Rumiano Cheese Company’s Post

𝐃𝐨𝐧'𝐭 𝐥𝐞𝐭 𝐚 𝐛𝐮𝐠𝐠𝐲 𝐛𝐢𝐭𝐞 𝐬𝐩𝐨𝐢𝐥 𝐲𝐨𝐮𝐫 𝐬𝐚𝐥𝐚𝐝! 🦗 🐛 🐜 🥗 I recently had a near-traumatic experience with a "triple-washed" organic salad🥗. 𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝘁𝗵𝗲 𝗵𝗼𝗿𝗿𝗼𝗿: almost crunching into a cricket 🦗camouflaged among the lettuce, followed by a wriggly caterpillar🐛 hiding in the broccoli🥦 florets! Talk about a protein boost I wasn't expecting! And let's not forget the mystery leaves🍃 that infiltrated the spinach - definitely not part of the advertised kale blend! 𝗧𝗵𝗶𝘀 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘀𝗲𝗿𝘃𝗲𝘀 𝗮𝘀 𝗮 𝘀𝘁𝗮𝗿𝗸 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: don't blindly trust packaging claims, even for "pre-washed" veggies. Always give all your produce a thorough sorting and wash, no matter what the label says. Take charge of your greens and enjoy your meals with peace of mind (and no creepy crawlies!)🐛 What "triple-washed" surprises have you encountered? #qualitycontrol #healthyeating #healthyeating

Drinking plenty of fluids throughout the day is key to staying properly hydrated, but it’s not the only way to replenish your body’s hydration. Fruits and vegetables have a high-water content and can be a great option for keeping you hydrated. Cucumbers, zucchini, watermelon, berries, lettuce & celery are hydrating vegetables & fruits and great choices when you're dehydrated. #risebeyondhealth #chiropractor #bundaberglocalbusiness #healthfirst #hydration #fruitsandvegetables

Meet the bread that will replace all other sliced breads. Our Sliced Avocado Seeds & Grains bread, made with fresh avocados and coated in healthy seeds + grains. Swap out your ordinary slices for these healthy & delicious ones. #bread #slicedbread #avocados #avocadobread #theavocadobreadcompany #betterforyou #healthyfood #foodindustry #foodandbeverage

Want to level up your salad game? 🥗 Swap your lettuce for nutrient-rich sprouts like broccoli, radish, or alfalfa. Not only will your salads be fresher and bursting with flavor, but you'll be fortifying your body with essential minerals in their most bioavailable forms. No more month-old supermarket greens! Get ready to reap massive health benefits, one sprout salad at a time! 💪 #Sproutman #SproutmanNZ #SuperfoodSwap #SproutsOverLettuce

Hate cooking in the morning? I’m the same way, as I like to start my day with something quick, easy and nutritious. This is what I usually make every morning to set up my day. Takes less than 2 mins to prepare, so there’s really no excuse. Ingredients include: Cacao nibs Chia seeds Hemp seeds Flax seeds Progressive veggie greens Progressive phytoberry Collagen Creatine Plant based protein Banana Strawberries Blueberries Egg whites Water All you need to do is blend it together. Quick. Simple. Easily. Delicious. Make sure you like and save this if you have a busy morning ahead. If you have questions on this smoothie, feel free to ask! #musclebuilding #proteinsmoothie #quickbreakfast #highproteinmeals #highproteinsmoothie #fyp #trending

Microgreens 🌿 are so versatile! You can add them to your favorite smoothie, salad or sandwich for an extra boost of nutrients. Today we are loving microgreen toast with mashed 🥑 avocado and tomato. If you don't have microgreens to add to your sandwiches, you are missing out on a delicious and nutritious ingredient that is organically grown in Mt Ulla, right outside of Mooresville. To order your organic, locally grown microgreens, visit mydailygreens.net #MyDailyGreens #Organic #Microgreens #Mooresville #LakeNorman

Prepare to make this refreshing Lavender Lemonade Recipe and quench your thirst, especially on hot summer days. This recipe is made with lavender flowers and lemon juice sweetened with homemade floral lavender syrup, making it even more flavorful. There is no need to worry about sugar because this recipe is entirely sugar-free. Full Recipe: https://lnkd.in/dg_vnRaM #SugarFree #LavenderLemonade #HealthyDrinks #RefreshingBeverages #CleanEating #LowCarb #KetoFriendly #HomemadeGoodness #NaturalIngredients #HealthyLifestyle #FloralFlavors #GuiltFreeIndulgence #Hydration #SummerDrinks #SimpleRecipes #HealthyChoices #GlutenFree #PlantBased #DIYDrinks #LowSugar #HerbalDrinks #FlavorfulSips #EasyRecipes #WellnessDrinks #HealthyHydration #LemonadeLovers #DeliciousAndHealthy #WholesomeIngredients #HealthyLiving #TastyTreats

Happy National Eat Beans Day! Did you know that beans are not only a great source of protein and fiber, but they're also incredibly versatile and can be used in a variety of dishes? From black beans to chickpeas, there are so many options to explore. What's your favorite way to enjoy beans? Share your thoughts with the hashtag #NationalEatBeansDay #HealthyEating #PlantBasedDiet #chiropractic #RIDEWITHchUSa #CHUSA

What is in veg'chop?? We're always saying that veg'chop is made from pulses, veg and seeds. But what exactly is veg'chop made from? Watch the video to find out. 10 plants in every mouthful. #plantbased #plantbasedfood #eatmoreplants #30plantsaweek #newproduct ________________________________ I am co-founder of Oh So Wholesome. We exist to help people eat more plants. Our first product is veg'chop. Chop, cook and eat in tacos, pasta, curry or salads. DM me for listing enquiries.