Luke Guerin’s Post

Taking a set number of ground balls in the infield or outfield without context (speed of any base runners, number of outs, left or rhh, speed of hitter, score) any realistic game like scenarios are just fundamental work and not game-like repetitions. The decision making aspect of training environments is key to player development and the most important concept to a player learning limits, adjustability, and display athleticism!! Set the constraints and watch them play!!! #skillacquisition

Periodisation What is the role of periodisation in training programmes? Periodisation can help you find a way to structure your game model principles, the tactical and technical returns, and the physical loading of the session. All in a programme that allows for effective player development #TheFootballCoach

In 1000 Passes training, nothing is left to chance. Every detail is taken to the extreme, minimizing errors during matches. This is why the fluidity of the game becomes unmatched when players trained in the 1000 Passes method step onto the field. It's like a well-oiled machine where every cog plays its part to near perfection. Ready to revolutionize your team's game? Get in touch with us to learn more about how 1000 Passes can elevate your coaching and player development to the next level. #1000Passes #FootballInnovation #GameMastery #CoachingExcellence #PossessionFootball

Periodisation What is the role of periodisation in training programmes? Periodisation can help you find a way to structure your game model principles, the tactical and technical returns, and the physical loading of the session. All in a programme that allows for effective player development #TheFootballCoach

Name another training product that does more? Helps your Shooting, Forces you to rebound with two hands every time, increase your Vertical, and replaces your ball racks with minimum of 15 ball capacity. Now let's talk about getting you one or two. #dothereps #wasports #srvtrainer

Pre-Game Training | Position Change Drills for Maximum Impact Position Change Drills: Practice strategic position changes to disrupt the opponent’s defense and create scoring opportunities. Pre-Game Focus: Hone in on key movements and tactics that will be crucial during the match. Team Coordination: Enhance team chemistry and communication with drills that emphasize fluid transitions between positions. Game Readiness: Build confidence and readiness by simulating in-game scenarios during your pre-match warm-up. Tactical Sharpness: Ensure your players are tactically sharp and prepared to execute your game plan. https://lnkd.in/eDFUqsUv #FootballTraining #SoccerDrills #PositionChange #PreGameTraining #MatchReadiness #TeamCoordination #TacticalSharpness #SoccerSkills #ImproveYourGame #EliteTraining

Cold water immersion: A periodisation approach in football. Many players will use the cold to recover from training and matches. While use will vary between player, its important to have a periodised framework in place. CWI can be utilised around the match for starting players and those who play significant number of minutes. However, during the training week in 1-game week scenarios, we should only use CWI when required. Only high load days (e.g. MD-3), it would be beneficial to include a CWI intervention post-session to accelerate the recovery process. On lifting days (e.g. MD-4), CWI should be avoided due to the potential small negative effects on strength training adaptations (PMID: 33217726). There is currently limited evidence around the benefits of cooling on MD-1 to enhance subsequent next day match performance (hence the question mark). Some players may wish to still use CWI on MD-1, as we can't underestimate the power of the placebo effect in sport. This framework is far from complete. But we must do our best based on current research and anecdotal information. Kudos to Robin Thorpe for prompting the thinking with his work in this area.

Speed training should include a competitive aspect because it drives athletes to push their limits. Competition breeds motivation, pushing individuals to give their best effort. When athletes compete against each other or the clock, they are more likely to train with intensity and focus, resulting in improved speed and performance. The desire to win or beat personal records fuels progress and ensures that speed training remains effective and engaging. All of our speed programming includes timed sprints or competitive games so maximum effort and maximum results are achieved. So, embrace the competitive spirit in speed training to unlock your full potential! 🏃💨💪 Skolfield Sports Performance, everything you need to reach the next level. https://lnkd.in/evVEPjKr #SpeedTraining #CompetitiveEdge #skolfieldsportsperformance #parisispeedschool

Tuesday 🤝 RefReps Tutorials Here's how you can access our incredible supplemental POV video packs through the instructor portal! #EdTech #Sports #NextGenReferee #RefReps #Referee #Sportsnews #Sportscontent #Sportsbiz #NFHS #education

The article examines cold water immersion (CWI) as a recovery strategy for high-performance athletes. Lorcan discusses the benefits and drawbacks of CWI and factors that can affect its effectiveness. Find out more here 👉 https://lnkd.in/dnrx48_k #coldwater #recovery