Superberries/Mae's Health & Wellness/Westin Foods’ Post

In a world saturated with sugary snacks, finding a healthy alternative can be a challenge. Introducing Health Horizon's guilt-free protein bites, proudly free from added sugars. Carefully crafted to combat the negative effects of refined sugars, these snacks promote better weight management and stable blood sugar levels, avoiding the usual energy crashes. Natural Ingredients and Flavour Variety: Made with #naturalingredients, our protein bites are available in #Cocoa, Orange, and Berries flavours, enriched with hemp protein powder, almonds, cashews, and dates. Each bite not only satisfies your taste buds but also fulfills your nutritional needs. Perfect for Your Active Lifestyle: Ideal for active lifestyles, whether you're hitting the gym, office, or travelling, Health Horizon's no-added-sugar protein bites deliver sustained energy through protein, healthy fats, and fibre. Choose Health Horizon for guilt-free snacking that supports your overall health and well-being. Let's make every bite count! Visit us at https://lnkd.in/dQNcth7

Pretty in pink..::Have you tried our raspberry and lemonade NOOX Revive?! NOOX Revive is the result of extensive research, trial and testing. The aim was to create a great-tasting health drink - a liquid “superfood” for the brain, without any crash impact often associated with other functional drinks. Revive, is the combination of the 3 selected nootropics and specific vitamins and minerals that sets it apart from other available health drinks. The ingredients are geared to work with the brain messengers that enable improved concentration and focus, increase motivation and energy levels as well as stimulate the creative channels.   The result is a delicious tonic in a “grab & go” can, geared to keep you charged and focussed. With no sugar, no calories and vegan friendly, it’s perfect for a busy lifestyle. #vegan #outdooradventure #nootropicsuk #healthylifestyle #healthtips #trending #hike #smallbrand #supportsmallbusiness #naturalenergy #FitLife #GymMotivation #FitnessGoals #TrainHard #HealthyLifestyle #GetStrong #lunchshow #excel #SweatItOut #FitnessJourney #BeastMode

𝗖𝗛𝗔𝗜 -𝗣𝗔𝗥𝗔𝗡𝗧𝗛𝗔 THE WORST FOOD COMBINATION Chai aur paratha! Hum Indians ka favourite nashta. Garam garam parathion k sath chai pine ka vese to maza hi kuchh aur hai, but do you know consuming tea with paratha can be the 𝗧𝗵𝗲 𝗕𝗶𝗴𝗴𝗲𝘀𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗠𝗶𝘀𝘁𝗮𝗸𝗲? Here are 3 reasons why you should never drink tea with meals • If you drink tea with a heavy meal like stuffed parathas, you can get acidity and severe bloating. This is because tea or coffee are known to disrupt or damage the acid-base balance in your stomach, and eating parathas with it will only worsen gut health. • According to research, the phenolic compounds present in tea cause iron-complexes to develop in the stomach’s lining, which prevents iron from being absorbed. As a result, especially people with iron - deficiency anemia should avoid drinking tea with meals • The tannins present in tea combine with proteins and act as antinutrients by hindering their absorption in the body as well. As per a study, Tannins decreased the rate of protein digestion by an average of 38%. To jitney bhi nutrients apne consume kiye honge, tea will block them from being utilized by the body. 𝗧𝗼 𝗞𝗻𝗼𝘄 𝗠𝗼𝗿𝗲 𝗩𝗶𝘀𝗶𝘁 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 www.dietskootindia.com 𝗙𝗼𝗿 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗘𝗻𝗾𝘂𝗶𝗿𝗲 𝗡𝗼𝘄: +𝟵𝟭-𝟵𝟱𝟴𝟴𝟵𝟬𝟵𝟴𝟭𝟳 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗡𝘂𝗺𝗯𝗲𝗿: +𝟵𝟭-𝟵𝟱𝟴𝟴𝟵𝟬𝟵𝟴𝟭𝟳 . . . #dietkootindia #dietskoot #parantha #weightlosstips #chai #weightlossdiet #healthbalance #dietstartstomorrow #diets #weightloss #weightlossjourney #weightlossmotivation #healthyfood #healthyfoods #healthydiets #healthydieting #HealthyDietTips #healthymeal #healthymealplan #dietplan #weights #health #healthylifestyle #healthydiet #healthydieting #healthyliving

Introducing one of our BRAND NEW flavours - Orange and Mango! NOOX Revive is the result of extensive research, trial and testing. The aim was to create a great-tasting health drink - a liquid “superfood” for the brain, without any crash impact often associated with other functional drinks. Revive, is the combination of the 3 selected nootropics and specific vitamins and minerals that sets it apart from other available health drinks. The ingredients are geared to work with the brain messengers that enable improved concentration and focus, increase motivation and energy levels as well as stimulate the creative channels.   The result is a delicious tonic in a “grab & go” can, geared to keep you charged and focussed. With no sugar, no calories and vegan friendly, it’s perfect for a busy lifestyle. #vegan #outdooradventure #nootropicsuk #healthylifestyle #healthtips #trending #hike #smallbrand #supportsmallbusiness #naturalenergy #FitLife #GymMotivation #FitnessGoals #TrainHard #HealthyLifestyle #GetStrong #lunchshow #excel #SweatItOut #FitnessJourney #BeastMode

Introducing one of our BRAND NEW flavours - Orange and Mango! NOOX Revive is the result of extensive research, trial and testing. The aim was to create a great-tasting health drink - a liquid “superfood” for the brain, without any crash impact often associated with other functional drinks. Revive, is the combination of the 3 selected nootropics and specific vitamins and minerals that sets it apart from other available health drinks. The ingredients are geared to work with the brain messengers that enable improved concentration and focus, increase motivation and energy levels as well as stimulate the creative channels.   The result is a delicious tonic in a “grab & go” can, geared to keep you charged and focussed. With no sugar, no calories and vegan friendly, it’s perfect for a busy lifestyle. #vegan #outdooradventure #nootropicsuk #healthylifestyle #healthtips #trending #hike #smallbrand #supportsmallbusiness #naturalenergy #FitLife #GymMotivation #FitnessGoals #TrainHard #HealthyLifestyle #GetStrong #lunchshow #excel #SweatItOut #FitnessJourney #BeastMode #CapCut

Spicing Up Life with a Dash of Black Pepper 🌶️✨ Ever thought a teaspoon of Black Pepper Powder (Kali Mirch) could be more than just a flavor enhancer? Well, think again! In a single teaspoon, there's a whole spectrum of nutritional benefits waiting to add not just taste, but health to your meals. 🥄🖤 Each sprinkle is a step towards a healthier you, with only 7 calories per serving. It's the perfect companion for those who love flavor without the caloric load. 🍲🔥 But there's more to this humble spice. With 1.1g of carbs, a mere 0.2g of fat, and 0.3g of protein, it's a macro-friendly option for anyone keeping an eye on their daily intake. Plus, the 0.8g of fiber in just a teaspoon aids in digestion, making it a tiny, yet mighty, addition to your diet. 📊🌿 Whether it's sprinkled on a salad or stirred into a soup, Black Pepper Powder is the unsung hero of the spice world. So next time you reach for that pepper shaker, remember you're not just seasoning your food, you're boosting your health. A teaspoon at a time, Black Pepper Powder is here to revolutionize your meals and wellbeing. Let's sprinkle, savor, and celebrate the power of this amazing spice! 🎉🍽️ #BlackPepperBenefits #HealthyFlavors #SpiceUpYourLife #OptimumWellness

"Looking for a way to enjoy your coffee while sticking to your weight loss goals? A low-calorie coffee diet could be the solution! By choosing the right ingredients—like unsweetened almond milk or skipping sugary syrups—you can enjoy your morning brew guilt-free. Plus, coffee's natural caffeine boost can help kickstart your metabolism and keep you energized throughout the day. Discover how to make the switch and enjoy coffee without the extra calories. #HealthyLiving #CoffeeDiet #LowCalorieNutrition #WeightManagement"

Happy #FruityFriday, everyone! Today, we're celebrating the tiny powerhouses of the fruit world: berries! These vibrant little gems aren't just bursting with flavor, they're packed with antioxidants - incredible molecules that fight free radicals in your body. Free radicals are like tiny troublemakers, bouncing around and potentially damaging your cells. Antioxidants come to the rescue, neutralizing these free radicals and protecting your cells from potential harm. True Story! Once upon a time I wouldn’t ever eat a berry of any kind! I think that stems from my dislike of neopolitan ice cream when I was growing up - mushy strawberries - blech! Then when I met my now husband, he me strawberry picking on a fun day trip and it was instantaneous love for the strawberries and the guy I married! Now I love most kinds of berries - in my yogurt and protein smoothies! Variety is the Spice (and Antioxidant) of Life! From blueberries and raspberries to strawberries and blackberries, each berry offers a unique blend of antioxidants. Mix and match to maximize your antioxidant power! Antioxidant All-Stars: Berries are rich in anthocyanins, a type of antioxidant that may support brain health, heart health, and even help reduce inflammation. ❤️ A Portable Powerhouse: Berries are a convenient and delicious way to add a healthy dose of antioxidants to your diet. Throw them in your smoothie, yogurt bowl, or enjoy them on their own as a refreshing snack. Ready to unleash the power of antioxidants? Here are some ideas to incorporate berries into your diet: Sweet Start to Your Day: Top your morning oatmeal with a handful of fresh or frozen berries. Post-Workout Power Up: Add berries to your post-workout smoothie for a refreshing and antioxidant-rich recovery drink. Snack Time Savior: Keep a container of washed berries on hand for a quick and healthy snack that satisfies your sweet tooth. Dinnertime Delight: Use berries to create a delicious and antioxidant-rich salad dressing. How do you like to add your favorite berries to your life? #AntioxidantRich #HealthyEating #Wellness #BerriesForLife #FruityVibes #ericajoneswoolley

Fancy a Plate!!!? Just whipped up a hearty meal featuring spaghetti, rich beef stew, and a medley of vibrant vegetables. Not only is it delicious, but it also highlights the importance of a balanced diet! Benefits of a Balanced Diet: Nutrient-Rich: Provides essential vitamins and minerals. Energy Boost: Fuels your body for daily activities. Supports Mood: A balanced diet can improve overall mental well-being. Maintains Health: Helps reduce the risk of chronic diseases. What’s your favorite comfort food that keeps you balanced? Share in the comments! #HomeCooking #ComfortFood #BalancedDiet #HealthyEating

"You don't have to eat less, you just have to eat right." "The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison." - Ann Wigmore Whole foods are in their natural state just pure, unaltered goodness. Eating unprocessed a lifestyle of benefits: Nutrient Density: Unprocessed foods are packed full of essential vitamins, minerals, fiber, and antioxidants. Enhanced Mental Clarity: Unprocessed foods provide slow-release energy, helping us maintain stable blood sugar levels and promoting mental clarity. Weight Management: Unprocessed foods are typically lower in calories and higher in fiber than their processed counterparts. Our health is our greatest wealth, and simple choices can make a big difference. #whatinspiresme #health #wellbeing #diet #healthandwellness #healthyliving #food #lifestyle