Rebecca Roskey-Brunner’s Post

It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others, and keeps you grounded, focused, and alert. It also helps you release anger and forgive sooner. If you or someone you know needs a "Professional Family Member", call Complete Care Strategies at  610-265-4300. #ALCA #CompleteCareStrategies #CareManager #Caregiver #RN #SocialWork #womeninbusiness #stayinformed #aging #agingparents #eldercare #helpforaging #agingexperts https://lnkd.in/eGUqu8Y

May is Stroke Awareness Month! 🌟 As a caregiver, it's crucial to understand that atrial fibrillation (AFib) is a leading preventable cause of stroke, responsible for 1 in 5 strokes. While AFib itself may not be preventable, strokes resulting from it can be. Encourage your loved one to manage their AFib with the right treatments and lifestyle changes. To prevent complications like stroke and heart failure, don't let AFib go untreated. Stay informed and keep your loved ones safe! 💙 #StrokeAwareness #AFib #Caregiving https://lnkd.in/gq3DXnHM

Myth or Fact Physical muscles are the only muscles you can strengthen. ---------- Myth. Just like physical muscles, the more we use the seven resiliency muscles in the Prosilience framework, the stronger and more balanced they become. Taking a look at our resiliency muscles, we may find we have one or two dominant muscles and a few we seldom use. It's most efficient and effective to have seven well-balanced muscles and not overuse just one as a go-to in times of disruption. Overusing one specific muscle means we're leaning too heavily on it and atrophying others. This bring us out of balance and possibly diminishes resiliency thus creating more stress and energy drain in life. We can easily develop a workout plan for our resiliency muscles to better support us just as we do for our physical muscles. #patient #patientlife #chronicillness #chronicdisease #chronicdiseasemanagement #lifethreateningchronicillness #lifethreateningdisease #transplant #kidneytransplant #kidneytransplantrecipient #dialysis #pediatricbraintumor #pediatriccancer #caregiver #caregiversupport #challenges #proactiveresilience #resilience #lifecoaching #resiliencecoach #bechallengeready #challengeaccepted #workout #muscles #fitness

Hey everybody! It's your favorite Nurse Practitioner, Kymberli, with Vitality by Kym. As we head into the holiday season here are some tips to manage stress...remember to eat well, exercise, sleep well, meditate and connect socially. #VitalityByKym #VBK #MentalHealthRules #Vitality_By_Kym #NursePractitioner #therapy #mentalhealth #mentalhealthmatters #mentalhealthwellness #nursepractitioner #stressawareness #SocialAnxiety #anxiety #mildanxiety #moderateanxiety

What would be your preferences for your residents you care for? Benadryl for sleep Lavender essential oil for sleep Seroquel for agitation Mechanical dog for agitation Remeron for appetite Red colored plates for appetite The Dementia Connection Model© provides hands-on tools that every care partner can use that doesn't come with side effects, wasted time, and other physiological, cognitive, and physical problems. This framework empowers the caregiver and provides holistic care and a better quality of life for the person living dementia. It's a win, win! *Always work with the person's physician to see if deprescribing is right for them and to manage the process along the way.* #dementiacare #dementiaeducation #socialprescribing #seniorlivingcommunitity #alzheimersawareness #frontotemporaldementia #lewybodydementia #alldementias #seniorcaregiver

Boost Your Brain Health: Activities and Foods for Seniors 🧠🍇 Keeping your brain sharp is essential for overall well-being, especially as we age. Here are some activities and foods that support cognitive function for seniors: Activities: 1. Puzzles and Games: Engage in crosswords, Sudoku, or memory games to stimulate your brain. 2. Learn New Skills: Try learning a new language, musical instrument, or hobby. 3. Physical Exercise: Regular physical activity improves blood flow to the brain, enhancing cognitive function. Foods: 1. Blueberries: Packed with antioxidants, they help protect the brain from oxidative stress. 2. Fatty Fish: Rich in omega-3 fatty acids, which are crucial for brain health. 3. Leafy Greens: Spinach, kale, and other greens provide essential nutrients like vitamin K, folate, and beta carotene. What are your favourite brain-boosting activities or foods? Share with us below! 👇 💻 swindon@walfinch.com 📱 01793 380 777 🌐 https://lnkd.in/erTj4pi3 #HomeCare #ElderlyCare #Caregiving #SeniorCare #Healthcare #liveincare #CompanionCare #InHomeCare #PersonalCare

This time of year, fatigue seems to hit hard. From the cold quiet mornings to the early sunsets, my energy levels feel lower than normal. Check out this article from Cleveland Clinic on 11 reasons why fatigue and headache may be impacting your life more than usual. #ClevelandClinic #CleClinicCaregiver #Hiring #RNJobs #NurseJobs #NurseCareers #RNCareers #NeuroNurse

The Easiest, Most Effective Ways To Boost Longevity in Your 40s, According to Registered Dietitians https://lnkd.in/g6Kx4RRY

A common concern among families considering hospice for a loved one is the potential for pain medication to induce excessive sleep. Our latest blog serves as a guide for physicians and referral sources when discussing pain medications with families. These tips can help you to answer any questions families may have so they can make an informed decision. #Hospice https://nuvi.me/cv8t6n

What would be your preferences for your loved one or residents you care for? Benadryl for sleep Lavender essential oil for sleep Seroquel for agitation Mechanical dog for agitation Remeron for appetite Red colored plates for appetite The Dementia Connection Model© provides hands-on tools that every care partner can use that doesn't come with side effects, wasted time, and other physiological, cognitive, and physical problems. This framework empowers the caregiver and provides holistic care and a better quality of life for the person living dementia. It's a win, win! Always work with the person's physician to see if deprescribing is right for them and to manage the process along the way. #dementiacare #dementiaeducation #socialprescribing #seniorlivingcommunitity #alzheimersawareness #frontotemporaldementia #lewybodydementia #alldementias #seniorcaregiver