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Celebrating National Therapeutic Recreation Week! 🌞🧘♀️ From invigorating hikes and peaceful yoga outings to painting, music, and crafting, therapeutic rec activities offer a wonderful way to boost mental well-being and find joy. ✨ Check out our blog post, "The Power of Therapeutic Recreational Activities," to learn more: bit.ly/3xDCfrD #EvaCarlston #TeenMentalHealth #TherapeuticRecreation #BlogPost #MentalHealthMatters #MentalHealthAwareness

We're gearing up for the #InternationalDayOfYoga🧘♂️. What about you? Share a video of the #AasanSeAasan you practice daily in the comment section & get a chance to feature on our page. #AmritMahotsav #YogaDayCountdown #CulturalPride #CultureUnitesAll #MainBharatHoon #IDY2024

Must try this head stand tutorial if you are a beginner practicner Step by step head stand tutorial for beginners to advance. @chaitanya_yogaclub . . . . #headstandpractice #headstandtutorial #inversion #chaitanyawellness #yoga4growth #beginneryoga #yogagoals

Forget the yoga pants! Early 20th-century elevator etiquette manuals treated the ride like a high-society soiree. Passengers dressed to impress, as exiting felt like stepping onto a social stage. 🎩👗 Even the elevator's ding was a cue for onlookers to witness your grand entrance! 🛎️✨ #FunFact #ElevatorEtiquette #AccreditedHomeElevator #ElevatorFacts #Elevators #History #HistoryFunFacts #HistoricalFacts

🩵 There are so many ways and props you can use to practice backbends… Some allow you remain in the pose for longer, others help develop awareness in specific areas of the body (like in this image) and some even allow total beginners to experience the benefits and freedom of opening the heart and mind in this exhilarating way. What’s your favourite backbend? #backbends #urdvhadhanurasana #wheelpose #chairyoga #yogaprops #iyengaryoga #heartopener #bodymindconnection #energising

Happy International Yoga Day! 🌍 Join us in embracing peace, unity, and a healthier environment. Don't forget, registration for the International Value Education Olympiad starts on 15th July 2024! Let's nurture our minds and bodies together. 🌱💫 #YogaDay2024 #ValueEducationOlympiad #HealthyMindHealthyBody #EnvironmentCare"

Unlock your full range of motion with these top 10 yoga flexibility exercises! 🧘♀️ Perfect for beginners and advanced practitioners alike, these poses will help you improve flexibility, reduce tension, and enhance overall well-being. Start your flexibility journey today! Content Disclaimer: The content in this video is owned by gymwithmind.com and is not used from any other property. Music Disclaimer: The music used in this video is copyright-free. #YogaFlexibility #FlexibilityExercises #YogaForBeginners #Stretching #HealthyLiving #WellnessJourney #FitnessMotivation #YogaPoses #GymWithMind #FlexibilityGoals

𝐄𝐯𝐞𝐧 𝐢𝐟 𝐰𝐞 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐡𝐨𝐰, 𝐰𝐞 𝐤𝐧𝐨𝐰 𝐰𝐞 𝐜𝐚𝐧 𝐠𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐢𝐭 𝐢𝐟 𝐨𝐮𝐫 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐢𝐬 𝐬𝐭𝐫𝐨𝐧𝐠... Life often throws unexpected challenges our way, and the secret to weathering these storms lies in the strength of our foundation. It's not always about having all the answers but about building a resilient base that sees us through.  Pop over to my 𝐆𝐫𝐨𝐮𝐩 𝐘𝐨𝐠𝐚 𝐎𝐯𝐞𝐫 𝟒𝟎 | 𝐑𝐞𝐝𝐞𝐟𝐢𝐧𝐢𝐧𝐠 𝐇𝐞𝐚𝐥𝐭𝐡 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 to learn my 3 foundation tips that help me stay strong during life's storms. Comment below for the link or find it on my profile. #foundations #healthyhabits #bzenyoga #yogaover40

🏦 Sri Kailash Women's College Thalaivasal,Salem. *It happens only at Sri Kailash* Today (13.09.2024) *YRC,JCI, ELA,ROTARACT club & Heartfulness* Combined together to start today Three Aashnam like *Bhastrika,Nada Sruthi & Pramari pranayama chanti was taught by *Dr.Sri Lakshmi Yoga Medical centre* Through this program our students have learnt about the Basic activities of yoga it's impact on day to day life. *#WebelongtoSriKailash*