Sara Desmond’s Post

When you love your job but the kitchen ages you like fine wine. 🍷😂 No cap though, we know the chef life can be tough on that work-life balance. That’s where Chefpreneur™ comes in—we’ve got your back! Just slide into our DMs and let’s chat. 😉 #WorkLifeBalance #cheflife

#restaurants #restaurantlife #worklifebalance #worklifebalancegoals #managers #restaurantmanager A manager's work in any industry is challenging, even more so in the restaurant business. The search for work-life balance Is a hot topic in our industry and is not an easy one to solve. My personal experience shows the following: Eliminate the drink after work and go home , get some sleep and wake up early. if you can't have a personal life in the afternoon like in most industries, you have to create one in the morning. Get up early, eat breakfast with your family (if married), go for a walk or get some exercise, go for a coffee with a friend, read a book, do your personal chores. If you work at 13:00 or 16:00 like most of us do in restaurants you have plenty of time to do all that (trust me I do it and I have a side hustle as well) and relax . By the time you have to go to work , you will have accomplished so many things that you will go to work much more energized and happy. Now you might start getting tired a bit earlier than normally in the beginning of this routine, but once you get into the habit you will love it and won't even feel like going out after a long day of work.

What's your thought on the Art of Balance? Just like a skilled chef knows the exact amount of salt needed to transform a dish from bland to brilliant, we too must master the Art of Balance in our lives and work. In the kitchen, a pinch too much can overpower, while too little leaves potential untapped. This delicate Equilibrium is much like managing our professional responsibilities, personal growth, and well-being. In our careers, we strive for Excellence, pushing ourselves to achieve and innovate. But just as important is knowing when to step back, to rest, and to rejuvenate – equivalently to understanding that sometimes... less is more. In our personal lives, Balance might mean spending quality time with loved ones or pursuing passions outside of work. It's about finding that 'just right' amount of seasoning that brings out the best in every aspect of life. As we journey through the ever-evolving landscape of our careers and personal lives, let's take a cue from the chefs: 1. Measure carefully 2. Adjust thoughtfully 3. Strive for that perfect balance. #WorkLifeBalance #LeadershipJourney

Day 5 of 10: A Restaurant Leader's 10 Step Guide to Creating Boundaries Creating boundaries between work and personal life is crucial for preventing burnout, maintaining well-being, and improving productivity. Step 5️⃣ : Establish Work-Life Boundaries Definition: Work-life boundaries include setting specific hours for work-related tasks and dedicating time for personal activities. Impact this step has on your life and business: This step promotes a healthier work-life balance, enhances focus and creativity, and prevents exhaustion, contributing to long-term success. P.S. For a comprehensive list of the 10 Step Guide to setting boundaries to share with your team, DM me with the subject line "boundaries." #mentalfitness #restaurant #boundaries

Burning the midnight oil in the kitchen, but feeling burnt out? We've all been there! Here's the recipe for achieving work-life balance, even in the most demanding culinary careers. It all starts with prioritizing your well-being! Maintaining work-life balance is essential for anyone, but especially for culinary professionals who pour their heart and soul into every dish. Here's how to find harmony in and out of the kitchen: 1. Set Boundaries: Establish clear working hours and stick to them as much as possible. Learn to say "no" when needed to protect your personal time. 2. The Art of Delegation: Empower your team! Delegate tasks whenever possible to free up your own time and energy for high-priority work. 3. Self-Care is Not Selfish: Schedule time for activities that nourish your mind, body, and spirit. Whether it's exercise, meditation, or spending time with loved ones, prioritize self-care to recharge and prevent burnout. Remember, a well-rested and balanced chef is a better chef! By taking care of yourself, you'll be able to deliver top-notch service and creativity to your clients, ensuring success in both your professional and personal life. DM me for a free consultation and discover the recipe for a thriving career and a fulfilling life! #WorkLifeBalance #CulinaryLife #ChefLife #SelfCare #MentalHealth #RestaurantLife #HospitalityIndustry #Wellness #StressManagement #PrioritizeYourself #Delegation #Teamwork #SuccessTips #ThriveNotSurvive #ConsultingServices #FreeConsultation

Work-life balance and deep relationships are the key ingredients to a meaningful and satisfying life. And who doesn't love a good large tomahawk steak with chimichurri sauce thrown in the mix? This summer, I've been hosting mid-week dinner parties to savor these moments. Life is short - why not make the most of it? What's one thing you can do this summer to truly feel alive? #SummerLiving #WorkLifeBalance #MeaningfulConnections 🌞🍽️

The restaurant industry is hustling in the wrong direction. Hear me out. -> 60 hour work weeks -> Minimal vacation -> No life balance -> Grinding it out -> Over and over And keeping us in the same place forever. Well here is how I look at things different. -> Valuable contribution -> Take time when needed -> Use resources for balance -> Care about team well being -> Make mistakes, but only once And just care about people and hospitality. Because that’s what it’s all about. Who’s with me❓ 👊🏻 #leadership #people #hospitality

XOOM FOODS, where have you been all my life? Everyone wants to talk work life balance. That’s a great thing, at the right time. But if you’re scaling a business or company. Or you’re in a role of high responsibility. There’s going to be a season or two of long hours. More of your meals at work than you’d like. And less control over your diet than you’d like. 👉 Enter Xoom Foods. Popular restaurant cooked meals. Shipped fresh every week to home or office. Priced less than they are at the restaurant. How is that possible? Suresh Annappindi designed a brilliant model. He negotiates for off-peak restaurant hours to prepare your meals. Revenue goes up for these quality restaurants. Price goes down for you. Win-win. It’s amazing what Xoom Foods can do for your quality of life. Nicely done Suresh! #officehacks #entrepreneurlife #intrepreneur #worklife #officelife #officemeals #onthegomeals

🌟 Finding Balance: Work and Life 🌟 Just like cooking your favourite biryani, achieving a balance between work and personal life is important. Here’s a simple recipe: 🔹 Set Clear Hours: Decide when you’ll work and when you won’t, just like preparing the rice for your biryani. 🔹 Prioritize Wisely: Focus on what’s most important, similar to choosing the key spices for your dish. 🔹 Don’t Overwhelm: Keep your schedule manageable, like avoiding adding too many ingredients to your biryani. 🔹 Enjoy Your Downtime: Take time to relax and have fun, just like enjoying the flavours of your meal. 🔹 Adjust When Needed: If things feel off, make changes. Find what works best for you. Remember, finding balance makes life richer. Keep it simple and enjoyable! #WorkLifeBalance #Harmony #Productivity

A core element of Cootoh’s ethos is balance. For restaurant chefs, the typical work week is 60-70 hours with minimal pay, which ultimately is unhealthy and unsustainable for family life and personal life experiences. We’ve reignited passion for creative cooking by not only helping chefs earn more while working less, but through the ultimate reward; giving them time and space to get creative, seeing the expression on clients faces once their creation hits the table and the conversation to follow. Fulfillment, life balance, and keeping culinary arts alive. On the other hand, people who book chefs though Cootoh are typically time constrained. So we give busy people back 15-20 hours per week spent on planning, shopping cooking and cleaning up with personalized, healthy in home dining so they can focus on what matters most to them. We also give party hosts/entertainers back precious time planning their allowing them to be more present, as if they were a guest at their own event. Connecting people with the faces behind their food, transparency on ingredients and incredible personalized experiences. You can always make more money, but you can’t make more time.