Power to Live

At Power to Live, we offer unique services to members of the LGBTQ+ community. We are here to support and care for the community and those in need, whether that is struggling with anxiety, depression or accepting who you are. Equality is a core value of Power to Live and we embrace it in everything we do. Because pride isn't just a celebration, it's a time to remember how much you and your mental health matter, regardless of sexual orientation or gender identity. #pride #june #loveislove #equal #equality #lgbt #lgbtq #gay #gaypride #happypride #rainbow#connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth

This #worldenvironmentday, we at Power to Live, are celebrating activism and what getting involved in causes can bring for our mental health. 😎 Often, when people feel helpless it is because they feel they have no control over their world or purpose. 😔 Getting involved in causes like environmental activism and doing our bit for the world we share are a good way to combat some of those feelings. 😇 It doesn't have to be big, but volunteering even a little bit of your time and energy can help give us a sense of purpose. 😁 Even better, volunteering in places like communal gardens or local conservation groups can allow us to connect to our local community and feel more grounded in the place we live. 🏘️ Plus, we can feel a sense of achievement and know we are doing something we can be proud of. 👏🏽 And of course - it helps save the planet! 🌎 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth

Happy #pridemonth from Power to Live. 🏳️🌈 🏳️⚧️ Keep being proud, being brave and being you. 🦄😄 And let's remember the fight for #lgbtqequality is never over. 👨❤️👨👩❤️💋👩 🌈🌈🌈🌈 #pride #june #loveislove #equal #equality #lgbt #lgbtq #gay #gaypride #happypride #rainbow#connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth

At Power to Live, we do not believe in an one-size fits all approach to therapy. 👯 Everyone is unique - and deserves to be treated as such. 💁🏽♂️ People deserve to live close to the values that matter to them and have control over their destiny. 🏋🏽 We offer evidence-based therapy that allows you to live with the values that matter to you. 😄 Are therapists are here to help - but you are the one in control of your journey at Power to Live. 🚗 That is part of what makes us so unique. To book a free assessment for evidence-based behavioural therapy to match your income level, reach out athttps://lnkd.in/efzS7H9k. 🧷 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #values #important #help #act #destiny #therapy #therapymatters #control #heretohelp #therapycan

If life is a bus, you are the driver. As you drive the bus, you are living your life. Passengers will get on the bus, with passengers representing thoughts or feelings we get. 🚍 Some passengers will be lovely and positive, others are annoying and disruptive. These disruptive passengers are the intrusive thoughts. They might shout directions or try and get your attention, steering you away from the direction you want to travel in. 🌠 We could try to kick these passengers off the bus. But, what if they fight back? The more you struggle the less effective the driving you do. Intrusive thoughts are like this, the more we fight them, the more the distraction they are. 🆘 Instead of fighting these passengers, accept them. Let them be there but don't let them take over. Continue to move forward in the direction you want. 🆙 So what is the lesson? Accept intrusive thoughts - don't fight them. However, don't let them decide the direction of your life. Continue doing what makes you feel best. 🥹😁🌈 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #busmetaphor #thoughts #help #act #intrusivethoughts #therapy #intrusive #therapymetaphor #metaphor

What are intrusive thoughts? 🤔 An intrusive thought is an unwanted thought that appears in your mind. It could be an unhappy memory or upsetting urge. But, it is always just that, a thought.😇 Am I the only one who gets intrusive thoughts?🥹 No. Although they are unpleasant, they are very common. In fact, everyone gets them! The most important thing to remember is to not give ourselves a hard time over them. They are only thoughts and cannot hurt us - let alone anyone else. 😁 Can I make intrusive thoughts disappear?🧐 Unfortunately not. Fortunately, there is no need! The most important thing is to not give these thoughts attention. Treat them as the unimportant things they are and eventually they will fade into the background, where they belong! 💖 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #myths #tips #help #act #intrusivethoughts #therapy #intrusive #mythbusting

People with OCD can be triggered by a strong focus on difficult intrusive thoughts. 😇 Sometimes these can be upsetting or violent thoughts.😔 But they are just that - thoughts. 💭 They are not reflective on who we are as individuals are not our thoughts. 🥳 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #thoughts #may #myths #tips #help #act #ocd #therapy #therapymyths #mentalhealthfoundation #mythbusting

to: Google Google Operations Center Google Ads It is NOT OK when a small charity has to bring a fight into the LinkedIn space because you bully charities. Your Ad Service took money from us and did not set up our GoogleAd Grant account correctly and now we have to deal with the hell that is your outsourced customer service who gatekeeps any real help. If anyone can help us reach a human that has real decision making ability GoogleAds that can help us get a refund please reach out.

We are excited to onboard this brilliant cohort of placement therapists. They are the perfect combination of intellectual and emotional intelligence. With our intensive training and supervision, our clients will benefit from a great team! 💪🏽❤️ Welcome to the power to live family! 🎉🥳 #mentalhealth #charity

As we wrap up #mentalhealthawarenessweek let's look at the benefits of #movingforourmentalhealth. 🏃♀️☺️👍 #connection #psychotherapy #charity #PowertoLive #psychotherapy #donatetoday #cognitivebehaviouraltherapy #acceptanceandcommitmenttherapy #functionalanalyticpsychotherapy #mentalhealth #exercise #may #move #tips #help #act #gym #therapy #mentalhealthfoundation #movemoreforourmentalhealth