World Compassion Day serves as a reminder that compassion isn't limited to how we treat others, but also extends to how we treat ourselves. In the realm of mental health, self-compassion is an essential component of overall well-being. ❤️ It's important that we show the same kindness and understanding to ourselves as we do to the people around us. We understand that many individuals who struggle with mental health disorders such as depression, anxiety, psychosis or bipolar disorder, often battle self-doubt, self-criticism, and feelings of inadequacy. At Roles & Associates, we treat a variety of mental health disorders related to self-doubt and criticism. Our therapeutic approach is not just about helping individuals overcome their mental health challenges, but also guiding them towards a carefree life of self-acceptance and self-compassion. 💗 Contact us today to start your journey towards self-compassion and love. 🥰 Phone: 705-929-1612; ext. 6 Email: intake@rolespsychotherapy.com
