Power to Live’s Post

At Power to Live, we do not believe in an one-size fits all approach to therapy. 👯 Everyone is unique - and deserves to be treated as such. 💁🏽♂️ People deserve to live close to the values that matter to them and have control over their destiny. 🏋🏽 We offer evidence-based therapy that allows you to live with the values that matter to you. 😄 Are therapists are here to help - but you are the one in control of your journey at Power to Live. 🚗 That is part of what makes us so unique. To book a free assessment for evidence-based behavioural therapy to match your income level, reach out athttps://lnkd.in/efzS7H9k. 🧷 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #values #important #help #act #destiny #therapy #therapymatters #control #heretohelp #therapycan

If life is a bus, you are the driver. As you drive the bus, you are living your life. Passengers will get on the bus, with passengers representing thoughts or feelings we get. 🚍 Some passengers will be lovely and positive, others are annoying and disruptive. These disruptive passengers are the intrusive thoughts. They might shout directions or try and get your attention, steering you away from the direction you want to travel in. 🌠 We could try to kick these passengers off the bus. But, what if they fight back? The more you struggle the less effective the driving you do. Intrusive thoughts are like this, the more we fight them, the more the distraction they are. 🆘 Instead of fighting these passengers, accept them. Let them be there but don't let them take over. Continue to move forward in the direction you want. 🆙 So what is the lesson? Accept intrusive thoughts - don't fight them. However, don't let them decide the direction of your life. Continue doing what makes you feel best. 🥹😁🌈 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #busmetaphor #thoughts #help #act #intrusivethoughts #therapy #intrusive #therapymetaphor #metaphor

Breaking down barriers and letting someone know you are going to hear them speak is so important. 💚 You can make such a difference by letting your friends and family know they can speak to you about their mental health without fear that you won't take them seriously. #TimeToTalk #MentalHealth #ChestersMentalHealthCharity #MentalHealthAwareness #Charity #ItsWhatWeDo #Counselling #Therapy

Today, on the 14th annual #BellLetsTalk Day, we invite everyone to join the conversation to support people living with mental illness. Bell Let’s Talk has a vision of a Canada where everyone can get the mental health support they need, and at Tali's Fund, we know firsthand how much coping with childhood brain cancer takes a toll - not only on the physical and mental health of the child but also on the well-being of their loved ones. In the face of challenges, whether it's supporting a loved one with a serious illness or navigating any other obstacle, the burden may feel overwhelming. Yet, it's crucial to persevere, share your stories and emotions, and seek support from your loved ones. The journey may be filled with heartbreak and challenges, but persist and remember that you're not alone in this path. 💛 Tali's Fund's website offers an extensive database of family support resources. If you or someone you know could benefit from these resources, please visit or share our extended Resource section. LIKE and SHARE this post with someone who you think needs to see it. #talisfund #childhoodcancerawareness #childhoodcancerresearch #supportnonprofits #nonprofitfundraising #nonprofitorganisation #braincancer #cancerawareness #fightagainstcancer #ATRT #braintumour #newyearnewhope #childhoodbraincancer #childhoodbraintumour #bellletstalk #bellletstalk2024

Stop being so hard on yourself 💚 Learning how to manage fluctuations in our emotions is all a part of life. You can make your own referral to our services to start your journey to better mental health. 💻 Head to our website and fill out the online referral form, here: https://buff.ly/3RucRKe #MentalHealth #ChestersMentalHealthCharity #MentalHealthAwareness #Charity #ItsWhatWeDo #Counselling #Therapy

It is important to remember that healing and progress do not happen overnight. Just like physical health, mental health also needs time to develop and improve. It is okay to take small steps and celebrate even the smallest victories along the way. 💚 Progress is progress no matter how slow it may seem. Keep going and trust the process. Find out more about our services 👉 https://buff.ly/30SwZfp #ChestersMentalHealthCharity #MentalHealthAwareness #Charity #ItsWhatWeDo #Counselling #Therapy #MentalHealth

October is World Mental Health Month, a time to recognize the importance of mental well-being, especially for those impacted by neurological conditions and spinal cord injuries. Individuals with spinal cord injuries are at a significantly higher risk of experiencing mental health challenges, such as depression and anxiety, due to the physical, emotional, and social impacts of their condition. Studies show that up to 30-40% of people with spinal cord injuries face mental health issues, highlighting the importance of holistic approaches that address both mental well-being and physical rehabilitation in recovery programs. At Conquer Paralysis Now, we are dedicated to empowering individuals with paralysis through cutting-edge research and transformative recovery programs—but we need your support to continue this vital work. ❤️ Your donation today can help change lives and foster hope. Join us in making a difference. 🔗 Donate now and support our mission! https://lnkd.in/gy-ndBtq #ConquerParalysis #WorldMentalHealthMonth #SupportRecovery #NeuroWellness #CPN #Donate

"All the resources you have around stress, needle phobia and hospital procedures are absolutely amazing!" Dr Marilena Hadjittofi, Clinical Pyschologist. If you or your child are struggling with their overall wellbeing or mental health, make sure you take a look at our Mental Health and Wellbeing Hub on our website. It contains the best tried and tested resources from around the globe to help support children living with Juvenile Idiopathic Arthritis. You'll find links to on-demand webinars, injection support tips, downloadable resources to help support your child's wellbeing, and videos. We also have our Little Network of Hope group that newly diagnosed families are invited to join where parents/carers can support each other. Have you used any of our mental health resources? Remember it is good to be proactive in looking after our mental health and wellbeing as that can help prevent some issues from arising and nip others in the bud. If you ever need urgent crisis support for mental health, you'll find some contact numbers at the bottom of the webpage. Find our mental health and wellbeing hub at https://lnkd.in/eSsfPCpx #JIA #JuvenileArthritis #JuvenileIdiopathicArthritis #JuvenileArthritisResearch #Kipo #Arthritis #ChildhoodArthritis #ChronicIllness #AutoimmuneDisease #JARProject #JIAWarrior #ArthritisAwareness #charity #CharitableCause #NonProfit #Donate #Support #causes #fundraising #philanthropy #KidsWithArthritis #KidsGetArthritisToo #DontBeAloneWithJIA #InstaCharity #RaiseAwareness #ThinkJIA #AwarenessIsEverything #PaediatricRheumatology

Working on improving your mental health isn't like waving a magic wand. It's gradual, it's a process, it is most certainly not linear. And that is normal. Day by day, #LittleByLittle - you can practice finding happy moments to be grateful for 💚 If you would like to start that journey, take a moment to learn a little more about our services 👉 https://buff.ly/30SwZfp #ChestersMentalHealthCharity #MentalHealthAwareness #Charity #ItsWhatWeDo #Counselling #Therapy #MentalHealth #StressAwarenessMonth

🌻In a world full of negativity, random acts of kindness can make a huge difference. Kindness is an act of love and compassion that can be expressed in many different ways. Whether it’s a simple gesture like holding the door open for someone or something more meaningful like donating to charity, small acts of kindness have the power to bring joy to others and make the world a better place. 😉Random acts of kindness don’t have to be big to be meaningful. It doesn’t require any special skills or abilities – anyone can do them! They are easy to do and often require little effort but can have profound effects on those who receive them. Every kind act has the potential to spread positivity and create a ripple effect that will impact many lives in unexpected ways. Remember to be KIND always. Happy Weekend! 🍒 #christalcarmichael #christalclear #christalclearworldwide #entrepreneurlife #Blackgirlceo #businesscoach #therapist #psychology #therapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthcheckin #suicideprevention #counseling #transformation #motivation #blacklivesmatter #selfcare #selflove #healing #wellness #breakthestigma #healthymindset #randomactsofkindness #copingstrategies #emotionalsupport #kindness #youarenotalone #raleighnc