Wondermind’s Post

✨ IT'S HERE! ✨ We teamed up with CLOTH & PAPER to create a limited-edition planner box for anyone who feels like a work-in-progress sometimes. Blending Cloth & Paper’s signature minimalist elegance and Wondermind's thoughtful approach to mental wellness, every item in the box was curated to make it easier to start a mental fitness routine (and stick with it)! 👏 You can order The Wondermind x Cloth & Paper Planner Box here: https://lnkd.in/eyuUzAUV

Active listening can help you take in more information and better understand whatever comes out of others’ mouths more clearly. 💬 That can be especially helpful when you’re with a group of friends, in an important work meeting, or catching up with family—but it’s useful all the time. Even if you very much disagree, trying to truly understand what someone is saying (as in active listening) can prevent miscommunication and foster connection. Who doesn’t love that?! 😎 Click to learn more about what active listening is and how to do it well: https://lnkd.in/dFR5Gy5S

Is there anyone out there who actually likes constructive criticism—or can we all just agree that it's an unfortunate but necessary evil of working and existing in the world? Whether you’re giving or receiving it, it can be awkward at best and downright mortifying at worst. 🗯 So how can you reap the benefits of constructive criticism—or at least get through the conversation unscathed? Here’s what the experts had to say, whether you’re on the giving or receiving end: https://lnkd.in/dS4nxitq

October 10th can’t come soon enough! We’ve created a day full of completely free workshops and panels that are designed to give you a little break and help you sort through ALL your feels. Because to us, you are perfect. ✨ Sign up for our very first Mental Fitness Summit on World Mental Health Day here: https://lnkd.in/dqkajKEZ

Life setbacks, like breakups, job loss, missed opportunities, health issues—or any kind of rejection really—can trigger self-doubt. Feeling down about yourself can also happen when relatively cool, exciting things bubble up, like running a race, moving to a new place, or applying for your dream job. 😖 We spoke to mental health pros to find out the best ways to believe in yourself when you feel hopeless, doubtful, or just down in the dumps. Keep reading to find out how you can up your confidence now and prepare for future challenges like a damn champ: https://lnkd.in/d-P_TwiW