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Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #PumpkinSpiceLatte #HomemadeLatte #FallDrinks #PumpkinSeason #DIYLatte #CoffeeLovers #Lovelle

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #CardeaLettings #Lettings #Landlords #Tenants #Property

Who said you can’t make a pumpkin spice latte at home? 🎃☕️ Ingredients: 👉 250ml milk (or any non-dairy alternative) 👉 2 tablespoons pumpkin puree 👉 1 tablespoon sugar (or more, to taste) 👉 1 tablespoon vanilla extract 👉 1/2 teaspoon pumpkin pie spice (plus a little extra for garnish) 👉 1/2 cup strong brewed coffee or 1 shot of espresso 👉 Whipped cream (optional) Instructions: 1. In a saucepan, combine the milk, pumpkin puree, sugar, vanilla extract, and pumpkin pie spice. Heat over medium heat, stirring occasionally until hot but not boiling. 2. Once heated, remove the saucepan from the stove. Use a whisk or a frother to froth the milk mixture until it becomes foamy. 3. Pour the brewed coffee or espresso into a mug. 4. Pour the frothy pumpkin-spiced milk over the coffee. 5. Add a generous dollop of whipped cream if desired and sprinkle with a pinch of extra pumpkin pie spice. 6. Enjoy! 🎃☕ Are you a fan of pumpkin spice lattes? #CardeaLettings #Lettings #Landlords #Tenants #Property

We're smack dab in the middle of pumpkin picking season! That means it's time to make this healthy pumpkin pie recipe that the whole family can enjoy guilt-free. 🎃 ⠀ Ingredients: ⠀ 1 can pumpkin puree (15 oz.) 2/3 cup maple syrup 1 tablespoon vanilla extract 🥄 2 eggs plus 1 egg yolk, whisked 1/2 cup plain almond milk 1 tablespoon pumpkin pie spice 1/2 teaspoon ground cinnamon Pinch of salt 🧂 1 unbaked pie crust (9 inches) ⠀ Instructions: ⠀ 1. Preheat your oven to 350 F. 2. Add all the filling ingredients into a large bowl and whisk together until everything is well combined. 3. Separately, place the pie crust into a pie pan and then pour the pie filling into the crust. 🥧 4. Place the pie in the preheated oven and bake for 55 minutes or until set. 5. Remove the pie and let it cool to room temperature before serving. ⠀ Bon appetit! ⠀ #PumpkinPie #Recipe #Healthy #Natural #Organic #Supplier #Herbs #Spices #Wellness

Mini Pumpkin Swirl Cheesecake 🎃✨ ✨ What You’ll Need: * 1 (8 ounce) package cream cheese, softened * 1/2 cup granulated sugar * 2 large eggs * 1 teaspoon vanilla extract * 1 (15 ounce) can pumpkin puree * 1/2 teaspoon pumpkin pie spice * 1/4 cup graham cracker crumbs * 2 tablespoons melted butter ✨ How to Make It: 1️⃣ Preheat oven to 350°F (175°C). Prepare mini muffin tins with graham cracker crusts (by mixing crumbs and butter). 2️⃣ Beat cream cheese and sugar until smooth. Beat in eggs one at a time, then stir in vanilla. 3️⃣ In a separate bowl, whisk together pumpkin puree and pumpkin pie spice. 4️⃣ Gently fold the pumpkin mixture into the cream cheese mixture. 5️⃣ Fill the prepared muffin cups about 2/3 full. 6️⃣ Bake for 15-20 minutes, or until set. 7️⃣ Cool completely before chilling for at least 2 hours. #MiniCheesecake #PumpkinCheesecake #FallDessert #EasyDessert

Homemade Strawberry Ice Cream: A Sweet Symphony of Summer What's your favorite ice cream flavor? 🍦❤️ Essential Ingredients for Perfect Strawberry Ice Cream - Fresh, ripe strawberries (preferably in season) - Heavy cream with high butterfat content - Whole milk for richness - Pure vanilla extract - Granulated sugar - Egg yolks (for custard base) - Pinch of salt to enhance flavors - Optional: light corn syrup for smoother texture Creating the Perfect Base 1. Begin by warming the cream, milk, and half the sugar in a saucepan until steam rises. 2. Meanwhile, whisk the egg yolks with remaining sugar until pale and thickened. 3. Temper the egg mixture by slowly adding the hot cream, whisking constantly. 4. Return the mixture to the pan and cook gently until it coats the back of a spoon. 5. Strain the custard and add vanilla extract. 6. Chill thoroughly—at least 4 hours or overnight. The Churning Process - Ensure your ice cream maker bowl is thoroughly frozen (usually 24 hours). - Combine the chilled custard with the prepared strawberries. - Churn according to your machine's instructions, usually 20-25 minutes. - The mixture should resemble soft-serve when done. - Transfer to a freezer container and freeze until firm, about 4 hours. #HomemadeIceCream #StrawberryLove #SweetTreats #FoodieFavorites #DessertGoals

This pumpkin pie smoothie with Shakeology tastes like autumn in a glass! Makes 1 serving. Ingredients: 1 cup / 240 ml unsweetened almond milk 1 cup / 170 g ice 1 scoop Vanilla Shakeology ½ cup / 120 g 100% pumpkin puree 5 unsalted pecan halves, coarsely chopped 1 tsp. pure vanilla extract 1 tsp. pumpkin pie spice Instructions: Place almond milk, ice, Shakeology, pumpkin puree, pecans, extract, and pumpkin pie spice in a blender; cover. Blend until smooth. Serve immediately. Container Equivalents: ½ Purple, 1 Red, ½ Blue, 1 tsp. 2B Mindset Plate It! This recipe makes a great breakfast!

Here's a dish that's a little more unique: Pumpkin Bread Pudding!
 INGREDIENTS:
 1 loaf (16 ounces) raisin bread
 1 can (12 ounces) evaporated milk
 1 can (15 ounces) solid pack pumpkin
 1/2 cup plus 3 tablespoons sugar, divided
 3 eggs
 1 1/2 tablespoons pumpkin pie spice
 1 tablespoon orange zest
 1/4 cup pecans, chopped
 Vanilla frozen yogurt or thawed, frozen fat-free whipped topping (optional)
 DIRECTIONS:
 Preheat oven to 400°F. Lightly brush Medium Rectangular Baker with canola oil using Chef's Silicone Basting Brush. Slice bread into 1-inch cubes; set aside.
Pour evaporated milk into small microwave-safe bowl; microwave on HIGH 3 minutes or until hot. In large bowl, whisk pumpkin, 1/2 cup of the sugar, eggs, spice blend and orange zest until smooth. Gradually whisk hot milk into pumpkin mixture.
Place half of the bread cubes over bottom of baker; pour half of the pumpkin mixture over bread. Top with remaining bread cubes and remaining pumpkin mixture. Sprinkle pecans evenly over bread. Sprinkle with remaining sugar. Bake 25-30 minutes or until set. Let stand 15 minutes before serving. Serve with frozen yogurt or whipped topping, if desired.

Here's some easy go-to snacks to support your gut health. 🥛Frozen Yogurt Bark Spread plain Greek yogurt on a baking sheet lined with parchment paper. Sprinkle with fresh berries and chopped nuts. Freeze until solid, then break into pieces. 🥥Energy Balls Blend 1 cup of dates, 1/2 cup of nuts (like almonds or cashews), and 1/4 cup of unsweetened shredded coconut. Form the mixture into small balls. Refrigerate until firm. 🍌Banana Ice Cream Slice and freeze ripe bananas. Blend the frozen banana slices in a food processor until smooth and creamy. Optionally, add a splash of vanilla extract or a spoonful of peanut butter for extra flavor. 🥑Avocado Chocolate Mousse Blend 1 ripe avocado with 2 tablespoons of unsweetened cocoa powder and a splash of vanilla extract. Add a little unsweetened almond milk to reach desired consistency. Chill in the refrigerator before serving. #healthysnacks #eliminationdiet #digestivesupport #intolerancefriendly #junkfoodblues #sweettooth #sugarcraving #5Strands #intolerancetesting

Strawberry-Chocolate Chip Ice Cream. Crammed with fresh strawberries and semisweet chocolate chips, every spoonful of this dreamy dessert delivers the perfect balance of tart and sweet, swimming in vanilla cream. And there's no need for an ice cream maker! https://lnkd.in/g7xdjfx Serves 8 to 10 INGREDIENTS 2 pounds fresh strawberries, rinsed and hulled (this may seem like a lot, but it's really not) 14-ounce can sweetened condensed milk 1 1/2 cups heavy cream 1 teaspoon vanilla extract 1/2 cup mini semisweet chocolate chips INSTRUCTIONS In a food processor, combine the strawberries, sweetened condensed milk, heavy cream, and vanilla. Process until the strawberries are broken into pieces (the size of the strawberry pieces is totally up to you - leave some big chunks if you want). Transfer the mixture to a 9x13-inch baking dish, cover with plastic and freeze for 1 hour, until thick. Remove the ice cream from the freezer and fold in the chocolate chips. Cover with plastic and freeze until firm, about 2 hours. To serve, either pull the ice cream from the freezer 10 minutes before scooping, or use a scoop that's been warmed in hot water.