My 2024 LinkedIn Rewind This year taught me that our deepest personal challenges can spark the most meaningful professional transformations. When I started fighting for my right to be present in my daughter’s life in May 2023 and seeing her moving to France in July 2024, I faced an empty chair at my table—and a stark realization about mental wellness technology. Most wellness apps collect data. Few translate it into real human support. That gap between data and meaningful intervention became my mission. Key realizations that shaped 2024: ↳ $1MM+ ARR maintained at Xacte while navigating personal challenges ↳ Started to build and launched IMRSD's beta, focusing on AI-driven mental wellness & peak performance ↳ Grew an engaged community of 9,000+ professionals discussing real solutions ↳ Transformed personal struggle into purpose-driven innovation Three posts that resonated deeply with our community: "The Empty Chair: A Father's Christmas Letter" On turning personal loss into personal purpose "Some loves transcend distance. Some bonds survive silence." https://buff.ly/3BWe7SV "Apps are dying—and Satya Nadella confirmed it" Why AI agents must evolve beyond simple data collection "The future isn't apps that do more—it's agents that do everything." https://buff.ly/49VAX9K "Big dreams don't build themselves" On starting IMRSD's development "The hardest part isn't the tools, the platform, or the plan—it's starting." https://buff.ly/4iKyiUJ 2025 will focus on scaling IMRSD's impact, creating AI-driven solutions that make mental wellness support accessible and personalized for high achievers. Because wellness tools should understand both your professional demands and personal challenges. To everyone navigating their own empty chairs while maintaining professional excellence: your struggles aren't separate from your strength—they're often the source of it. What challenge are you transforming into purpose? What superpower did you build in 2024? #AIWellness #MentalHealth #PersonalDevelopment
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🌐☮️ Generation Alpha Exploring Generation Alpha: Characteristics, Influences, and Implications: Generation Alpha, born from the early 2010s to the mid-2020s, is growing up as digital natives in a technology-driven world. Here’s a deeper exploration of their characteristics, influences, and implications for identity, culture, and society: 1. Digital Natives: Immersed in technology from birth, they engage with digital devices that shape their learning and social interactions. 2. Changing Family Dynamics: With diverse family structures and tech-savvy parents, they develop inclusive views on identity and relationships. 3. Education and Learning: Personalized learning and a focus on STEM and STEAM equip them with creativity and technical skills. 4. Social Awareness: Growing up during significant social movements, they are likely to be eco-conscious and socially active. 5. Fluid Identities: Embracing diverse identities, they cultivate a global perspective shaped by online connections. 6. Health and Well-Being: Prioritizing mental health and wellness, they navigate digital environments and seek a balanced lifestyle. The Health and Well-Being of Generation Alpha: A New Era of Holistic Awareness As we gaze into the future, Generation Alpha is stepping onto the stage with a distinct and transformative perspective on health and well-being. This generation, born from 2010 onward, is not just inheriting the world; they are reshaping it, particularly in how they understand and approach health. Here are some insights into how Generation Alpha is likely to navigate their journey toward holistic wellness. 1. Holistic Health Perspectives: Generation Alpha is set to prioritize a comprehensive view of health that encompasses physical, mental, and emotional well-being. 2. Access to Information: Growing up in the digital age, they have unprecedented access to health resources online, empowering informed decisions. 3. Impact of Technology on Health: The embrace of technology will create a more personalized approach to health management. 4. Social and Cultural Influences: Family and peer support, amplified by social media, will shape their health attitudes and create a culture of wellness. 5. Future Implications: Their heightened health awareness will drive changes in public health campaigns and policies, prioritizing mental health and nutrition. In supporting Generation Alpha, we have the opportunity to foster their holistic health journey, encouraging practices that promote well-being across all aspects of life. #GenerationAlpha #HolisticHealth #FutureOfWellBeing #HealthAwareness #MentalHealth #WellnessJourney #DigitalWellness #HealthInnovation #YouthEmpowerment #Mindfulness #EmotionalIntelligence #TechInHealth #HealthyLiving #Wellbeing #SustainableHealth #AhmedEmdadulAnwar ©Ahmed Emdadul Anwar October 12, 2024 Saturday 🌏🌍🌎
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Do you feel confident about where you are in life? My passion for personal development fuels my work in the health & wellness industry, where I help others transition to the digital economy. It's fulfilling to know that I'm making a positive impact on people's lives. Remember, success is not a destination, but a continuous journey of self-improvement Embrace challenges, keep learning, and you'll surely reach new heights. #PersonalGrowth #HealthAndWellness #DigitalEconomy
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In today's fast-paced digital world, it's crucial to strike a balance between staying connected and taking time to recharge. ⚖️ With technology constantly vying for our attention, it's easy to get caught up in the hustle and bustle, but it's equally important to prioritize self-care and mental well-being. 🧘♂️💆♀️ I've found that investing in personal development, such as taking courses that enhance my skills while also reminding me to unplug when needed, has been incredibly beneficial. #DigitalWellness #WorkLifeBalance #KoenigSolutions #SelfCare
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❣️When your heart is set on connection, companionship and partnership - how do you balance personal desires with business goals? It can be so challenging to stay focussed on your business goals, when personal goals seem pressing with age. The tension between personal dreams and professional ambitions can create confusion, misaligned energy or even sabotage your progress. So, how do you stay on track in business while waiting for your personal dreams to manifest? The planning for business should also be what you do for your personal life: 💥 Dedicate time for business focus and personal growth without overlap. 💥 Ensure your business goals reflect the personal life you wish to build. Let your professional efforts serve your personal dreams, not compete with them. 💥 Strengthen your mental, emotional, physical and spiritual wellbeing to ensure you create energy for both personal and professional success. These are just a few of the steps as we take a deeper dive into and women attest to the transformation they have experienced during and after investing into the 60-day journey. Why not end the year strong and step into 2025 with clarity and purpose? I’m inviting you to join the next transformational 60-day journey which begins December 1st. This programme has been designed to help you: 💫 Establish your worth - build confidence in your unique value. 💫 Hormonal Health - Discover the role your emotional wellbeing plays in hormone balance and wellbeing. 💫 Find your purpose - align your personal and professional goals. 💫 Take action - Create powerful habits for long-term success. Your dreams - personal and professional are not competing; they’re connected. Let’s work together to ensure you finish this year strong and start 2025 focused, empowered and ready for the life you desire. Click the link - join the movement: https://lnkd.in/eEUuYbJz #SHECOMESFIRST #pelvicfloorsecrets #findingyourpurpose #laterlifegoals
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As the final hours of 2024 tick away, I’m reminded that the new year isn’t just a reset—it’s an opportunity to build on the foundation we’ve laid. For busy professionals like many of you, the focus isn’t about doing more but doing what truly matters. This year, I’ve seen so many of my clients redefine success—not just in boardrooms, but in how they show up for their health, families, and themselves. That’s the energy I’m taking into 2025: quality over quantity, progress over perfection, and sustainable wins over quick fixes. What’s one intention you’re setting for the year ahead? Let’s inspire each other to enter 2025 with purpose and clarity. Wishing you health, happiness, and continued growth in 2025. Here’s to making it your strongest year yet! 💪 #NewYearsEve #Intentions2025 #WorkLifeBalance #HealthyHabits #LinkedInGoals
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As a solo entrepreneur, I've seen firsthand that there’s a big difference between “#wellness” and what I call we’ll-ness. Wellness shouldn’t just be a #trend; it needs to drive lasting, personal change. In contrast, we’ll-ness is a collective vision—an all-in attitude that recognizes we’re stronger together in tackling the challenges of our digital age. Take social fitness and mental wellness, for example. These aren’t just buzzwords; they’re practical, essential solutions. With DigiPause , I created concrete ways to address the complex modern issues that come with screen addiction. Through tools like #laughteryoga, mindful cycling, and #unplugged getaways, DigiPause helps people #reconnect with themselves and others in ways that are meaningful, sustainable, and grounded in real life. Shifting away from isolation and towards community, addressing how social connection can be a powerful antidote to the screen-centric lives so many of us are living. And as the #WebSummit is coming to bring even more digital ecstasy, it’s time to take a stand in the name of digital sobriety. I’m calling on like-minded social entrepreneurs and mental health advocates to join me in this “we’ll-ness” mindset. Think about it, by embracing a "we" attitude, we amplify our collective efforts, creating space for true connection and encouraging people to unplug and recharge. I dream of a world where wellness means bringing people back to the grid—the one that actually matters. it's time to awaken the dream and make wellness something we share, something we build together. For a healthier today and a better tomorrow. As you will see from the response I got on the project I have initially created to tackle this issue during the Web Summit, were far from being there. in the comments section👇
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🥅 Are you crushing your 2024 goals, or are they crushing you? Today is the start of week 33, leaving 19 weeks left, and I must admit, yesterday I slightly panicked (for a bit). Whatever you do, don't put your head in the sand. Ignoring time won't make it stop, and before you know it, it'll be 2025. Do this instead - focus on the main areas you want to work on and make a very clear plan. Remember, vague plans = vague results. Here the main parts of mine - it might help you if you are feeling like you are running out of time. 1. Assessed: I went back to my Wheel of Life (I'll be doing a post about this later this week), my goals and where I have got to. 2. Prioritised: I picked 3 areas to work on (Business, Health and Contribution). I'm happy with the rest of my life at the moment, and these 3 areas impact everything else. 3. Created a framework: I divided the 19 weeks into 4x4 week sprints, with a rest week in between. 4 week sprint+1 week reassess - 4 week sprint+1 week reassess - 4 week sprint+1 week reassess - 4 week sprint (2025!) 4. I created a detailed plan of what I will work on in the first sprint, with measurable targets. Example: Health goal 1: Walk 50,000 steps a week (ok, I know it is not a marathon, but in sprint 2, I will increase it). I know it is a very SMART goal, but now is the time for clarity. 5. Measure all targets on Sunday afternoon. Good old fashioned 'target v actual. How are you getting on with your goals? Is this framework useful? #tazminsuleman #Revitalise #coachforwomen —- 🙂 Hi, I’m Tazmin. Confidence & Wellbeing coach & career podcaster for the SEO community. 🤩 I help women in Tech create a successful life, professionally and personally, with burnout. A charged life. 🌟 Now enrolling 10 women for the September cohort of Revitalise. 🔔 Follow for more on vision, energy and vision.
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As we navigate the complexities of the modern workplace, the importance of employee well-being cannot be overstated. Abhishek Bhanushali's initiative to organize a free personal finance workshop is a commendable step towards reimagining how we support our teams. With financial stress affecting productivity and mental health, addressing personal finance is essential. This workshop, led by qualified financial advisors, offers a unique opportunity for employees to gain valuable insights without the pressure of sales pitches or promotions. Let's prioritize financial wellness as part of our holistic approach to employee support and empower our workforce for a thriving 2025.
Assistant Manager- Dulux Paints | Ex- Marketing Analytics Manager- 1 Finance | Ex- Godrej & Boyce Mfg. Co. Ltd.
𝐀 𝐆𝐫𝐞𝐚𝐭 𝐇𝐑 𝐢𝐧𝐢𝐭𝐢𝐚𝐭𝐢𝐯𝐞 𝐎𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 (𝐓𝐢𝐦𝐞 𝐭𝐨 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐞 𝐄𝐦𝐩𝐥𝐨𝐲𝐞𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬) : Organize a 𝐅𝐫𝐞𝐞 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐅𝐢𝐧𝐚𝐧𝐜𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 for your team- one with your interests. As we step into 2025, let’s rethink what it truly means to support employee well-being. While yoga and traditional wellness programs are great, it’s time to address one of the biggest stressors in your employees’ lives: Personal Finances. 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? 81% of people feel stressed about their basic financial planning. This stress impacts not just their personal lives but their productivity and mental health at work too. Here’s what we promise: ❌ 𝐍𝐨 𝐬𝐚𝐥𝐞𝐬 𝐩𝐢𝐭𝐜𝐡𝐞𝐬 ❌ 𝐍𝐨 𝐬𝐭𝐨𝐜𝐤 𝐦𝐚𝐫𝐤𝐞𝐭 𝐭𝐢𝐩𝐬 ❌ 𝐍𝐨 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 We offer personalized Financial Plan through SEBI-registered qualified financial advisors to help you achieve financial goals and peace of mind, completely free of charge. It’s time to prioritize Financial Well-Being as part of your wellness agenda. Let’s make 2025 a year of empowered employees and stronger organizations. 📩 𝐃𝐌 𝐦𝐞 𝐭𝐨 𝐝𝐢𝐬𝐜𝐮𝐬𝐬 𝐡𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐭𝐡𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐭𝐞𝐚𝐦! #EmployeeWellness #FinancialAwareness #HRLeadership #EmployeeEngagement #FinancialPlanning #WellnessAtWork #2025Goals #EmpoweredWorkforce #1Finance Yamini Shah Preeti Jha
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A new year means new possibilities! As you step into 2025, take a moment to set goals that truly inspire you. Using the SMART approach—Specific, Measurable, Achievable, Relevant, and Time-based—can turn aspirations into reality. Whether it's personal growth, career milestones, or wellness habits, setting clear, focused goals will help you stay on track and celebrate your wins along the way! What’s one goal you’re working toward this year? #SMARTGoals #HealthAndWellness
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My response for a Product Strategy interview question below: ▶️ Question: You are the CEO of a startup in the health space. What product would you build? As the CEO of a startup in the health space, I would focus on developing a mental wellness platform, recognizing the growing demand for mental health solutions in a fast-paced world. Here’s how I would structure my response: 1. Clarifying Questions To start, I would clarify the specific area within health. In this case, I would target mental wellness, encompassing aspects like stress management, mindfulness, and mental fitness. This platform would initially focus on the U.S. market with a mobile app and web interface. 2. Business Goals and Objectives My primary business goal would be user engagement and retention. Establishing a loyal user base is vital for long-term success, especially in a space where user commitment can significantly impact mental health outcomes. 3. Users I would target: Young professionals facing work-related stress. College students navigating academic pressures. Individuals seeking to improve their mental health through guided practices. 4. Pain Points Limited access to mental health resources, especially for those hesitant to seek traditional therapy. Overwhelm from too many options in self-help tools, leading to indecision. Lack of community support, which can be critical for mental wellness. 5. Solutions and Evaluation To tackle these challenges, I would build a comprehensive mental wellness app that offers: ➡️ Personalized mental health assessments to guide users to suitable resources. ➡️ Guided meditations and mindfulness exercises tailored to user preferences. ➡️ Community forums for peer support and shared experiences. 6. Metrics For measuring success, my North Star Metric would be Monthly Active Users (MAU) to evaluate overall engagement. Supplementary metrics would include session duration, user feedback, and retention rates to gauge satisfaction and improve features. 🏹 Rationale: ↔️ Target Customers: Young professionals and college students are chosen due to their high-stress levels and openness to digital mental health solutions. ↔️ U.S. Market Choice: The U.S. market was selected because of its increasing focus on mental health awareness and a growing willingness to utilize technology for wellness. ↔️ Growth Potential: The U.S. mental wellness market is projected to grow significantly, with increasing investments in digital health solutions and a rising demand for accessible mental health resources. #MentalHealth #WellnessApp #ProductManagement #DigitalHealth #MentalWellness #ProgramManagement #HealthTech #MentalHealthAwareness #Interview #StressManagement
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