Mindful Career Path (Career Coaching)’s Post

Burnout in the workforce is a pressing issue, with 82% of employees reporting feelings of exhaustion at work. The recent article "𝐁𝐮𝐫𝐧𝐨𝐮𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐤𝐟𝐨𝐫𝐜𝐞: 𝐓𝐡𝐞 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐏𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞" highlights critical insights into this epidemic, emphasizing the urgent need for businesses to take action. Explore my research insights below!👇 Here’s why Mindful Career Path (Career Coaching) is the solution your organization needs: ☑️𝐀𝐝𝐝𝐫𝐞𝐬𝐬𝐢𝐧𝐠 𝐖𝐨𝐫𝐤𝐥𝐨𝐚𝐝 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭: A staggering 59% of employees feel overwhelmed by their workloads. Mindful Career Path offers strategies to assess and balance workloads effectively. ☑️𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧 𝐌𝐚𝐭𝐭𝐞𝐫𝐬: With 65% of employees feeling undervalued, implementing recognition programs can boost morale and retention. We help create a culture of appreciation. ☑️𝐒𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐏𝐨𝐥𝐢𝐜𝐢𝐞𝐬: Only 36% of employees report having clear policies promoting well-being. We guide organizations in establishing written policies that prioritize employee support. ☑️𝐅𝐨𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧: 38% of employees feel isolated. Our peer support initiatives help build community and reduce feelings of burnout. ☑️𝐒𝐤𝐢𝐥𝐥 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭: Many employees (55%) feel misaligned in their roles. We facilitate skill assessments and development opportunities to keep your team engaged and productive. Don't let burnout hinder your business success! Embrace a holistic approach with Mindful Career Path (Career Coaching) & transform your workplace culture today. #MindfulCareer #EmployeeWellness #BurnoutPrevention

𝐏𝐮𝐫𝐩𝐨𝐬𝐞, 𝐧𝐨𝐭 𝐩𝐚𝐧𝐢𝐜. In a world where burnout and stress are rampant, it’s easy to think that pushing harder and working longer hours is the answer. But the truth is, what people need most is purpose, not pressure or chaos. 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐜𝐚𝐫𝐞𝐞𝐫 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐩𝐮𝐫𝐩𝐨𝐬𝐞, 𝐲𝐨𝐮: • Empower individuals to make informed decisions about their growth • Foster trust by being transparent about opportunities and challenges • Reduce stress by eliminating confusion about expectations and goals • Create alignment around shared objectives for personal and professional success Instead of pushing harder, practice mindfulness to cultivate purpose and let that purpose guide your actions. 𝐑𝐞𝐦𝐞𝐦𝐛𝐞𝐫: 𝐂𝐥𝐞𝐚𝐫 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 𝐫𝐞𝐬𝐮𝐥𝐭𝐬. In my years of working with top talent across industries, I've seen time and again that a strong sense of purpose is the cornerstone of sustainable success. It’s not about working harder; it’s about understanding yourself, your goals, and your path with a clear vision. Want to develop this sense of purpose for yourself or your team? Start with a simple mindfulness practice: Take 5 minutes each morning to sit quietly and ask yourself, "What truly matters today?" You might be surprised at how this small step can bring immense clarity to your work and life. Another great practice is mindful walking. As you walk, focus on the sensations in your body—the feeling of your feet touching the ground, the rhythm of your breath, and the sights and sounds around you. This can help ground you in the present moment and clear your mind. 𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐠𝐨-𝐭𝐨 𝐦𝐞𝐭𝐡𝐨𝐝 𝐟𝐨𝐫 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐩𝐮𝐫𝐩𝐨𝐬𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐜𝐚𝐫𝐞𝐞𝐫? Share below! 👇 #PurposeOverPanic #MindfulCareerDevelopment #TalentGrowth

🔥𝐇𝐮𝐬𝐭𝐥𝐞 𝐂𝐮𝐥𝐭𝐮𝐫𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲 𝐂𝐡𝐞𝐜𝐤: 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐖𝐨𝐫𝐤 𝐄𝐭𝐡𝐢𝐜 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞?🔔 Just caught the latest "Breaking Sales" episode with Dan Lappin. Game-changing insights for high achievers👇: • Constant grind ≠ Long-term success • Rejuvenation is non-negotiable, not a luxury • Small, intentional habits create big impacts 🔑 𝐊𝐞𝐲 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬: ✅Quality rest enhances performance more than extra hours ✅Find YOUR unique way to recharge ✅Prioritizing self-care takes courage (and it's worth it!) ✅Shift from "always on" to sustainable success 💡 𝐅𝐨𝐨𝐝 𝐟𝐨𝐫 𝐓𝐡𝐨𝐮𝐠𝐡𝐭: 𝐀 𝐜𝐥𝐞𝐚𝐫 𝐦𝐢𝐧𝐝 𝐨𝐟𝐭𝐞𝐧 𝐚𝐜𝐜𝐨𝐦𝐩𝐥𝐢𝐬𝐡𝐞𝐬 𝐢𝐧 𝐚𝐧 𝐡𝐨𝐮𝐫 𝐰𝐡𝐚𝐭 𝐚 𝐭𝐢𝐫𝐞𝐝 𝐨𝐧𝐞 𝐝𝐨𝐞𝐬 𝐢𝐧 𝐚 𝐝𝐚𝐲. How do you balance high performance and rejuvenation? Share your strategies below! 👇 #WorkSmartNotHard #SustainableSuccess #BreakingSales #CareerLongevity 𝘗.𝘚. 𝘊𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘔𝘪𝘯𝘥𝘔𝘢𝘱 𝘸𝘦 𝘱𝘶𝘵 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘰𝘯 𝘵𝘩𝘦 𝘱𝘰𝘥𝘤𝘢𝘴𝘵 𝘦𝘱𝘪𝘴𝘰𝘥𝘦👇

#FillInTheBlankFriday

Amazon’s recent decision to return to a full 5-day office workweek, with limited remote options, has sparked conversations. While Amazon may argue that in-office work drives collaboration & culture, the reality is more complex. On one hand, many in-office employees feel the burden of commuting & managing on-site responsibilities, while others still enjoy the flexibility of remote work. Having been on the receiving end of this dynamic, I remember a situation when I was hired to work part-time, with some remote flexibility. One colleague commented, with more than a hint of passive aggression: “Well, not all of us get to leave at 3 p.m. & work from home.” It wasn’t just a remark—it was a sign of growing frustration. And I get it. For those required to be physically present every day, seeing others enjoy remote flexibility can feel unfair. The pressure to be "seen" in the office can fuel resentment toward those who are less visible, even if remote workers are just as committed & productive. On the flip side, working remotely isn’t without its challenges. Remote workers often deal with isolation, the risk of being overlooked for promotions, or feeling disconnected from the larger team. This can lead to a sense of being “out of sight, out of mind,” making remote work a double-edged sword for those who rely on it for work-life balance. When companies like Amazon limit remote options, it can create divisions in the workplace, pitting one group against the other. But the solution isn’t just about more or less remote work—it’s about fostering empathy on both sides. For in-office employees, understanding that flexibility isn’t a privilege but a different way of working. And for remote workers, recognizing that office life comes with its own set of pressures. The key to avoiding a toxic workplace? Communication, equity, & policies that recognize the unique contributions of every worker—whether remote or in the office. Have you experienced similar tensions? How do you think companies can navigate this shift more thoughtfully? Until next time, sending you good vibes. ⁎✧ʏᴏᴜʀ ᴍɪɴᴅғᴜʟ ᴄᴀʀᴇᴇʀ ᴘᴀᴛʜ ᴠɪsɪᴏɴᴀʀʏ, ᴀʟɪᴄɪᴀ ʀᴀᴍsᴅᴇʟʟ✧⁎ #WorkplaceDynamics #RemoteVsOffice

Bringing back #FillInTheBlankFriday 🙌... If you could retire tomorrow, what would you do? Leave your comment below👇

https://lnkd.in/eQvwFqz9