North Paddington Foodbank’s Post

There is an urgent need for new solutions to address the suicide epidemic. These statistics highlight why our mission at Texans for Greater Mental Health is so critical. We’re dedicated to advancing research and policy around breakthrough therapies, including psychedelic-assisted treatments, that show promise in addressing mental health conditions and reducing suicide risk. Join us in our efforts to expand access to these life-saving mental health treatments and support those struggling with mental health challenges. Together, we can work towards a future where effective help is available to all who need it. Follow our page Texans for Greater Mental Health to learn more about our mission and how to get involved. ________ #suicideprevention #suicidepreventionmonth #suicidepreventionawareness #suicidepreventionweek #suicidepreventionweek2024

As we navigate the complexities of today's world, it's imperative to shine a light on issues that often go unseen. Mental health and food insecurity are two intertwined challenges that touch the lives of many, yet they can often be overlooked. Having had the privilege to volunteer at Daily Bread Food Bank at St. Bartholomew Church (Toronto - Regent Park) and Toronto People With AIDS Foundation (PWA) Essential Market, I've witnessed firsthand the profound impact these organizations have on individuals facing these challenges. The opportunity to extend a helping hand, share a smile, and provide nourishment not only fills empty stomachs but also nurtures the soul. My time spent volunteering has been a profound journey of self-discovery and growth. I’ve learned the invaluable lesson of empathy and the importance of lending a supportive ear to those in need. Each interaction has left an indelible mark on my heart, reminding me of the resilience and strength that exist within every individual. Volunteering at these organizations has not only enriched my life but has also shaped me into a better person. It gave me a deep sense of gratitude for the simple pleasures in life and a commitment to making a meaningful difference in the lives of others. Let's continue to stand together in solidarity, fostering a community of compassion and understanding. Together, we can break down barriers, destigmatize conversations around mental health and food insecurity, and create a brighter, more inclusive future for all. #MentalHealthAwareness #FoodInsecurity #Volunteering #CommunityImpact

July is BIPOC Mental Health Month — bringing awareness to the challenges that affect the mental health of racial and ethnic minority groups. Mental health issues are treatable and often preventable, but not everyone has access to the resources they need. People in minority groups often face barriers like cost, inadequate insurance, lack of diverse providers and stigma. Experiencing or witnessing racial discrimination or violence can cause stress and racial trauma. Poverty, having low income, or experiencing homelessness also adds to stress levels and can limit access to mental health care. It’s critical that we work together to ensure everyone has access to the care they need. Learn more about mental health disparities and find ways to support mental health equity from the CDC: bit.ly/3zRAAM6 #BIPOCMentalHealthMonth #BIPOCMentalHealth

BIPOC communities face unique challenges due to historical trauma and displacement, affecting their mental health and sustainability. Culture, community, and connection serve as vital pillars that support and uplift BIPOC individuals amidst the threats of oppression and systemic racism. It's vital to break down the stigma around mental health in these communities to create a safe space for sharing and healing. Learn more about BIPOC mental health and how to combat stigma: https://lnkd.in/gaqEYiKJ 

Earlier Today, I had the privilege of speaking at an online webinar on "Breaking the Silence: Mental Health Stigmatization and Poverty in Kibra." It was an insightful discussion on the critical challenges we must address. I began by clarifying the difference between mental health (our emotional well-being) and mental illness (diagnosed conditions like anxiety or depression). This distinction is key to breaking misconceptions that prevent people from seeking help. We explored how poverty and mental health are interconnected in Kibra. Chronic stress from overcrowded housing, unemployment, and lack of resources can trap families in a vicious cycle. These hardships, combined with stigma and cultural barriers, often leave individuals suffering in silence. We must normalize conversations around mental health to combat this. A critical point was how we can bridge gaps in mental health services by training local health workers, integrating support into existing clinics, and leveraging technology. Lastly, we focused on engaging Kibra’s youth—the potential for change lies in empowering them with safe spaces, mentorship, and economic opportunities. As I emphasized in closing: breaking the silence isn’t just about raising awareness but taking action. Together, we can change the narrative around mental health. #MentalHealthMatters #BreakingTheSilence #KibraVoices #EndStigma #CommunityEmpowerment

As we join the world in celebrating World Mental Health Day 2024, we reaffirm our commitment to promoting holistic well-being in our communities. Mental health is an essential component of overall health, and through our programs, we continuously work to address factors that contribute to stress, anxiety, and other mental health challenges in vulnerable populations. Through initiatives like the Village of Hope Program, children program,... we not only combat malnutrition and poverty by providing kitchen gardens, hens, and fruit trees but also foster a sense of purpose and stability for families. Economic security and access to proper nutrition play a critical role in improving mental health, particularly in communities struggling with extreme poverty. Our work focuses on uplifting vulnerable groups and providing them with the resources they need to lead healthier, happier lives. We also address social and emotional needs by creating supportive community networks where individuals can thrive. This World Mental Health Day, let's remember the importance of community-based approaches to mental health. By providing resources, knowledge, and support, Dufatanye continues to make a meaningful impact in improving mental well-being for all. Together, we can build resilient, healthy communities that nurture both the mind and body. You can be part of our initiatives through www.dufatanye.org. #worldmentalhealthday #mentalhealthmatters #jointogether

May is Mental Health Awareness Month. (Trigger warning) Let’s shed light on the profound impact of hunger, homelessness, and poverty on the mental well-being of our neighbors. Did you know? Roughly 20-25% of the unhoused population suffers from severe mental illness, and their suicide rates are 5-10 times higher than the general population. Traumatic experiences, substance misuse, and limited access to mental health services further enhance these challenges. Additionally, chronic hunger and poverty-related stress significantly contribute to poor mental health outcomes. Together we can advocate for comprehensive support systems, including affordable housing, nutritious food access, and mental health services to uplift those in need. This May and beyond, we can break the stigma and build a more compassionate society for our unhoused neighbors. What’s your favorite way to take care of your mental health? Let us know in the comments. #mentalhealthawareness #xaviermission #mentalhealthresource #unhoused #communitysupport #mentalhealthawarenessmonth #helpyourneighbor

The stigma surrounding serious mental illnesses not only hinders individual recovery but also obstructs the development of effective care infrastructures. Consider our society as a complex network – those with strong mental health are like well-maintained roads, while others, struggling with mental health conditions, face increased risks. Just as we invest in road infrastructure to prevent accidents, we must invest in mental health systems to avert crises. The burden of serious mental illness affects individuals, families, and society at large, yet it often goes unrecognized. Cross-collaboration among stakeholders is essential. By combining our expertise, we can create a comprehensive approach to support those living with serious mental health conditions. It’s time we act collectively to ensure that every individual suffering from serious mental health issues receives the support they deserve. Thanks #EconHealthcareAsia for having me last week to share my thoughts on the future of mental healthcare. Alessandra Batalha Surbhi Jain TianTian Guo Danielle Surita

It is #worldmentalhealthday - a day where millions of people globally honor the import role mental health plays in the human experience. This will be my 12th year celebrating this day as a #mentalhealthadvocate and care provider, and my 20th year living with, healing from, and befriending #mentalhealth challenges I encounter. My blessings to all those encountering mental health challenges at this moment are the following: 🧿 May you be deeply loved today, and may you also express your deeply loving self to others and the earth. 🧿 May all the wounded healers out there, especially those #hiddenhealers society rarely honors or sees, come into the light more and also be given space for their own restoration. 🧿 May those who have a friend or family member struggling today find the courage to speak up, take action, and not push away those in need of support. 🧿 May forgiveness be extended to those dealing with mental health challenges who have hurt others, especially their loved ones, when they were not living into their highest selves. May they too find the space to repair relationships that matter to them. 🧿 May those encountering acute crises be met with love and care. 🧿 May #climatementalhealth impacts be seen, noticed, and given adequate care. 🧿 May those who are dealing with the mental health impacts of ongoing genocides, wars, and violence get some respite and also have their mental health valued. 🧿 May all efforts to improve mental health be rooted in liberation and justice, inspiring us to strive for systems that serve all beings and the Earth, rather than privileging the comfort of the few. Much love yall. Grateful for all those I have connected with in shared passion for improving #mentalhealth for all.