Nigar Anjum khan’s Post

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Founder-Nutricure - Diet & Nutrition, Food Safety- training, resourcing, education, consulting.

Treasure these tiny, tender plants for their wide range of health benefits. Micro greens are a rich source of micronutrients and phyto chemicals,known to impart anti- inflammatory, anti oxidant and anti- diabetic effect. Grow your own micro greens and include these on your daily meal platter. #microgreens #nutrition #health #kitchengarden #greens #micronutrients

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