RPM Physical Therapy’s Post

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🌟 June is Pelvic Organ Prolapse Awareness Month! 🌟 Did you know that pelvic organ prolapse (POP) affects millions of women worldwide? POP occurs when the pelvic floor muscles weaken, causing one or more pelvic organs to drop from their normal position. This condition can lead to discomfort, urinary issues, and a significant impact on quality of life. At WildHawk Physical Therapy, we're dedicated to raising awareness about pelvic organ prolapse and empowering women with the knowledge and resources they need. Understanding POP is the first step towards managing and overcoming it. Here are some key facts about POP: Prevalence: POP is more common than many realize, affecting approximately 1 in 3 women at some point in their lives. Symptoms: Common symptoms include a feeling of pressure or fullness in the pelvic area, urinary incontinence, and discomfort during physical activities. Prevention and Management: Strengthening the pelvic floor muscles through targeted exercises, maintaining a healthy weight, and seeking professional guidance can help manage and prevent POP. Our expert team at WildHawk Physical Therapy specializes in pelvic floor health. We offer personalized treatment plans to help you regain strength, improve symptoms, and enhance your quality of life. Let's break the silence and support each other in the journey towards better pelvic health. If you or someone you know is struggling with POP, don't hesitate to reach out. Together, we can make a difference. 💪🌸 Visit our website to learn more and schedule a consultation today. 🌟💖 https://lnkd.in/edwuD5n7 #PelvicOrganProlapseAwareness #POPMonth #PelvicHealth #WildHawkPhysicalTherapy #womenshealth #pelvicwellness #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloorPT #momsofasheville #womenswellness #lowbackpain #hippain #pelvicfloorhealth #physicaltherapy #leakage #incontinence #constipation #sexualfunction #bowelfunction #bladderfunction #womenofasheville #prolapse #828isgreat #ashevillewellness #physicaltherapyclinic #828health #healthandwellness #avltoday #runnersofasheville

We all have 'mother wound' but what if it's not what we think it is? What if we could integrate the lessons, pain, joy and potential of this quintessential pattern in every creative human? In honor of mother's day and the great mother within us all, let's have a rich conversation about what being your best self is and isn't, how mother wound is not about blame but about the loving contribution you want to achieve with your whole self, how healing is just part of the process of individuation and what else is involved, and much more. In our hour together, I'll share about these 7 steps, how I can help you begin this wonderful process, and Q&A time.

Sometimes the process of therapy itself is what changes things. Therapy provides the safe space for you to show up and do the work. Find your strength and change your whole world. Get started at mathewscounseling.net

I am living with my fourth transplant and I have learned that a transplant is a process, and that process takes time, preparation, planning, and patience. It is real work! Here are some tips to help you navigate the process more easily. https://ow.ly/zEk750TP6T0

Our vision is an important part of a healthy and functional life but how do we know when to take care of our eyesight and what we should do to treat vision loss? In the latest blog from the Front Porch, we will tackle one of the leading causes of blindness –glaucoma. https://lnkd.in/gm5qq34u

SUPPORT. Our 4th core value at Pop-Up Therapy. The literal definition of support is: "Bear all or part of the weight; hold up." Our goal is to meet each individual where they are and provide the support they need at each stage of their unique journey. Combined, our 4 values (Empowerment, Kindness, Partnership and Support) provide the foundation for practice at Pop-Up Therapy.

At The Impact Initiative Physical Therapy & Performance, we understand the importance of having strong and resilient ankles. Whether you’re an athlete, a weekend warrior, or someone who simply wants to move better, having resilient, strong ankles is essential for overall mobility, balance, and injury prevention. This guide will walk you through the steps to build and maintain resilient ankles. https://wix.to/jikzVdH

It is crucial to recognize the distinction between behavior and identity. Are you ready to transform your first therapy sessions into remarkable experiences? Join us today for our course, "Successful Strategies to Make Your First Sessions Great." Don't miss out! 50% off for a limited time only➡️ https://lnkd.in/dUd3Fmu3