National Athletic Trainers'​ Association’s Post

Interested in the world of athletic training? My latest Substack post dives into the incredible transformation of this field since the late 90's. As a movement coach and professional trainer, I believe sharing this kind of information is essential for our community. To make this content even more valuable, I invite you to share any questions, myths, or topics you’d like to see covered in future posts. Subscribe to my Substack and leave a comment! https://lnkd.in/eXkwG2Tq #MAQTraining #GotMaq #hybridmovement #movementcoach #athletictraining #sports

As a seasoned SAQ (Speed, Agility, and Quickness) master trainer with extensive experience working across diverse levels of athletes, from grassroots to international table tennis players, I've found the concept of continuum to be paramount in our approach to teaching fundamental movement. At its core, the continuum represents a seamless progression, a logical and structured pathway that empowers teachers and coaches to guide their students through the intricate journey of mastering fundamental movement skills. This continuum serves as our unique selling point for the new online FM (Fundamental Movement) Award for Teachers and coaches. It's not merely a static curriculum but a dynamic framework that adapts to the individual needs and abilities of each learner, ensuring a personalised and effective learning experience. For our young grassroots players, the continuum provides a solid foundation, laying the groundwork for future athletic development and leading an active and healthy lifestyle. Through fun and engaging activities tailored to their age and skill level, we instill the building blocks of Speed, agility and quickness, setting them on the path towards sporting success. Yet, the beauty of the continuum lies in its scalability. As athletes progress and ambitions soar, the continuum evolves alongside them, offering increasingly sophisticated challenges and refining their movement mechanics to elite standards. From the training grounds of local communities to the global stage of international competition, the continuum remains the guiding light, fostering continuous improvement and unlocking the full potential of every athlete. With the visual representation of the continuum accompanying this post, we invite educators and mentors to embark on this transformative journey with us, harnessing the power of structured progression to shape the next generation of sporting excellence. Together, let's redefine the way fundamental movement is taught and cultivated, ensuring that every athlete, regardless of their starting point, has the opportunity to thrive and excel. Ready to revolutionise your teaching approach? Book a consultation call with me today and discover how the continuum can transform your training programs.

What are your negotiation strategies as an athletic trainer? What qualifies you for an increase in pay? Have you ever had a successful negotiation? 💰 Negotiation Practices of Athletic Training Educators - ATHLETIC TRAINING EDUCATION JOURNAL (2023)

Below I attached this link that really explains Athletic Training really well. It talks all the different things athletic trainers do. The schooling and certifications needed to become an athletic trainer. This article helps me understand Athletic Training better and gives me good information on athletic trainers. I like how it shows how unique Athletic Training is. Athletic Training is really interesting to me, and I’m excited to keep learning about it. https://lnkd.in/e7mCGcpU

Athletic training program exercises focus to excel on national exam

OMG!! I cannot believe it. Yesterday I passed my Level 2 Gym Instructor Course Assessment! Believe it or not, I felt more nervous for the assessment than when I did my A-Levels. (Especially because I was the youngest person there and the last person to be assessed out of 4 of us). I walked in expecting to fail. I thought I had rushed the course by doing it in 3 weeks. However the waiting around for the other people to be assessed gave me a chance to breathe, think positive, and tell myself that I CAN DO IT. And I did it. It wasn’t just a pass, when receiving feedback I got told it was a ‘strong pass’. It just goes to show you really can do anything you put your mind to! On to the Level 3 Personal Training course now ➡️

The Essentiality of Performance Training for Athletes In the world of sports, the phrase "practice makes perfect" is a common mantra. However, it's not just about the quantity of practice but the quality. This is where sports performance training comes into play. Performance training is a critical component in an athlete's program, and its importance cannot be overstated. Performance training is a specialized form of training that focuses on enhancing an athlete's skills, strength, speed, agility, and overall performance. It is a comprehensive approach that combines various training methods to help athletes reach their full potential. Therefore, performance training is essential for athletes because it enhances athletic skills, boosts strength and endurance, reduces the risk of injury, and improves mental toughness. At EPSTA, our comprehensive approach helps athletes reach their full potential and excel in their respective sports.

You know as well as anyone that youth sports coaching is more than just X’s and O’s. It’s about instilling a passion for the sport, and ultimately helping athletes achieve the goals that they have set. For some athletes, this is to learn a new skill or sport. For others, it’s to play at the next level. Despite the spectrum of end goals, youth sports lessons play a pivotal role in the development of youth athletes. Crafting effective sports lessons goes beyond just the technical knowledge you can provide. With a great sports lesson plan, you can move beyond just the technical knowledge you provide to create a learning experience that resonates with your athletes. So, how do you plan the perfect sports lesson? Here are 7 tips to help you organize training sessions that inspire, educate, and empower your athletes https://hubs.li/Q02pBffl0

As a student pursuing the Higher Certificate in Sports Science at the University of Pretoria, I find the concept of aligning training work: rest ratios to the specific demands of a sports event extremely insightful (iSportsAnalysis Blog, 2023). This approach seems like it could be invaluable for properly preparing athletes and teams. Some of the key learnings I'm taking away based on my studies: 1. The first critical step is to meticulously analyze competition footage, data, etc. to identify the precise work: rest profiles athletes face during their event. Timing the durations of maximal intensity efforts, lower intensity periods, stoppages/rest, etc. 2. Then, in periodized training blocks, design sessions that accurately replicate those exact work: rest cycles. If the event has 5x2 minute high-intensity periods separated by 3-4 minute lower-intensity transitions, recreate those intervals. 3. Go beyond just the work: rest ratio itself - strive to match movement patterns, energy system demands, and overall intensities to authentically simulate the competitive scenario. 4. Implement conditions like training partners rotating roles, game-realistic rest periods, etc. to make it a true event rehearsal. 5.These sessions should be programmed at high enough intensities that they create incredibly demanding "hero day" preparation scenarios. The goal is to expose athletes to overloaded training simulations that are essentially full dress rehearsals for the most gruelling potential competitive situations they may face. That way, when the actual event arrives, they've practised sustaining those specific demands over and over, making it feel controlled and manageable. As a Higher Certificate student still early in my studies, I haven't had plenty of opportunities for hands-on programming yet ( currently learning). However, I can really see the potential value and impact of utilizing this detailed work: rest demands analysis and a simulation-based training approach. Gaining experience with designing these types of competition-specific sessions will be invaluable for my future development as an applied sports scientist and performance analyst. Disclaimer: This summary is for my own personal use and educational purposes only. Reference: iSportsAnalysis Blog. (2023, April 16). Training to the demands of your sport – is work: rest the basis of training intensity? [Blog post]. Retrieved from https://lnkd.in/ee6mscrX

The secret to athletic greatness starts young. 👶🏼 Our MAQ Training program emphasizes proper movement patterns from the beginning. By building a strong foundation, young athletes can prevent injuries and reach their full potential. #hybridmovement #movementculture #youthdevelopment #sportsperformance #athletictraining #MAQTraining #GOTMAQ https://lnkd.in/e8jtrhDU