L-Nutra, Inc’s Post

Intermittent fasting and brain health Previous research on animal models of diabetes and Alzheimer’s disease showed that intermittent fasting can improve cognition and insulin sensitivity. The new study, published in Cell Metabolism, tested the effects of intermittent fasting on women and men at risk for cognitive impairment, and it offers a “blueprint,” the authors write, for using a wide panel of biomarkers to assess dietary impact, including analysis of extracellular vesicles — tiny packets of materials shed from neurons, which are types of brain cells that send messages. Such neuron-derived extracellular vesicles are shed into circulating blood and were collected from the new study’s participants during an eight-week period while each person followed one of the two diets. The results revealed that both types of diet plans had benefits regarding decreasing insulin resistance and improving cognition, with improvements in memory and executive function with both diets, but more strongly with the intermittent fasting diet, according to the senior author. #ScienceMission #sciencenewshighlights https://lnkd.in/gKfNRfE4

Implementing a ketogenic diet has been shown to enhance memory in aging mice by activating the protein kinase A signaling pathway, leading to improved synapse function. This new research sheds light on how dietary interventions can impact cognitive health at a molecular level, potentially offering avenues for developing targeted therapies for memory enhancement as individuals age. By understanding the mechanisms behind the memory-boosting effects of the ketogenic diet, scientists are uncovering new possibilities for supporting brain health in aging individuals. #KetogenicDiet #MemoryEnhancement #CognitiveHealth #AgingResearch #BrainFunction Read more about this post here: https://lnkd.in/eyBRux3E BioMedHack.com is your leading source for the latest news, breakthroughs, and insights in medicine, biohacking, and alternative medicine. Our mission is to help you live healthier and longer by bringing you cutting-edge information and expert advice. Follow us on Facebook, Instagram, and X.

Emerging research highlights the pivotal role of the gut microbiome in health. With links to conditions like obesity, diabetes, and gastrointestinal issues, scientists are now leveraging specific gut microbes for treatments for recurrent infections. This advancement signals a promising new era in medicine, focusing on how gut health impacts overall well-being. Read more below.

Did you know that our recent case study revealed a striking increase in Taurine levels in individuals who aged gracefully and maintained optimal health? Explore more about the captivating world of metabolomics to evaluate the role of Taurine in the again process. Here's a sneak peek into what you'll discover: -The pivotal role of Taurine in cellular protection and energy metabolism. -Unraveling the connection between Taurine levels and longevity. -How this research could reshape the way we approach aging and well-being. READ MORE HERE >>>>>>>>> https://mtbln.co/5li969 #metabolomics #taurine #health #casestudy

A study by Melina Rojas-Criollo, Mònica Bulló, et al. has revealed the mechanism behind the link between a diet high in saturated fats and #AlzheimersDisease. The research focused on how this kind of diet affects certain molecules found in the blood and in other tissues such as the brain that act as markers and regulators of the disease. These molecular changes correlate with early onset #Alzheimers, providing insights into the connections between #Diet, #Obesity, type 2 #Diabetes, and #NeurodegenerativeDiseases. The findings offer potential new targets for preventing and treating Alzheimer’s. Learn More in MDPI | Nutrients https://lnkd.in/etYEMrxK Effects of a High-Fat Diet on Insulin-Related miRNAs in Plasma and Brain Tissue in APPSwe/PS1dE9 and Wild-Type C57BL/6J Mice - Melina Rojas Criollo, Nil Novau Ferré, Laia Gutierrez Tordera, Miren Ettcheto, Jaume Folch, Christopher Papandreou, Laura Panisello, Amanda Cano, Hamza Mostafa, Javier Mateu Fabregat, Marina Carrasco, Antoni Camins and Mònica Bulló Universitat Rovira i Virgili (URV) Institut d’Investigació Sanitària Pere Virgili - IISPV Universitat de Barcelona Carlos III Health Institute CIBERNED - Centro de Investigación Biomédica en Red Universitat Internacional de Catalunya Human Nutrition Unit - (URV-IISPV-CIBERobn)

Learn how research is revealing the surprisingly wide influences on your oral microbiota. #Oral #Microbiome #Health https://lnkd.in/dDaytd-n

Melatonin - made from the pineal gland but distributed throughout the body and concentrated 400x higher in the gut than brain, is an amazing neuroendocrine chemical regulator of so many physiological functions Join nutrition researcher Dr. Deanna Minich, MS, PhD, FACN, CNS, IFMCP Minich on this fascinating podcast where fx Medicine Ambassador Dr. Adrian Lopresti deep dives into the incredible world of melatonin and its multifaceted role in various body systems. Together the technical conversation covers: - Diverse Melatonin Types: understand the various types of melatonin found within the body and explains their production sites -Melatonin's Impact on Gut and Immune Health: its role in regulating gastrointestinal motility along with the connection to the immune system ️- Melatonin and Mitochondria: Deanna expertly explains their links and significance - The Six Roles of Melatonin - Melatonin's Wide-Ranging Support: Explore the extensive array of health conditions that melatonin can assist with - Natural Strategies for Melatonin Enhancement: Understand the term "darkness deficiency” and use of blue light blocking glasses -Endogenous Melatonin Levels: Variations throughout our lifespan - gain insight into its mechanisms of action - Safety, Dosage, and Regulations: Navigate the complex landscape of melatonin safety and explore important dosage recommendations backed by evidence. -> Click on the link below for the full episode, transcript, resources and to sign up for the fx Medicine monthly newsletter. https://brnw.ch/21wHlnh

🔬 Unlocking the Secrets of Longevity: 7 Frontline Sciences Redefining Our Lifespan! 🌟 Insightful article by Financial Times on the quest for longevity. The horizon of longevity is broadening, with numerous therapies displaying potential not just for disease prevention but also for potentially extending lifespan and enhancing health-span. It's first hot topic spotlights NAD+ as a key player in the pursuit of longevity due to its extraordinary role in DNA repair and cellular health, citing the research of @davidsinclairphd. Explore the many reasons why NAD+ is fast becoming known globally here: 🧬 Unlocking the Power of NAD+: The article explores the fascinating world of Nicotinamide Adenine Dinucleotide (NAD+), a molecule gaining significant attention for its potential to impact aging and overall health. 🌟 Anti-Aging Breakthrough: NAD+ is emerging as a game-changer in anti-aging science. Researchers are delving into its role in DNA repair, cellular health, and its potential to extend our years of vitality. 🔄 The NAD+ Decline: Learn about the natural decline of NAD+ levels as we age and how this may contribute to various age-related conditions. ⚙️ Mitochondrial Function: NAD+ influences mitochondrial function, which can have profound implications for energy production and metabolism. 🌐 The Future of Healthcare: NAD+ has potential for therapeutic target for age-related diseases like Alzheimer's and diabetes, and how it might revolutionise the healthcare landscape. #Longevity #AntiAging #HealthScience #NAD+ #FutureOfHealthcare #Innovation #Wellness #ScienceAdvancements

More evidence regarding the benefits of resistance training and adequate protein intake on health span, though in different ways, in this study. #resistancetraining #protein #longevity