Aariv Infinite (re.program) ’s Post

Confession #34 : As a 33-year-old woman who entered into an arranged marriage four years ago, I find myself wrestling with concerns about our son's future. While my husband is kind and our relationship is stable, his unique physical traits, particularly his narrow shoulders, make me apprehensive about the challenges our son might encounter. The thought of having another child fills me with dread; what if it's a girl who inherits her father's distinctive physique and faces difficulties finding acceptance? These worries have led me to contemplate the possibility of having a child with someone else. I grapple with how to broach this delicate topic with my husband, fearing his reaction. Am I misguided in considering this course of action? My sole aim is to safeguard the future well-being of our children. Response from our Counsellor : It's understandable that you're experiencing significant distress and uncertainty about your family's future, particularly regarding the potential challenges your children may face due to their father's unique physical traits. These concerns reflect a deep-seated desire to protect your children from potential hardship, which is a natural instinct for any parent. However, it's important to approach this situation with careful consideration and empathy for all involved. Before making any decisions, I would encourage you to engage in open and honest communication with your husband about your fears and anxieties. Together, you can explore potential solutions and alternatives that align with both of your values and priorities. Additionally, seeking support from a qualified therapist or counselor could provide valuable guidance and perspective as you navigate this complex and sensitive issue. Remember, your intentions are rooted in love and a genuine desire to ensure the well-being of your family, and with patience and understanding, you can work towards a resolution that feels right for everyone involved. #MentalHealth #Wellness #SupportPlatform #MentalWellness #SelfCare #Therapy #Counseling #CommunitySupport #MentalHealthSupport #EmotionalWellBeing #Mindfulness #SelfHelp #HealthyMind #PositiveMindset #WellBeingJourney #SupportiveCommunity #MHSLife #MentalHealthAwareness Fly Fare Technologies MHS Life MHS Life

Yesterday when I went grocery shopping hearts and roses everywhere reminded me that Valentine's Day is probably just around the corner. If you know me, you know that Valentine's Day is my favorite "holiday." It's a day where we express our love for others and I'm all about that! Not just for Valentine's Day but throughout the year we share our love for various occasions. But what about love for ourselves? The way we treat ourselves and the way we think about ourselves? What I've learned throughout my years working in the field of mental health is how crucial loving ourselves actually is to having healthy and thriving relationships with others. It is so easy to give all of our time, energy, and love to others and not realize the potential we have by including ourselves. How cool would it be if you could stand in front of the mirror, look into your own eyes, and feel this inner sense of how exceptional you are, how proud you are of yourself, and how much you love embracing your individuality and uniqueness? Well, guess what? This is not some utopia that you only see in movies but something you can understand, master, and cultivate yourself with the easy-to-follow practices I've used for years and I'm finally ready to share with you in my latest article. It just feels so good looking in the mirror every morning and feeling this overwhelming sense of joy when I see myself. https://lnkd.in/gYzYTzQD #selflove #selfcompassion #valentinesday #bemoreconfident #selfesteem #healthylife #wellnesswarrior #socialworker #socialworklife #mentalhealthmatters #mentalhealthawareness #bewell #selfcaresunday #confidenceboost #healthyboundaries

Emotional Safety: Without it, relationships fail. Few people truly acknowledge this and make an effort to intentionally create it. Emotional safety means letting go of reacting, judging, or criticizing. Instead, it’s about showing compassion and empathy, giving the other person a safe space to express what’s really on their mind. Too often, people hold back their truth out of fear. They talk around issues instead of being open and vulnerable. But when both people in a relationship feel safe, they can address the tough conversations that lead to real solutions. Frustration doesn’t have to turn into disconnection. We all need to feel heard, seen, valued, loved—and to experience emotional safety. ✨ Need support managing anger or emotional health? We’ve got your back—with men’s and women’s groups, individual therapy, and couples counseling, available worldwide. 🗓 New groups start every 4 weeks! 🌍 Visit Moose Anger Management for free resources or sign up today! 📞 Call 604-723-5134 or search for Moose Anger Management online.

Romantic relationships play a crucial role in shaping our happiness, fulfillment, and mental health. From boosting self-esteem to providing emotional support, the quality of our relationships can significantly influence our overall well-being. Discover the fascinating research behind the link between romance and well-being, uncover the key factors that contribute to relationship satisfaction, and gain valuable insights into nurturing healthy and fulfilling partnerships through this helpful blog! https://lnkd.in/gveaiah3

Is life starting to become all about your relationship? While the progress of being in a romantic relationship may be thrilling at first, it’s smart to stop and think about one important thing: is my relationship becoming more important than other things in my life that are important too? When needs go unexpressed, it can cause disappointment and conflict in relationships. If you feel like your needs have been overlooked in a busy love life, talk to your partner. Understanding each other's desires and goals can lead to a more satisfying relationship. Don’t shy away from seeking professional help, too. Stellar Pro provides its clients with a pool of verified professionals with over 100 hours of training in couples counseling. Visit stellarpro.co! - #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy

Allison Schmid, MA, LPC and I dropped this blog last week! If you can't get Sabrina Carpenter's Please Please Please out of your head either, check out our thoughts on this song through the eyes of two therapists! #therapy #counseling #mentalhealth #mentalhealthmatters #mentalhealthsupport #therapist #empowerment #dallas

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it's the loudest voice in the room. The only one you can hear… Most times it’s a critical voice .. a voice of a parent or caregiver who was always on your case making you feel small, not enough, and shame and guilt… and then this voice is internalized… At times it’s the voice of the extremely fearful parent who scares the daylight’s out of you and is overprotective… the parent who didn’t allow you to venture out on your own.. the one who locked you up at home so that you wouldn’t be hurt… shutting you out from one outside world…. Next time the anxious voice shows up… gently listen and ask “ Whose anxious voice is this? Do you truly belong to me? Do you speak the truth or is it imagined fears and fights that you are afraid off and projecting on me? And then Breathe.. 🧘 Ground yourself… Journal the answers and allow this voice to pass through… Replace the voice with that of a Loving yet powerful parent who Knows ….. Love Evelet ☮️💖🌟☯️ #anxiety #anxietysupport #anxietyawareness #anxietycoach #anxietyrelief #mentalhealth #mentalhealthawareness #peace #calm #mimdfulness #meditation #breathwork @theanxietydrevelet

2 Steps Towards Creating a Secure Relationship: Avoidant and Anxious Attached Partners Exposure to unsafe or unsecured early childhood environments -care, supervision, or treatment of the person, leads some to find safety by avoiding or by seeking. In therapy terms, these are known as Avoidant Attachment and Anxious Attachment styles. The Distinct Mottos of The Avoidant and The Anxious: Avoidants want to be left alone. Their motto is: I walk alone, I think alone and I can survive alone. I am my own island and I make my own rules. If you need too much of me, then I see you as dependent, and it makes me want to retreat from you even more. Don’t you realize you don’t need anyone to survive? Why are you so emotionally needy? It makes me uncomfortable. I have learned how to detach myself from uncomfortable emotions, and therefore, your need for me to emotionally regulate your anxiety is annoying. Anxious wants to be with you all the time. Their motto is: I need you, your presence reassures me that I am not alone and that you have not yet abandoned me. When I seek you out, it’s because I cannot feel safe on my own. Being next to you, hearing your voice, or just being seen by you, helps my emotions to soothe. I need you near so that I feel loved, important, and safe. An Avoidant believes that if you are left to your own devices, you will eventually find a way to manage your emotions, and you will be able to not be so needy in needing them. The more an Anxious attaches to an Avoidant, the more the Avoidant detaches to the Anxious. The Anxious are, then, unable to learn how to manage their emotions because they become consumed with getting the Avoidant to reassure them they are still loved and not going to be abandoned, ever. In adulthood, these attachment styles typically play out in the following ways. Read more here: https://buff.ly/3xUuehs #relationshipmanagement #relationshiptipso #lvelessons #healthyrelationship #healthyrelationships #relationship101 #healthycommunication #communicationskills #healthyboundaries #lovelanguage #lovelanguages #loveandrelationship

If a young person in your life has experienced the death of a loved one, you may be feeling worried about what they’re going through and unsure of how to help them. We’ll talk about the emotions young people feel when grieving, how they show those emotions, and how you can support them. 💙 Give the full article a read here 👇 

Confession #11 : Hello, I'm a 28-year-old woman who has spent the last 15 years living away from home. Over the past 8 years, I've developed a smoking habit, and I'm troubled by the potential reaction of my new husband if he discovers this. We were introduced by my parents, and we tied the knot just 15 days ago. I've been keeping my smoking a secret, fearing his possible reaction leading to divorce or informing my parents. Handling this stress is challenging, especially since quitting smoking abruptly isn't feasible for me. I'm feeling anxious and uncertain about how to proceed. Response from our Counsellor : It's understandable that you're feeling anxious and uncertain about how to navigate this situation. The fear of your husband's reaction and the potential consequences, such as divorce or informing your parents, can create a significant amount of stress. Keeping such a significant aspect of your life hidden can further exacerbate these feelings of anxiety and uncertainty. It's important to acknowledge the complexity of your emotions and the challenges you're facing. Exploring strategies to address this issue in a supportive and constructive manner may be beneficial. Open and honest communication with your husband about your concerns and the difficulties you're experiencing could foster understanding and potentially lead to a collaborative solution. Remember, you're not alone, and there are resources available to help you navigate this journey towards a healthier and happier future. #MentalHealth #Wellness #SupportPlatform #MentalWellness #SelfCare #Therapy #Counseling #CommunitySupport #MentalHealthSupport #EmotionalWellBeing #Mindfulness #SelfHelp #HealthyMind #PositiveMindset #WellBeingJourney #SupportiveCommunity #MHSLife #MentalHealthAwareness Fly Fare Technologies MHS Life MHS Life