The Push-Up Challenge’s Post

Before the sun sets on #WorldMentalHealthDay, I want to elevate this group of professionals. They are not called mental health professionals. They don’t have degrees in diagnosing and treating mental health conditions. But their professional practice most certainly affects the mental wellness of tens of thousands. They are principals and assistant principals. They are instructional coaches and counselors. Together they create the conditions in schools that nurture mental health by the most literal definition of health. Somehow we have collectively pathologized “mental health” to refer mainly to the absence of mental health and to the presence of conditions that need to be treated. Ideally, our schools - where children spend 13,000 hours of their lives - are places that do not merely prevent students from falling into mental un-health, but instead cultivate joyful, curious, life-affirming cultures where every child and educator is seen, known and thrives. Less than 2 weeks until the start of Year 2 for RETAIN where these leaders will deepen their practice of well-being, self-care, radical empathy, self-awareness, generative thinking and culture crafting so teacher working conditions (and student learning conditions) are inviting and vibrant. #NationalPrincipalsMonth

The Importance of Mental Health Education Mental health education is a vital step toward creating a more compassionate and understanding society. It empowers individuals and their loved ones to: • Understand mental health conditions. • Recognize the signs early. • Provide meaningful support. • Seek the appropriate help. By fostering open conversations, we can reduce stigma and build a more empathetic and informed community. Let’s prioritize mental health education to ensure no one feels alone or unsupported. Together, we can create an environment where mental health is treated with the care and respect it deserves. How are you working to promote mental health awareness in your circles? Let’s share ideas and inspire change. #MentalHealthEducation #EmpathyMatters #CommunitySupport Check out my blog post https://lnkd.in/gG68ujk2

⭐ ⭐ ⭐ ⭐ ⭐ TESTIMONIAL - Foundation Programme in School Mental Health What our students say: "I am equipped with so many ideas to apply at my school, ... mental health support to students and staff and more knowledgeable with mental health information." Learn more about the course ==> https://buff.ly/3ZLQRRj

🧠 Moving Beyond Mental Health Awareness in Schools 🧠 When we talk about mental health in schools, particularly with teachers, the goal isn't just awareness anymore—it's about equipping educators with the skills and confidence to have real conversations about mental health. We've been focusing on mental health awareness since the 1990s, and while it's crucial, we now need to move from awareness to action. It's time to build practical skills so that mental health isn't something we feel we need to always escalate to a specialist, but something we can openly and compassionately talk about with our students and colleagues. With so many young people facing mental health challenges and limited resources available, these conversations are more important than ever. By fostering human connection and normalizing mental health discussions, we can create supportive school environments where everyone thrives. Let’s start building those skills today. #Wellbeing #SchoolMentor

𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐢𝐧 𝐒𝐜𝐡𝐨𝐨𝐥𝐬 🌟🧠 Student mental health matters! Schools play a crucial role in addressing mental health needs and creating supportive environments. Here’s how we can make a difference: ▶️𝑶𝒑𝒆𝒏 𝑪𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏𝒔: Encourage open dialogue about mental health to reduce stigma. ▶️𝑺𝒖𝒑𝒑𝒐𝒓𝒕 𝑺𝒚𝒔𝒕𝒆𝒎𝒔: Provide access to counselors and mental health resources. ▶️𝑺𝒂𝒇𝒆 𝑺𝒑𝒂𝒄𝒆𝒔: Create safe and inclusive environments where students feel valued and heard. ▶️𝑺𝒕𝒓𝒆𝒔𝒔 𝑴𝒂𝒏𝒂𝒈𝒆𝒎𝒆𝒏𝒕: Teach coping skills and stress management techniques. Let’s work together to ensure our schools nurture both minds and hearts. 💚 #mentalhealthmatters #SupportOurStudents #healthymindshealthyheart #InclusiveEducation #educationmatters

This is one of the many reasons that mental health literacy should be taught in our schools. Increasing awareness and reducing stigma means more people get the support they need early on rather than suffering in silence for years. #mentalhealthmatters #mentalhealtheducation #mentalhealthawareness

Integration of mental health education into schools is important because it: 📚 Improves academic performance 🧠 Increases one's mental health literacy 💚 Reduces stigma and encourages empathy ❗Promotes early identification of poor mental health warning signs - supporting early intervention 💪🏾 Empowers young people Mental health awareness and education is not an option but a responsibility for all. #MentalHealthAwareness #Ndinewe

Are you interested in furthering your mental health education? We partnered with The Daily Aus to ask their audience this important question, and the results are in:   Out of 3246 votes  ✅ 80% YES  ❌ 20% NO This overwhelming response highlights the growing desire to learn more about mental health and make a difference in our communities. Whether it’s for personal growth or to support others, mental health education empowers us to create stronger, more connected communities.  #CelticTraining #TheDailyAus #MentalHealthShortCourse #MentalHealthEducation #BreakTheStigma #MentalHealthMatters #LearnAndGrow"

We had the incredible opportunity to partner with The Achieve Program at Noble and Greenough School to teach Mental Health Literacy to Boston Public School middle school students. Their insights and questions were truly inspiring and a reminder of why this education is so important. 💡 Did you know that 50% of mental illnesses begin by age 14? Early mental health education can be life-changing. By equipping young people - and those who support them - with knowledge and tools, we empower them to navigate life challenges, seek help when needed, and promote positive mental health. #mentalhealtheducation #mentalhealthliteracy #schoolmentalhealth

Are your students struggling with mental health? Whether you have a wellbeing program already in place or not, teen mental health is an ongoing challenge for teachers, school administrators and parents. You are not alone. According to the 2022 Mission Australia youth survey, more than a third of young people reported mental health as their greatest concern. One of the most beneficial things we can do to improve youth mental health is to talk about it. And this my friends? This is the biggest reason why we at Mind Blank do what we do. We know talking about mental health can be scary and intimidating for some. To avoid this, we’ve designed our programs to create an inviting environment where students can have open conversations about tough topics in a friendly and fun manner. Curious to learn more? Check out our website where we share more about why our interactive theatre performances and workshops are changing the way schools address mental health. #MentalHealthAwareness #YoungPeople #Children