Mark Fox’s Post

For this month’s #MDTip, we’re bringing awareness to Alzheimer’s Awareness Month this June. 🧠 It’s important to take care of your brain health. Check out these '10 Healthy Habits for Your Brain' from the Alzheimer’s Association for tips: https://bit.ly/3VMKRny #AlzheimersAwarenessMonth #BrainHealth #MolinaHealthcare #HealthyHabits

For this month’s #MDTip, we’re bringing awareness to Alzheimer’s Awareness Month this June. 🧠 It’s important to take care of your brain health. Check out these '10 Healthy Habits for Your Brain' from the Alzheimer’s Association for tips: https://bit.ly/45J3NIo #AlzheimersAwarenessMonth #BrainHealth #MolinaHealthcare #HealthyHabits

For this month’s #MDTip, we’re bringing awareness to Alzheimer’s Awareness Month this June. 🧠 It’s important to take care of your brain health. Check out these '10 Healthy Habits for Your Brain' from the Alzheimer’s Association for tips: https://bit.ly/45NkcLV #AlzheimersAwarenessMonth #BrainHealth #MolinaHealthcare #HealthyHabits

For this month’s #MDTip, we’re bringing awareness to Alzheimer’s Awareness Month this June. 🧠 It’s important to take care of your brain health. Check out these '10 Healthy Habits for Your Brain' from the Alzheimer’s Association for tips: https://bit.ly/45L58hU #AlzheimersAwarenessMonth #BrainHealth #MolinaHealthcare #HealthyHabits

The signs may not always be evident but be aware to recognize them when they appear in the form of other health problems that can make you more prone to a life-threatening conditional like brain stroke. Small lifestyle changes and inclusion of healthy habits can make a huge impact on reducing the chances of being vulnerable to a brain stroke. Regular health-check ups are also advisable so that any anomalies can be detected timely and medical intervention if required can prove to be more effective in such cases. #MarengoAsiaHospitals #PatientFirst #BrainStroke #EarlyDetection

🧠 Nourishing my mind and gut for Neurogenic Bowel Health! 🌱 Did you know that what we eat can have a significant impact on our neurological well-being? 🍏🍇🥦 Visit https://lnkd.in/g47JUQaM for your downloadable step by step info and tips.

Can fasting boost our brain health? 🧠 There are a few ways in which it might, but the evidence is limited and there are risks, too. https://lnkd.in/eJBrrHpd #generalpractice #primarycare #familymedicine

🧠 8 Important Steps to Reduce Your Risk of Alzheimer's Disease 🧠 Taking proactive steps today can help protect your brain health for the future! Here are 8 important steps to reduce your risk of Alzheimer's. Stay tuned as we dive into each one and empower you with knowledge to maintain a sharp mind and healthy life. 🌟 #BrainHealth #AlzheimersPrevention #HealthyLiving #WellnessJourney #StaySharp #MentalWellness @dgoli.com

Time to exercise! According to the CDC, being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Aiming for 150 minutes or more a week can help lower your risk for heart disease and stroke. So, this month, try to make time for some exercise and see how it affects your overall health!   #HealthTip #HR #EmployeeWellness

Also, so important for your emotional health