Next week is #WorldMentalHealthAwarenessWeek 🧠 Join us for a week of events out in the community raising awareness for mental health support provided by the NHS. We’re also going to be sharing information about how you can protect your mental health in everyday life across our social media, and delving into this year’s theme: “Movement – Moving More for our Mental Health.” Stay tuned for more in the coming days. You can read more about this year’s #WMHAW campaign here: https://lnkd.in/eXsXtmdw #mentalhealth #mentalhealthawareness #wellbeing #talkingtherapies #NHS #anxiety #depression
Milton Keynes Talking Therapies’ Post
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Remember, mental health matters. It's crucial to understand mental health, reduce stigma, and provide support. By raising awareness, we contribute to a more compassionate and supportive world. Let’s continue to prioritize mental well-being! 🌟💙 #MHAM2024 #MentalHealthMatters #YouAreNotAlone #EndTheStigma #MentalHealthAwareness2024 #SelfCare #DisabilitySelfCare #unitycaresupport #Supportproviders #Melbourne #disabilityservices #NDIS #supportparticipants #fyp シ #fyp #fypage
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Today we reflect on the importance of holding safe spaces for communication. The Métis know how best to support Métis citizens in their communities who are dealing with mental health issues and recognize that open communication and vulnerable discussions are a big part this. Métis Governments and leaders work hard to hold space for critical conversations on mental wellness. From these conversations, Métis communities can develop culturally safe, effective, and community-led practices to deal with issues such as substance abuse and mental-health disorders. The Métis National Council is committed to supporting and facilitating the development of safe spaces for open communication on mental health topics for the Métis Nation. What type of Métis-led mental health supports would you like to see more of? #MetisNationalCouncil #MétisNationalCouncil #MétisMentalHealth #MétisNationMentalHealth #MétisCommunity
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Protecting your mental health is one of the best new year's resolutions you can seek. Turn to Lakeside to make 2024 your best year yet. Learn about our programs, lakesidebhs.com. #newyearsresolution #newyear #mentalhealth #depression #anxiety #addictionrecovery #newbeginnings #selfhelp #selflove
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In this episode of Enawrabet, Yodit and Dina delve into mental health conditions, debunk common misconceptions, and share personal experiences and insights. Join them for an enlightening discussion aimed at breaking the stigma and fostering understanding. 🔗https://lnkd.in/dDCWQ2ww #mh #breakmhstigma #mhsua
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How much social media is too much for your teen? Hear from Anna Finis, PsyD, the director of the Child Program at Compass Health Center Chicago, on the impact of social media on teen mental health, and how you can help maintain a healthy balance. To learn more about teen mental health statistics, social media, and screen dependency check out our blog: https://lnkd.in/gwCyYxeS #TeenMentalHealth #SocialMediaMentalHealth #ScreenAddiction #SocialMediaAddiction #ParentTips #ParentingTips #MentalHealthCare #MentalHealth #MentalHealthMatters #MentalHealthSupport #MentalHealthTreatment #Anxiety #Depression #Support #MentalHealthJourney #MentalHealthAwareness #CompassHealthCenter
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🌈 Navigating mental health resources can be challenging, especially for those in the LGBTQIA+ community. Our latest blog post offers valuable guidance on finding the right support and understanding unique mental health needs. From therapy options to community resources, this article is a must-read for anyone seeking to support LGBTQIA+ individuals on their mental health journey. Discover more about navigating these essential resources: https://lnkd.in/gq6dEZ83 #LGBTQIA #MentalHealth
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Therapist, Chronic Illness and Medical Trauma Expert, Rare Disease Specialist, Speaker, and Author.
Building strong relationships is vital for mental health. Acknowledge that your loved ones may not always understand your needs, but fostering connections and community care can provide essential support, strengthen bonds, and therefore reducing stress. #MentalHealth #MentalHealthMatters #MentalHealthAwareness #Depression #Anxiety #ChronicIllnessTherapist #JodiTaubTherapy #Resilience #RelationshipBuilding #CBT
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As we celebrate #MentalHealthAwarenessMonth, let's break the stigma and open up a dialogue about the importance of self-care and seeking help when needed. Remember, it's okay to not be okay, but it's not okay to suffer in silence. Together, let's promote a positive and supportive community where mental health is recognized and valued. #SelfCareIsNotSelfish #YouAreNotAlone #MentalWellness 💚 #MentalHealthAwareness #EndTheStigma #MentalHealthMatters
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During Mental Health Awareness Month, let's prioritize our support and work towards breaking mental health stigma. Take time to practice self-care and seek support when needed. Spread awareness, offer compassion, and create a community where everyone feels valued and supported. #prg #mentalhealthawareness #endthestigma #breakthesilence #selfcarematters #mentalhealthmatters #mindfulnessmatters #healthymindhealthylife
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Healthy boundaries are a key part of achieving long-term recovery. Lines are often blurred--or even nonexistent--when someone is in active addiction, causing harmful or dysfunctional relationships with loved ones. By re-establishing firm and safe boundaries, individuals can build a strong framework to foster improved mental health and overall wellbeing. #MentalHealthAwareness #MHM2024 #Boundaries #SubstanceUseDisorder #MentalHealthTipFriday
