India has one of the world's lowest rates of dementia, and research suggests that it could largely be attributed to our strong family and community ties. While it may seem like we're constantly surrounded by relatives, those gatherings are where the magic happens— laughter, music, dance, theatrics, and unforgettable moments. For seniors, staying socially active is like a superpower against memory loss! Now, not everyone can handle the Indian family whirlwind, but seniors everywhere can spice up their social lives by: 1. Checking out local community centers for events and activities. 2. Volunteering—whether it's at a library, animal shelter, or charity organization. 3. Joining clubs or groups aligned with their interests. 4. Taking adult education classes to explore new hobbies. 5. Keeping in touch with family members through regular video calls or visits - My parents swear by it! As Helen Keller wisely said, "Alone, we can do so little; together, we can do so much." So let's keep the social connections strong and make every moment count! Connect with us at https://lnkd.in/gc49Mn7r for more information on how you can increase your social engagement #social #engagement #cognitivedecline #dementia #dementiacare
Abhishek Jhingan
7mo
Very true Neelam. Keeping the mind engaged in emotionally and mentally positive activites surely helps. Thanks for posting this informative piece
Communications Strategist | Founder | Changemaker
7moThank you, Neelam D community and connection can be powerful and healing. I've see this with my own mom-in-law who moved in with us after we lost my dad-in-law. So, yes to community centers, senior centers and connection! I'm grateful for the YMCA and the many centers in the San Francisco area. The transformation I've seen in my MIL has been dramatic.