness #MentalHealth #Community #PersonalDevelopment #FlowState #Fun #FayettevilleBJJ
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𝗞𝗹𝗮𝘃𝗶𝘆𝗼 𝗘𝗺𝗮𝗶𝗹 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝘀𝘁 | I help eCommerce businesses build a 𝗹𝗼𝘆𝗮𝗹 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿 𝗯𝗮𝘀𝗲 via strategic emails, for 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗽𝗿𝗼𝗳𝗶𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆.
𝗦𝘁𝘂𝗺𝗯𝗹𝗲𝗱 𝘂𝗽𝗼𝗻 𝗮 𝘃𝗶𝗱𝗲𝗼 𝗼𝗳 𝗚𝗲𝗻 𝗭 𝗽𝘂𝘁𝘁𝗶𝗻𝗴 𝗮 𝗳𝗿𝗲𝘀𝗵 𝘀𝗽𝗶𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗰𝗹𝗮𝘀𝘀𝗶𝗰 𝗧𝗶𝗻𝗶𝗸𝗹𝗶𝗻𝗴 𝗱𝗮𝗻𝗰𝗲, 𝗮𝗻𝗱 𝗶𝘁 𝗯𝗿𝗼𝘂𝗴𝗵𝘁 𝗯𝗮𝗰𝗸 𝗮 𝘄𝗮𝘃𝗲 𝗼𝗳 𝗺𝗲𝗺𝗼𝗿𝗶𝗲𝘀! Remembered learning this iconic Philippine folk dance back in elementary school, barefoot and surrounded by the rhythmic clack of bamboo poles. It wasn't easy! Navigating those poles requires precision to avoid getting smacked, and my feet definitely felt it during those first weeks. But with practice, the magic happened. Beyond the dance steps, Tinikling taught me valuable lessons that continue to resonate: 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲: Great things rarely come easy. Patience and practice are key! 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: Teamwork and clear communication are essential, especially when dodging flying bamboo poles. Seeing Gen Z's take on the dance fills me with hope. It's a reminder that traditions can evolve and inspire new generations. What skills did you learn from your cultural experiences? #Tinikling #CulturalEvolution #Resilience #Teamwork #Philippines
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When you are waiting for a zoom to start and you are feeling kinda cheeky.... #Cheeky #Waitingforzoom #Zoom #ZoomSelfie #Peonies #Zoomsofinstagram #ZoomLife #Zoommeeting #RealEstateBusinessTips #RealEstateTips #RealEstateMarketing #RealEstateMarketingTips #FinallySocial #FinallySocialOneStopShop #FinallySocialMarketingCompany #FinallyStudio #FinallyVideo #FinallyClasses #FinallyOnline
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To find your way home it is about reconnecting and finding an inner stillness. Comment or DM the words Come Home to watch my replay (available for 48 hours). #bestill #reinventyourself #mentorshipmonday #selfawareness #mentalhealth #emotionalhealthtips #guide #beyourself #authenticself #beyou #fyp #paulscanlon
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How are you taking care of your wellbeing? #mytherapyjournal #journal #mentalhealth #write #therapy #counseling #coaching #help #color #coloring #tools #coping #selfhelp #CBT #amazon #books #floral #nature #original #selfcare #reminder #prioritize #pride #floral #nature #original #mytherapistsays #wellness #wellbeing
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